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Wind in your face, salty ocean breeze in the air and the views, the places 2 wheels can take you 😍🇪🇦

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Larping the boards
Secondary schools track nationals/south islands. First time ever on the indoor velodrome for me and first time in about 4 months since I was on a track bike. Fair to say I had a LOT of learning experience over the 3 days on the track.

Super stoked with some of my results considering I had only learned to ride on the indoor one day beforehand. My standing 250m start was abysmal but it was an excellent way to knock out the nerves before my scratch race and my first ever ride on the track with more than 2 people. The scratch race was pretty awesome, I decided to test my luck and breakaway solo from around 10 laps to go, this went surprisingly well and I managed to put over half a lap into the field. In the end 2 riders caught me and I settled for a 3rd. Happy to also land a 3rd overall in the South Island for u19 men.

This was an awesome event and a real eye opener, I may be considering a grand lock in for track racing. Big thanks to everyone who helped and supported me, Dad for yelling at me to go faster. Big thanks to Felix and Stu for getting my bike on the right gearing and making sure it won't snap in half. Big thanks to DSP, Track Cycling Nelson and Jason for lending me equipment. Big thanks to CLM Richmond for their support, allowing me to use their awesome facilities which helped me muster a bit more power on the fixie. Cheers to Kinetrix Performance Gels for their amazing supplements.

Looking forward to the next couple of months with some gravel racing coming up and getting school over with.

"Go hard and turn left"

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💥 POWERING UP FOR FIGHT NIGHT | CODY ALGAR

Cody Algar is putting in the work ahead of his upcoming super fight at Progress X Grappling HQ! 💪

In preparation, Cody’s been hitting the weights and pushing his limits, even smashing a new BENCH PRESS PR! 🏋️‍♂️🔥

Proudly enhanced by KINETRIX, helping fuel the work behind the scenes as fight night approaches.

A huge shoutout to Kinetrix for proudly sponsoring the FIGHT OF THE NIGHT BONUS at Progress X Grappling HQ! 🤝

We’re rewarding the athletes who bring the biggest moments, the highest intensity, and the kind of action that gets everyone on their feet.

Who’s taking home the bonus? 👀

📅 December 12
📍 Progress X Grappling HQ, Tauranga
🎟️ Grab your tickets and witness it all live!

#ProgressXGHQ #GrapplingHQ #Kinetrix #FightOfTheNight #SuperFight NZGrappling

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💙💛 A HUGE THANK YOU 💛💙

Hell on the Hill 2026 wouldn’t have been possible without such an incredible community. Thank you to everyone who participated, donated, volunteered, sponsored and supported.

Our goal was to raise $1000 and together we raised $1,612.37!

🙏🏼 A huge shout out to our major & gold sponsors whose generosity helped bring this event together and go above and beyond.

Major: Susan c/o @vega_lend || @mIcbuild || @matakana_mobile_sauna
Gold: @urbanebuild || @myohealthnz || @goodpuddings

Thank you to:
📸 Photographer: @annmariedawn_
🚁 Drone: @mapp.lab
🚨 Rocky - First responder: @matakanafire
☕️ Coffee cart: J&J catering
🎨 Face painter: @magicalmoments_nz
🫧 Recovery: @matakana_mobile_sauna
🍦Treats: @mrwhippymatakana
🌭 Sausage sizzle: @savansbakery
🚻 Bathroom: @hireworksnz

🏕️Overall adult spot prize:
@thegreententmatakana || @villagepicnic_matakana || @helena_glowskinstudio || @hub.matakana

🏕️Overall kids spot prize:
Whangateau Holiday Park || @smithsmatakana || @sculptureum.nz || @brick_bay || @glassbottomboat.co.nz

🎒Goodie bags:
@thebotanicalnaturopath ||
@nzappleproducts || @kinetrix_performance || @waterdrop || @zincorswim I| @drinkalmighty || @petesnaturalnz || @macr0mike || @carouselconfectionery || @craftywekabar

🏆 Spot prizes:
@warkworthgolfclub || @studiomatakana ||
@goodpuddings || @saltandoil.nz || @huskicooler || @chiasisters || @frankgreen_official || @rustypelicanmatakana || @sawmillbrewery

👥 Thank you to my beautiful family, rad friends and volunteers for helping with everything the behind the scenes

❤️ And a very extra special shoutout to the beautiful person in my life who this fundraiser is for. Having our special guest here to experience it all with us this yeah made my heart so very full. This event will always be for you

See you all next year!

