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Kiana Ames

@kianaames

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Thanks for letting us be apart of your special day @caitlynzindroski & @snipehaus 🤍💍 I love you both so much ✨

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Bach Day 3 — CAMP DAY 🥇🏆🏕️

P.S. team bride won 🤭

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Bachelorette day 2 with my best cowgirls 😚✌🏻

#bachelorette #bridetobe #austin #lakeaustin #cowgirls

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Good luck taking the girl out of wine lands !

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When she can rock blonde AND brunette 🔥

Back to brunette for Ki! I used my signature reverse balayage technique to transform a full coverage blonde to a dimensional brunette. I only did highlights around her face to make the balayage look overall refreshed & applied lowlights using @redken shades eq everywhere else to add her natural dimension back into the hair.

are we here for the blonde or brunette era? I’m into both 😻🙋🏼‍♀️

#reversebalayage #balayage #brunette #brunettehair #livedinhair #brunettebalayage #scvhair #scvhairstylist

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Ciao to Miss 💋🍝🍕🍅🇮🇹

Thank you to everyone for making my vision for my Italian Picnic Bridal Shower literally come to life. Everything was homemade & curated with love! It was everything I could’ve ever imagined.

My mom & I prepped 3 batches of Grandma Z’s homemade family gnocchi recipe over the course of 3 days.

Shout out to my brother and dad for working the homemade pizza station.

My aunties for making the delicious desserts (that I didn’t get a picture of), charcuterie table, prepping the food and helping with the entire day in itself.

My sister in law for making her signature vodka & brown butter sauce, focaccia bread, Caprese salad, Lambrusco spritz, & pasta garlands.

My mom slaying away in the kitchen for weeks to prep all the food, desserts, & decor.

My mom & sister in law for putting on the entire day for me and nailing every detail and being the best hosts a girl could ever dream of.

My childhood bestie & sista @ayeee_its_bribri for being by my side the entire weekend.

And to all the beautiful ladies in my life for showering me with endless amounts of love at my bridal shower.

Thank you to everyone that was a part of this special day. Next up — The Inouye Wedding! 🥂🫶🏻💍✨

#bridalshower #bride #ciaotomiss #bridalera #bridetobe

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Caught on film !

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left my heart in the desert 💜🎡🌵🌞 #coachella #bieberchella #justinbieber #swag @lilbieber

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MEET COACH KIANA 💃⁠
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Here is 3 fun facts about her and why she loves F45!⁠
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⭐️ I started dancing at the age of 3 and was a former professional dancer for the NBA.⁠
⭐️ I was a contestant on the game show Let’s Make a Deal and won a trip to the Dominican Republic.⁠
⭐️ I used to be a competitive figure skater and⁠
trained under Michelle Kwan’s coach, Frank Carroll.⁠
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I first fell in love with F45 as a member because of the fun workouts and not having to turn my brain on and think about what exercises to do when I step foot into the studio. As I became a coach and got to know all of the members, I became passionate about the community that has been built and how supportive everyone is of each other’s progress.⁠
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We love you coach Kiana! Thanks for being a part of the North Beach team ❤️

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loving @kianaames in our HUNTER SET 🤩🥰 #shopwildskies

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nothing but good vibes because tomorrow is OUR FIRST BIRTHDAY!! we have some exciting stuff coming to celebrate, see our story and page tomorrow and celebrate with us 🥳 also how cute is @kianaames in our TORI KNIT TOP 🤍 #shopwildskies

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