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@keeeeep_moving

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🔂Reposting opportunities to keep you moving in Oman 🇴🇲

POSTS STORIES REELS TAGGED

No experience needed. Just bring yourself, your energy, and your best throws. 😎 #ultimatefrisbee #sportsoman

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Your Sunday plans just got faster. 🏉🔥

Run, pass, connect and find your place on the field with Muscat Gulf Rugby Club. Whether you’re new to touch rugby or ready to sharpen your game, come train with us.

📅 Every Sunday
⏰ 6:30 PM – 8:30 PM
📍 Sultan Qaboos Sports Complex, Muscat

Bring a friend who’s been saying, “I should try rugby,” and tag them below. This is their invitation.

#muscatgulfrugby #touchrugbyoman #muscatsports #rugbyoman #playtouchrugby

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جدول فريقنا لشهر سبتمبر 🏔️✨

شهر جديد، مسارات جديدة، ومغامرات أجمل بانتظارنا!
جهّزوا أحذيتكم، واستعدوا لنجمع بين التحدي، المتعة، وروح الفريق في كل خطوة. 🤍🥾

موعدنا في القمم… والجميل لم يبدأ بعد! 🔥🏔️
Our Team’s September Schedule 🏔️✨

A new month, new trails, and unforgettable adventures await!
Get your hiking gear ready and join us for more challenges, beautiful moments, and the true spirit of teamwork. 🤍🥾

See you on the trails… the best adventures are yet to come! 🔥🏔️

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جاهزين نصنع شهرًا مليئًا بالإنجاز، الحماس، والقمم الجديدة؟
لمزيد من التفاصيل تواصل معنا...
Ready to create a month full of achievements, excitement, and new summits? ⛰️🔥
Contact us for more informations..

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أنشطة الفريق لهذا الأسبوع 🔥🔥
Weekly schedule 🔥🔥

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#Yoga 🧘‍♀️ and #climbing 🧗 at @climbingwall_muscat
Monday 11am
Please book by WhatsApp +968 77691122
Please bring a mat
Everyone welcome

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Mondays at 11am @climbingwall_muscat
Yoga 🧘 and climbing 🧗‍♀️ everyone welcome! No previous yoga or climbing experience required. 2 activities in 1! Booking required, please WhatsApp +968 7769 1122

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🌿 Yoga. Nature. Mountains. All in One Day. 🧘

Your perfect Friday escape is here. 🤍 Join Amelia at Wajmah for a day that will reset your mind, body and soul completely.

📅 10 April 2026
💰 30 OMR all inclusive (day trip)
🌙 Stay overnight from 40 OMR - with sunrise yoga included

⚠️ Spots are filling fast!
📞 +968 96758384 |
📧 info@wajmah.om

#yoga #yogaretreat #oman #omanyoga #yogaoman

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We’ve dropped our new monthly schedule so you can plan your week ahead and never miss out 🙌
نزلنا جدولنا الشهري الجديد عشان تقدروا ترتبوا وقتكم وما يفوتكم شي 🙌

📍 Locations and updates are on our website
📍 الأماكن والتحديثات موجودة في موقعنا

💥 We’ll announce spontaneous and special events on our Instagram page and website, where you can RSVP and register
💥 بنعلن عن الفعاليات المفاجئة والمميزة في صفحتنا على إنستغرام والموقع، وتقدروا تسجلوا وتحجزوا هناك

Got ideas or want to plan your own event? Join our WhatsApp group through the link in bio
عندكم أفكار أو حابين تنظموا فعالية؟ انضموا لقروب الواتساب من الرابط في البايو

This schedule stays consistent so you always know what’s coming. Board Games Night runs every two weeks starting from the second week of the month, and Quiz & Comedy Night details will be announced closer to the date.
هذا الجدول ثابت عشان الكل يعرف متى الفعاليات. ليلة الألعاب بتكون كل أسبوعين بداية من الأسبوع الثاني، وتفاصيل ليلة الكويز والكوميدي بنعلنها قريب من موعدها

Check all updates here: https://moustachesociety.com/events/
تابعوا كل التحديثات هنا: https://moustachesociety.com/events/

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#cycling

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⚽️ Ready for some football? Join the Muscat Moustache Society’s 3v3 Ramadan Tournament! 🏆 Weekly matches, league-style format, and plenty of action! Make sure to register and pay the 5 OMR fee to secure your spot. Let’s kick off this Ramadan with some fun! 🙌 #RamadanFootball #MuscatMoustacheSociety #3v3Tournament

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🚨 Join the Muscat Moustache Society and help us build something huge! Pure passion and growth! DM us to get involved! 💚 #moustachesociety

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