Instagram story viewer> @kcheeto> Tagged
(@kcheeto)'s profile avatar HD Profile

@kcheeto

undefined
POSTS STORIES REELS TAGGED
HSCya later 🎓⭐️
66
Download
A huge weekend celebrating the Anzacs and a proud parent moment for us having Ruby do a reading at the service. Fire pit meals, catching up with friends and getting the job done at the Pickers games. Had to face off with my bro @deonmcfadyen in the yellow shirts!! I’m glad he was running at me like the old days!@andrealeeoz
0
Download
Birthday, Chrissy & New years!!
2
Download
RAISE THE STANDARD // 📈 Wednesday’s early crew stepping up and putting in their best session of the term before testing next week on the track. It’s no secret that a strong culture in sporting circles breeds results and this crew bring a strong energy, commitment and competitiveness every week. Pushing the envelope and ready to see some fast time next week 🤝🏼 #steelcityperformance #steelcityspeed #speedcity ⚡️⚡️⚡️ #strengthandconditioning #strengthtraining #sprinttraining #speedtraining #speedisking #running #athlete #speed #sprinting #acceleration #agility #training #fast
4
Download
ENERGY // ⚡️ Maitland’s Wednesday early crew bringing the energy and making the most of their penultimate session before time trial testing next week. Another great session in the bank for this group who keep going from strength to strength throughout the term. Good results on the way next week without a doubt 🤟🏼 #steelcityperformance #steelcityspeed #speedcity ⚡️⚡️⚡️ #strengthandconditioning #strengthtraining #sprinttraining #speedtraining #speedisking #running #athlete #speed #sprinting #acceleration #agility #training #fast
2
Download
ENERGY // ⚡️ Wednesday’s early afternoon session bringing big energy and big effort to their session during week 8 of their program. Some acceleration work and change of direction to finish another great session with our biggest group 🤝🏼 #steelcityperformance #steelcityspeed #speedcity ⚡️⚡️⚡️ #strengthandconditioning #strengthtraining #sprinttraining #speedtraining #speedisking #running #athlete #speed #sprinting #acceleration #agility #training #fast
0
Download
CONFIDENCE // 🤝🏼 Maitland’s Wednesday early group growing in numbers and confidence as we move into the back half of their term 1 program. Week 6 had some acceleration and change of direction to mix things up from their straight line running last week and challenge each athlete to take what we’ve been practicing into new scenarios 🫡 #steelcityperformance #steelcityspeed #speedcity ⚡️⚡️⚡️ #strengthandconditioning #strengthtraining #sprinttraining #speedtraining #speedisking #running #athlete #speed #sprinting #acceleration #agility #training #fast
0
Download
PUSH EACH OTHER // 😤 Maitland’s Wednesday early session pushing hard and working together towards their 2024 goals. Another great linear speed and power session from this group with improvements being made all round from last week to day. Looking forward to what we can produce in the next few weeks 🤝🏼 #steelcityperformance #steelcityspeed #speedcity ⚡️⚡️⚡️ #strengthandconditioning #strengthtraining #sprinttraining #speedtraining #speedisking #running #athlete #speed #sprinting #acceleration #agility #training #fast
2
Download
STEP IT UP // 😤 Maitland’s early Wednesday afternoon group stepping up their change of direction game with some new exercises and more competitive action. More to come from this group as we master our new exercises and push to new levels 🤝🏼 #steelcityperformance #steelcityspeed #speedcity ⚡️⚡️⚡️ #strengthandconditioning #strengthtraining #sprinttraining #speedtraining #speedisking #running #athlete #speed #sprinting #acceleration #agility #training #fast
2
Download
STAY THE COURSE // 🫡 Finally some great weather for our groups in Maitland to continue working on their fundamentals and pushing towards a faster 2024 together. Great early session yesterday with this group working on their acceleration and linear speed 😤 #steelcityperformance #steelcityspeed #speedcity ⚡️⚡️⚡️ #strengthandconditioning #strengthtraining #sprinttraining #speedtraining #speedisking #running #athlete #speed #sprinting #acceleration #agility #training #fast
0
Download
RACE THE RAIN // 🌧️ Maitland’s early Wednesday crew stepping it up a notch yesterday racing the storm and getting their work done before we started to get wet. Great energy from this group with plenty of sibling rivalry and competition between friends! 😤 #steelcityperformance #steelcityspeed #speedcity ⚡️⚡️⚡️ #strengthandconditioning #strengthtraining #sprinttraining #speedtraining #speedisking #running #athlete #speed #sprinting #acceleration #agility #training #fast
0
Download
COMMITMENT // 😤 Maitland’s early Wednesday group giving their best effort in the rain yesterday afternoon. Great to be back into our regular schedule and pushing towards another big year at all of our locations! 🤝🏼 #steelcityperformance #steelcityspeed #speedcity ⚡️⚡️⚡️ #strengthandconditioning #strengthtraining #sprinttraining #speedtraining #speedisking #running #athlete #speed #sprinting #acceleration #agility #training #fast
3
Download
back to up