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@kermittherunner

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✨️#ꜱʜᴏᴋᴢꜱᴛᴀʀ ɪ'ᴍ ᴀ ʜᴏᴍᴏꜱᴇxᴜᴀʟ 🏳️‍🌈
🏃‍♂️ꜱᴍɪʟᴇ, ᴅᴏᴇꜱɴ'ᴛ ᴄᴏꜱᴛ ᴀɴʏᴛʜɪɴɢ
📧 [email protected]
ᴍᴀʀᴀᴛʜᴏɴ ᴘʀ 3:54
🧠 ꜱᴛʀᴏɴɢ ᴍɪɴᴅ

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🎃 👻 🧹 - watch it out there my fellow runners 🏃🏻 🏃‍♀️ 🏃‍♂️ @championsrunning @kermittherunner @jvega2_htx @texas_rose38 @ellie_runs_htx @its_lisa_sosa @ddannugchiro

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Medal Monday!
Inspiring and Admiring
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Congrats to these three who went the distance over the weekend.
Shoutout to Kudzai C. and Juan R, who returned to Michigan to run the Detroit Free Press Marathon! 26.2 miles through the city and across the border to Canada and back! Great weather, amazing community support and another finish line!
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Huge congrats to Araceli B., who became an ultramarathon on Saturday running the 50k at the Galveston Trail Run. Views along the beach the entire way, cool breeze and sunny skies made her first ultra a memorable one!
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Yall deserve every bit of rest these next few days…but just a few! We got Chevron coming up.
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#runclub #runnerscommunity #run #running #runners
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@houstonmethodist @7starnailsandspa @fleetfeethouston @quenchivstudio @esrajtho @halohalostudio @gvflegal @octopusenergyus @jenroofing @amazingairsolutionshtx @habitwellnutrition @ kleinwoodvision @ alwaysplumbinganddrains @lakewoodvisioncenter lakewoodvisioncenter @longhornlavenderskincare @trinitybrighttw @innersculptstudio @halohalostudio

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Race Recap 1:51:35 My second fastest half marathon. My fastest is still the one I ran with @jacquieandthegirls last year. I told her that too yesterday. Swipe to the end for when I saw her!

Having the convention center for runners to stay warm and use bathrooms before walking out to the corrals was nice. I caught with @runstrongrun & meet IG friends IRL @runwith.rey @runwithdreasped

Ofc the race started with Eminem playing hehe. My plan was to stay a bit behind the 1:50 pacer, take it easy on the bridge and catch up later. Within the first 5 mins of the race, I found @miwildmiles and her crew and we ran most of the bridge together. The bridge during the sunrise was magical! You had to be there!

On the way down, I was feeling great and picked up a little and not before long I caught up to the pacer and I went ahead of them. I felt strong in Windsor and I really enjoyed the spectator vibes there.

A little before the tunnel, the pace group caught up with me. Uh oh, but I was still feeling good and I kept them behind me.

Oof the tunnel. I was warned but I didn’t expect how much the heat and lack of air impacted me. The plan was to take it easy here but the pace group caught up and was leaving me in the dust. I tried to push but the tunnel zapped all my energy. Legs felt heavy and I wanted to get out of there. I seriously thought my race was done.

Once I came out, I felt fresh air again & I thought okay maybe I can still do this. Then I saw @theregoesvito whom I haven’t seen since we ran into each other on course @chimarathon 2 years ago. He hyped me up so much that I truly believe it helped me turn my race around! @_gilruiz_ was there too and I almost missed him.

The last 5 miles, I kept pushing knowing I’ll see @oye.natali & @thea.lu99 soon at 9.5. I also saw @rosonthelongrun All the familiar faces helped me so much. Mile 10, I got a text from my coach & I gave it all I had in the last 5K. Super proud of my race!

Post race, I saw @elyshaomoomy at the finish! Then, I had to rush a bit to get to my hotel to check out, because I had to get back out there for my marathoner friends!

