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Mekhi Hargrow

@khihargrow

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Jeremiah 29:11 | His plan or no plan
Classic physique -22 y/o 200lbs 5’10
ohio

POSTS STORIES REELS TAGGED

No puppies for you

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tutto passa 📝

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INTERNATIONAL CHEST DAY

Pushing Iron
Chest & tris on the Slab
Heavy workload, controlled reps, zero excuses. Let’s get it.

#ChestDay #TricepsWorkout #PushDay #UpperBodyStrength #GymGrind

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We get asked a lot from the darker complected gentlemen if they need as much tan as the light guys.. or if they even need a tan at all.
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The answer is 1000% yes🔥
You can see the richness of Kai’s color and how it helps him stand out on stage. It gives the skin a depth and pop that he otherwise would not have. And a lot of times the darker guys are the ones who have the most mind blowing look/transformation when you add a couple coats of LSR tan solution.
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You take all this time to eat and build, why would you not want the best product on your skin to make all your hard earned work stand out. Bodybuilding is a cosmetic show.. and if you want to be the best you need every detail accounted for under those lights ☀️
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From extra pale to extra dark, we’ve seen it all.. and we got you covered🫶🏻

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The plot thickens‼️ 2.5 weeks out from the @benweidernaturals. These athletes are bringing it and all of them are looking to earn their IFBB pro card!! This show is going to bigger and better than ever! Good luck to these guys!!

First picture bottom row: Davion Cole

#naturalbodybuilding #ifbb #ifbbprofessionalleague #ifbbproleague

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Be Great Fam 🦍🖤

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Kai is 100% natural no clen or cutters even and only 21 years old.
I’m a firm believer that you learn more from a loss than you ever will from a win. And that it’s important to be humbled and gain perspective from these experiences.
But man this 2nd place finish stung.
At the end of the day we keep our head held high and move forward! That’s the game, get judged on a matter of opinions. Which is why we have to focus on being the best version of ourselves and beat our last package. Eventually the only option is to win, to be undeniable!
Congrats khi im super proud 🖤🫶🏻 @khihargrow your heart and passion for this sport is so evident. We’ll keep climbing that mountain 🤝🏼

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Peak week for us @khihargrow 🦾
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some of my favorite shots of khi this prep. With the mindset of a champion..this man lets nothing get in his way. Drive, grit, determination.
An eagle in a world of pigeons 🔥
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Peaking process is currently underway. Can’t wait to run it again brother 🫶🏻 time to do some damage in Ohio Saturday 🖤
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#peakweek
#classickhi
#classicphysique
#npc
#npcohiostatechampionships
#gametimefeasttime

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What y’all think about the new Exit ticket 🎲? Let the dice determine your Fate 😈

#614gym #fungame #reynoldsburg #614workouts

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Khi’s carb up transformation last show season for a classic class win 🏆 @summershreddingchampionship
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And what an awesome production summer shredding put on.. from the lighting to the athlete care it was seamless.
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As for khi I spent time learning how to bring the best out of his physique.
If you’re like a lot of competitors right now tired of missing peaks..
I take time to learn my clients body, run through mock peaks and gather as much data as I can in prep so we can nail a look like this.
Full as a house and didn’t lose a single detail👐🏻
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And this year khi is looking even better with some upgrades🖤 the time is coming!

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I asked the homie @khihargrow for an honest review of the @c4energy Orange Cream, and he hit me with a solid 9.5/10 🫡
If you haven’t tried it yet, what are you waiting for?

Use code BASWOLE at checkout and level up.

#c4energy, #c4, #c4partner

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S/o the #gymbros for that extra 🖖🏾

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