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@kenn1que

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Lateral to linear transitions ❄️ Where’s your energy?
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#TomHouseSports #CRQB

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Morning coffee with the boys ☕️
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#TomHouseSports #CRQB

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BEFORE YOU TOUCH THE FOOTBALL

Sequence your body first. Tell your nervous system exactly how you want the movement pattern to fire so that when you grab the football, you’re already primed and ready to move fast.

Go full speed on every movement. Have purpose and intent with every drill.

#TomHouseSports #CRQB #CLT #QBTraining

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Dimes of the week 😮‍💨
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#qbtraining #tomhousesports

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Tuesday PM Work 🔥
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#qb #qbtraining #tomhousesports

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College guys grabbed some work last weekend 🔥
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#qb #qbtraining

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Disassociation Station 🤣
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#qbtraining #qb #dissasociation #torque #dak

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@kenn1que 🌪️
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#qb #qbtraining #rotate

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Cold nights with the fellas! HS group Tuesdays 6-7 PM ‼️
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#QBtraining #QB #Spinit

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Process > Result #bepresent

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Like Hitman the signature move is finding ways to develop the sharp shooters❕🔫 #qbc

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Spring break GRIND w/ the spinners.

🎥: @roadkillstudios

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