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Ken Agu

@ken.vs.da.world

3K

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4401

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Family ❤️
Friends 🫂
Fun 🤪
Faith 🙏🏾✝️

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Let’s support this amazing cause as members of the London Fire Brigade attempt to pull their fire engine from Lambeth Fire Station to Great Ormond Street Hospital.

Please like and repost to help them raise as much money as possible for two amazing charities.
@greatormondst
@thefirefighterscharity

Or donate at the link in the bio.

https://www.justgiving.com/page/chris-ibbeson-1#supportersList

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500+ customers repping BUILT IN FIRE 🔥

ONE TEAM. 3 ELEMENTS. INFINITE GRIT. ®

#one3m #builtinfire

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Always good to see you my friend! Until next time 🚒😎#LFBrocks#footballisfamily

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Fire station Open Days are a fun day out for children and families.

You get a chance to learn about our vehicles and the equipment we use, take part in activities, learn about firefighting and maybe even try on a firefighter’s uniform. The girls had such a good afternoon when we went last year.

Upcoming open days with @londonfirebrigade ( London stations)

Battersea, September 7, 10-4pm

Hammersmith September 14 -12-5pm

Park Royal, September 14, 12-4pm

Finchley, September 14, 12-4pm

Old Kent Road, September 15, 11-4pm

Mill Hill, September 15, 12-5pm

Beckenham, September 15, 12-4pm

Tottenham, September 21, 12-3pm

Islington, September 21, 12-4pm (with Macmillan)

Open House at Memorial Hall, Lambeth, September 21, 11-4pm

Lambeth Heritage Festival, Lambeth, September 28,
12-4pm

These events are usual free but donations are nice. They usually have stalls with games which sometimes cost to help rise money.

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London with Kids | Family Friendly London| London Event | London Mums | Visit London |
Days Out London | London Parents | Free London | Things to do in September | Fire brigade open day

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#coolthingsfortinylondoners #londonforkids #londonfirebrigade
#londonwithtoddlers #littlesinlondon #explorelondonwithkids #ExploreLondon #visitlondon #londonkids #familydaysout #discoverlondon #familyfriendlylondon #londonbylondoners #thingstodoinlondon #londoninfluencer #londonwithkids #familydaysout

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Great experience with @londonfirebrigade and @masology_makingcarnival for Notting Hill Carnival, glad to be apart this year 🙏🏿

love manners & respect 💚

#nottinghillcarnival #blessings

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Come join the UK Firefighter Hub Photography Competition.

Visit our Facebook Group for more information on how to get involved - you could win some cool prizes!

https://linktr.ee/ukfirefighterresources

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13 years ago today, was the start of the best decision I’ve ever made, when I decided to join the London Fire Brigade. I guess that’s why, when it came to making the decision to leave, the decision was proportionately as emotional and stressful.
Memories? Man, what a time. The standbys, the mess, the lively night shifts, the community, the tense situations, the hard times, the access to the worlds greatest city - thank you. And to each and everyone I ever interacted with, befriended, broke bread with, laughed with, learnt with, served the community with, thank you.
🚒♥️

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Firefighter Experience days

Full vid on LFB fb

Credit @mervyn.batchelor

#fire #fireservice #firerescue #firefighter #firefighters #firebrigade #fitness #training #tbt #throwback #throwbackthursday #drills #exercise #londonfirebrigade #lfb #london #motivation #reels #posts #trending #inspiration #experience #experiencedays #explore #explorepage #emergency #challenge #🔥 #🚒

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🏊🏿‍♀️🚴🏿‍♀️🏃🏾 A colossal shoutout to everyone who made our London BTT event an absolute blast! 🙌 We couldn’t have asked for a better tribe to kick things off. 🌟

But hold onto your black owned swim caps @joraeinsta 😅, folks, because Brighton 2024 is now open for registration! 🌅 Lock in your spot at the exclusive rate of £40 until month-end. After that, it’s £60, so don’t dawdle! 📆 link in our bio

At BTT, we’re all about the pure thrill of triathlon - we don’t use chip timing; it’s about trying you best and famalaylaylay 🥳

Let’s dive into our dynamic distances:
⚫️ BTT Special: A 100m swim, 10k bike, and a 1k walk.
🟢 Sprint: Challenge yourself with a 400m swim, 20k bike, and 5k jog.
🔴 Olympic: Push your limits with a 1500m swim, 40k bike, and 10k run. (We even have cutoff times for that added edge!)

Here’s what makes our tribe special:
🔴 A whopping 90% of our participants in London were people of colour
⚫️ 30% of our participants were from a Caribbean background
🟢 60 % of our participants was their first triathlon
and we’re incredibly proud of the remarkable number of women who joined in. 🚺💪

Big kudos to our phenomenal volunteers, the fantastic BTT team, and of course, our amazing participants. You made the day unforgettable! 🌟

Did you know that a whopping 50% of our participants discover us right here on Instagram? 📣 So, keep spreading the word and let’s make Brighton 2024 even more incredible! Join the tribe and be part of the BTT journey. #BTTTriathlon #Brighton2024 #TriLife #tryating #btt #blacktriathletes #triathlon #blackswimmers

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It was great to see you again @ken.vs.da.world! Glad we finally had the opportunity to take a picture together after you had a shout last week. Thanks for being a great guy and friend! Hope to see you very soon again and let’s stay in touch. #londonfirebrigade#footballisfamily#firefighterfamily#greatfriend#LFBRocks2023

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Thank you very much for having me today Ken. Ken and I met each other here on Instagram and we found out that we’re sharing the same friends due to football. Although it was cut short due to a shout it was brilliant to finally getting to meet you my friend. Until next time! #londonfirebrigade #firefighterfamily#footballisfamily

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