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Kyden Wirick

@kdizzz_7

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Had fun on the bench up in Michigan. Of course, @limekneezner was a big help.

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That weekend was wild, eh?

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RACK WARS!

End of the year fun - competing for a t-shirt, and of course, bragging rights 💪
#sportsperformance #performance #training #athlete

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Great seeing @sniderlax show up to cheer on Snider alumni @simonwatty77 and @_.mattn as @_intechlaxwarriors_ rolled over Sienna Heights!

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1st Period Electricity ⚡️

Huge PR’s for some of our students this morning. @mitchell_ames_ first time HC at 135
@cole_bramesss Front Squat 225x3
@hostetler_matthew front Squat 295x3 / 315x1
@kdizzz_7 185x3

#sportsperformance #performance #strengthandconditioning #training #strengthtraining

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Incredible season with some incredible people❤️🏒 #rollgades

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next year➡️

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Fuck cancer💕

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Merry Christmas 🎁🎄! #rollgades🚀 #statechamps

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No games this weekend, so enjoy some action from last weekend's South Bend crossover! #RollGades

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Back to hockey szn🥳

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What a summer! Beyond blessed to work with all my clients and see major improvements this summer. I know all of them are ready to crush this season! #YZHockeyDevelopment

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