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Kimberly McFerron

@kimberlymcferron

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Womxn’s health || full spectrum doula || exercise science || other stuff
@itsnothingitseverythingpod
@thelimitlesspregnancy

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It’s not perfect. It’s not curated. It’s two different bodies moving in space.

Wanna hear our story?? Go listen to the podcast 👇🏻
open.spotify.com/show/7rMuCt2SFIkfszTj3I1gvB?si=kKyWL7pwRI64jomW7kjkww

Thanks @imagine_hotyoga for the killer backdrop 🫶🏼🫶🏼

#sperorising #itsnothingitseverythingpod #realpeopledoingyoga #chinstand #vinyasaflowyoga

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Be a whimsical bitch. ✨

#itsnothingitseverythingpod #whimsicle #inversion #yogaretreat #womeninpodcasting

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Year 7
Week 12

"Bleed me, use me, run around, don't kill me
It's better than being alone
Well, love me, heal me, turn around and see me
'Cause I'm hanging on hope
Hanging on hope
Hanging on hope«

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WISH THIS B A HAPPY BIRTHDAY!!! She is a Queen and deserves everything. This podcast would NOT exist without the amazing Kimberly ❤️‍🔥 Let’s love up on her

#itsnothingitseverythingpod #birthdaylove❤️ #realtalk #listennow #womeninpodcasting

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Everyone talks about finding “low-maintenance” friendships.

But the real ones?
They still check on you when you go quiet.

🎙️ It’s Nothing, It’s Everything
Tag the friend who does this.

#itsnothingitseverythingpod #newpodcast #realtalk #fails #blooper

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@_britlegacycode is our vibe! Our goal is not to be two best friends who are talking into a void… Our goal is to heal together, grow together, and create community where this is possible.

#podcastcommunity #itsnothingitseverythingpod #realtalk #womeninpodcasting

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Do it!

#itsnothingitseverythingpod #newpodcast #womeninpodcasting #tyra #topmodels

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Send to your ride or die

#itsnothingitseverythingpod #newpodcast #realtalk #womeninpodcasting #listennow

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What does a Witch gotta do to get a good light around here!?! 🔥

#itsnothingitseverythingpod #realtalk #witchmagic #palosanto #womeninpodcasting

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Enough said.

#itsnothingitseverythingpod #newpodcast #realtalk #podcastepisode #podcastersofinstagram

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We’re pressing pause—not because there’s nothing to say, but because everything deserves a little space to breathe.

This podcast was built from real life, and right now real life is asking us to slow down, listen, and integrate. So we’re taking a small break to do just that.

Thank you for being here, for listening, and for holding us with so much care. We’ll be back—rested, clearer, and ready to share again. 🤍

#itsnothingitseverythingpod #keeplistening #podcastlife #womeninpodcasting #restisnecessary

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The year is 2016. You walk into the studio for a barre3 Signature 60—the only class on the schedule. You’re wearing floral capri leggings, and after a moment of courage, you reach for the 5-lb weights (the heaviest we had 😅). A Calvin Harris remix is playing and you can’t wait to feel the barre3 burn!

You leave class feeling strong, centered, and deeply connected. Then it’s off to meet friends for a green juice (no one cared about protein 😂). Life is good. ✨

So much has changed in the last 10 years. We now offer five different class formats, use an array of different props, and wear athleisure that looks very different from those capris. Yet even as barre3 has evolved, its heart has stayed the same.

We still move with balance. We still build strength. And we still leave feeling empowered from within. 🧡

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