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PROUD IS AN UNDERSTATEMENT WHEN COMES TO THESE FIVE INDIVIDUALS…. The ladies put their heels 👠 on danced like we’ve been practicing for weeks & my training client Hugo got on stage & showed off his gainzzzz!! They each had their own battles during prep but they crossed the finish line & they showed up confident & made that stage shine!  THANK YOU for allowing me to be a part of your journey!!! 🦋💪🏼

@noblebodybuilding
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A little glazed, a little dazed 🍩
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FIRST BODYBUILDING SHOW IN THE BOOKS!!! 💙💙

I am truly at a loss of words for this weekend. I don’t think I have quite yet digested it all and have been riding the wave of emotions! 

First off, @whitneyjones_ifbbpro and @emileeparadis, you two put on an incredible event and It was such an honor getting to be a part of it. Outstanding job!!! Not to mention the amount of people I connected with, I walked away with another group of friends. 

And to my coach who’s seen what it’s taken me to get to where I am and didn’t give up on me, thank you so much for all you’ve done. Your unwavering commitment to seeing me get on stage while going to nursing school full time and advancing in your racing career, was no easy feat. From putting my training splits together, dialing in my macros, and tweaking things here and there to see my physique progress was incredible. I love you @nate_fenn!!!

Then you have @laurenscillolifts and wow, everyone needs a Lauren in their corner. Tanning and buffing me out, getting my pump game on, working on my posing, and just bringing the good vibes, forever grateful for you. If possible, I highly recommend having one of your best friends who’s gone through the process of competing, as it makes your life for the day so much easier. 

@mommyrife, day one you’ve been telling me to go for my dreams and compete. I always said I don’t think I could do it due to my extensive health history and yet you never gave up on me. The days I didn’t feel it or didn’t want to pose, you made sure I got my reps in. Also highly recommend surrounding yourself with friends who want to see you win and go for your dreams. 

And last but not least, everyone who came and supported me, thank you!!!! I was surrounded by an incredible group of people yesterday. 

Bodybuilding is not easy and prepping for a show is very much a trust in the process matter. Things don’t happen overnight, they take time to curate. I got great feedback and know what I need to work on for my next show. Looking forward to continuing to grow in this space!
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Last Free posing clinic this year at @thehivefitclub was this morning and the vibe was LEGIT! 2 weeks out from the WJC on Oct. 17th and the athletes are on fire! 🔥

Special appearance by the newly crowned Ms. Fit Model Olympia @shea_burnett with @fitbodyfusion who is local to AZ and a hometown celebrity! 

Special thanks to @bairaesthetics for leading this posing clinic with the expertise in posing and prep coaching. Thank you @dylanbair_rd @fitness1st_ifbbpro as well as @jenncourim_ifbbpro @happyhandstand @ptbyjoe_studios_ @cara_barnes_ifbbpro @nickwhaleyy 

Countdown until show day!!! 

#2026WJC #WHITNEYJONESCLASSIC
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Congrats to my client @kindahl_modelit on her incredible bodybuilding wellness debut:

First place in novice 🏆
First place in her open class 🏆
Winning the OVERALL 🏆
AND the award for best poser 🏆

Talk about cleaning house sheesh 😮‍💨 

Proud to be your coach and even prouder knowing how hard you worked this entire time without any complaining!!!! 😂 

Can’t wait until we get you back on stage so we can put on another absolute C L I N I C 🏥 

Thanks for the posing!!! 

Posing coaches: @phxfitwellness @gainzwithwhyvonnie @hanh.kc
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