Thank you everyone for making me feel like a hero yesterday

💙❤️🇺🇸🇨🇦

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Saturday long runs be like..
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#runclub #runnerscommunity #run #running #runners
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@houstonmethodist @7starnailsandspa @fleetfeethouston @quenchivstudio @esrajtho @halohalostudio @gvflegal @octopusenergyus @jenroofing @amazingairsolutionshtx @habitwellnutrition @ kleinwoodvision @ alwaysplumbinganddrains @lakewoodvisioncenter lakewoodvisioncenter @longhornlavenderskincare @trinitybrighttw @innersculptstudio @halohalostudio

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When you aren’t running, you’re cheering!🥳

Year ✌️ of volunteering for the @freepmarathon and I couldn’t be happier to catch some friends inside the finish line chute. I’m freaking so PROUD of all of you! Hopefully next year we can get my injuries under control and I can join you in running these international miles😅 Congrats on your PRs, healthy start lines, and conquering the distance🥳 So much to celebrate and be grateful for🙌

Thank you for reminding me how amazing this running community is. I’m so blessed for these 16 years being part of it✌️❤️✨

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10K PR at the Houston Heights Run
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First 10k race since Sept. 2021. Surprised myself on this one.

Had three goals going into this race:
1. Still get 40+ miles this week
2. Average a 6:50min pace (7min pace in 2021)
3. Just get a PR if the wheels fall off

6:39 pace, PR & 1st in my AG. Shoutout my CRA fam for always inspiring and holding accountability. @championsrunning

To the Track Tuesday Diner crew and the Pace Pack crew for pushing the limits: A rising tide lifts all boats

To my squad for showing up in the middle of their long run

To my wife and kids for waking up early, cheering and being my reason ‘why’ in all that I to do

And thank you to GOD for guiding me through another race and getting me to the finish line healthy.
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Great race put on by @dan_barrun and the @houstonharriers. Highly recommend this event! And thanks to @houston.runner for the opportunity to run
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#dadrunner #runclub #runningcommunity #marathoner #marathon

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RSD - 3,241. Saturday Morning Long Run

For today's long run I headed into town to run with Karen, Juan, Val, and Maria.

We ran towards the Heights and were able to see Daniel as he ran his 10k race today. We also saw Leanne and the rest of his family who were there cheering him on.

Today's run called for two miles at marathon pace but Karen and Juan took off during this part of our run and I had to try to catch up to them

I ended up doing 10k pace for these miles vs marathon pace. But with the cooler weather today it didn't feel too bad.

It was 66 degrees with 78% humidity for this morning's run.

My average heart rate was 137 beats per minute and I was in zone two for the majority of the run.

I hope you have a fantastic Saturday!!!

#runstreak #atleastamile #morningrundone #runstreaker #runeveryday runstreak2026

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More pictures from the CRA gala😁

This running club has showed me what the running community is truly about .I’ve only been with them for year and would have never signed up if it wasn’t for the crazy thought of running my first marathon .

But here I am a year later about to go for my first 50k and training for my second marathon.

All these lovely people showed up and everyone had a great time💃🏽

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celebrating 10 years of miles, smiles, and a family I never expected to be a part of! while it may have started out as peer pressure & fomo 🤪, I am so so incredibly grateful for the love that continues to be put into and shared amongst this community. 🥹

from "no way am I driving all the way up there just to run" to waking up as early as 445a almost every saturday for now my 8th szn to share miles and miles on our feet in all sorts of weather with all sorts of conversations with these beautiful fools... & I wouldn't have it any other way. 🫶🏼

heres to proof that we have more than just running fits. 😉🥂

happy happy 10 year anniversary, @championsrunning !!! 🎉

📷: nuoinch photography
nuoinch.com

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Episode 277

About last night…traded my running shoes for heels and my running clothes for a little glam. 👠💚✨

Celebrated 10 years of @championsrunning with a night honoring the miles, the achievements, and most importantly, the people who have turned a running club into a family. ❤️

Cheers to 10 years of CRA and all the miles and memories still to come! 🥂🏃🏻‍♀️🎉

#championsrunningassociation
#weCRAy
#gala
#wearechampions
#aboutlastnight

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🌵Dancing our way through the desert🌵

If there’s music, we’re moving! Might’ve been the only ones on the dance floor…what’s up with that, young people!? My joints are still recovering from all the dancing 😂

Friends
Girl’s trip
Scottsdale
Dancing

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Girl’s trip recap…hiking, going out dancing, pool lounging, tattoos, permanent bracelets, lots of food, fighting like siblings, laughing like forever friends. The weekend my heart needed 🩷🩷

Girls trip
Friends
Scottsdale
Tattoos

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