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Kim Jong Kook

@kim_jong_kook

166.1K

followers

459

following

This is the fanpage for Kim Jong Kook fans!
Follow @kjk76 {kimjongkook real IG} & @jkt1ny

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홍대 맛집

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📍MUKAH

“Go and learn as many as you can now. Guna privilege you as student. Kelak dah jadi pakar, lain”

And we took that seriously. Here we are, 457km away from our base in PKB Samarahan, for our District Hospital attachment.

Hospital Mukah, do guide us ❤️ #gengpkbsamarahan #CapCut

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#facebo 😱follow🥵#vzla 💪#btd 🤫 Kya Ho Gaya

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금강산 도 식후경

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김종국씨가 다니는 청담 스타짐23 에 에스플랜 설치했습니다 👍🏻

#선수트레이닝#헬스머신#운동#헬스#재활

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#런닝맨
#ECCO

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추억소환 사진 김종국님이랑 벌써 16년이나 흘렀네~~~
또 많이 응원했던분~~^^ 다정하게 찍어주셨던^^
#김종국 #벌써16년전 #엄청떨렸다
@kim_jong_kook

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헬스장 처음 오면
뭐부터 해야 할지 막막하죠?

러닝머신도 좋고
폼롤러도 좋지만

운동 전에
몸을 먼저 움직여주는 게
더 중요합니다

그와중에 @kim_jong_kook 종국님 노래
노리신거죠??

운동은
한 부위만 쓰는 게 아니라
몸 전체가 같이 움직이는 것이기
때문입니다

그래서 저는
이 동작을 추천드립니다.

✔ 사이드 런지
✔ 측굴
✔ 팔꿈치 무릎 터치

이 동작 하나로
✅ 고관절
✅ 몸통
✅ 흉추

를 같이 준비할 수 있습니다

쉽게 말하면
머리부터 발끝까지
몸을 깨워주는 준비운동입니다

차도 엔진 예열 없이
바로 출발하면 잘 안 나가듯이

몸도 마찬가지입니다

📌 오늘의 숙제
좌우 10번씩 3세트

이거 먼저 하고 운동해보세요
운동이 훨씬 편해집니다!

오을도 성공적⭐️

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Variety Show: Running Man
#runningman #songjihyo #kimjongkook #leekwangsoo #yoojaesuk

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운동후 30분 근성장
#헬스 #gym #식단 #다이어트 #김종국

다이어트 식단 아시이볼 @alohaturtle_official

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A glimpse into my first ever Krazy Super Concert experience. 🎸🎶🎫
Highlight: G-Dragon 🐉✨🔥🥹

With an extra bonus - J Park, Kun, Yein, Yerin, and Kim Jongkook 🥹🤗

#krazysuperconcert2026

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