Much love
Heidz x

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Did some fitness over the weekend 😎
@grassrootsclassic put it awn 🥳🤟💚

@kinetrix_performance & @redbackgrips provided me the goods to do it all and @lskd.aotearoa made me look good while doing it 🔥

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🔥 $250 FIGHT OF THE NIGHT BONUS! 🔥

Another sponsor has stepped up for PROGRESS x GRAPPLING HQ! ⚔️

Massive shoutout to KINETRIX for putting up $250 CASH for Fight of the Night! 💰

Kinetrix are all about performance nutrition done right, using quality ingredients, mostly sourced right here in NZ, to help athletes fuel their performance! 🇳🇿

Now they’re giving our athletes another reason to put on an absolute SHOW come December 12th! 🔥

Huge thanks to the Kinetrix team for getting behind the event and supporting NZ grappling! ❤️

WHO’S TAKING HOME FIGHT OF THE NIGHT?! 👀🔥

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@kinetrix_performance fuelling the early morning lifts with the @freaksjjnz gain train 🚂 🍯 💀

140kg RDLs 🍖

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100 rolls in the bank 🏦
Raising money & awareness for men’s mental health.

7 of us made the mission to North South & did the hundy, including two of our ladies 💯

My 8.5 hours of rolling summary:
25 rolls inverting too much
25 rolls needing to pee
25 rolls in flow - that radically powerful state of consciousness that shifts neurobiology & energy resources to peak performance and focus. Time perception was altered, rounds were effortless..

Then some muscles cramped.

25 rolls doing wrist locks & regretting the buggy I committed to 4 hours earlier.

Thanks to everyone who pulled up, rolled, donated & got it done.

@s.r_photographystudio 📸
@north.southjj
@freaksjjnz

Support 👇
@kinetrix_performance 🍯
@strom_newzealand 💪
@combatsoap.nz 🧼

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Yunca Junior Tour of Southland 2026

Day 1 at the Teratonga circuit was great, laying down a solid TT landing me in 6th on GC. Later on in stage 2 during the Kermesse I managed to breakaway with 2 other riders with over 20km to go resulting in our breakaway putting 54 seconds into the rest of the peleton landing me in 2nd on GC and 3rd for stage 2. A hard day in the breakaway with an average power of 350w for 40min+ as well as a 20min power of just shy of 400w.

Day 2 was a hard day for me physically and mentally with two 70km+ stages. Stage 3 I managed to get another 3rd in a bunch sprint. Stage 4 was challenging with fatigue beginning to catch up, I managed to hold it together and finish in the bunch with a top 10.

Day 3 was a fun one starting off with a long 86km stage in the morning which was thankfully flat which led to an early break and lots of chasing for the group. I sat in and finished top 10 in a sprint finish with a failed attempt to lead Boston out for a sprint finish. To conclude the tour stage 6 was a fast criterium which I attacked from the gun and was away for an entire lap! Eventually got caught and rolled with the bunch until a long sprint finish where I got a mighty lead out from Jack.

Overall a great tour and I am super stoked with how I went with a 7th place on the general classification and being in top ten for all the other stages and classifications.

This race would not have been possible without my amazing sponsors which helped me and supported me with training, supplements and equipment. Big shout out to Dad for taking me down and putting up with my shit. Thank you so much to Bikes by Felix and the Nelson crew for your support with bike repairs, equipment checks and backing me up when things went south. A massive thanks to my coach Stuart for having me best preparing for the racing and backing me up.

Thanks heaps to CLM Richmond for allowing me to use the gym and pool for strength and recovery training. A massive thanks to Kinetrix Performance Gels for their awesome fuel, these gels saved me on those big days.

"It's pasta time"

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Cant begin to explain how much I love this sport, and the direction its taken me

World Championships 🇪🇦
3 Races across 4 days
Sprint
Olympic
Mixed Team Relay

Massive thank you and big love to everyone who has supported me, im grateful and appreciate you all

More to come and a heap of photo spam but for now im just feeling soo proud and riding on how epic this vibe is

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We love supporting local events like sponsoring the @nelsontriclub Multisport and Duathlon event this Sunday.
We love just as much supporting local businesses like @kinetrix_performance who are producing some amazing Honeydew gels right here in the Tasman region.
You can still enter the event online or on the day. Full details on the Nelson Tri Club website

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The classic 2-year season.

Finishing it off in Copenhagen at the World Road Running Championships 🇩🇰

It’s been pretty full send for the last two years. What keeps me going is knowing there’s always another race, another championship and another goal to chase. For those who know me well, I’ve always needed something to aim for. And honestly, I just love running.

Sunday was the 5th time I’ve run 63 minutes for the half marathon. At first, I thought it was probably just an average day, but looking back, it was actually one of my better performances over the distance.

The time wasn’t what I wanted, or what I know I’m capable of, but the conditions were tough and I was probably carrying a bit of fatigue from a long season. Everyone was in the same boat though. I stayed patient, didn’t burn too much energy early and moved through 25 places in one of the deepest world-class fields you could ask for.

That’s the reality of running at this level. Recovery and downtime are important, but you also have to keep racing to keep moving forward and create the opportunities to race against the best in the world. I’m incredibly grateful for the support I have and for the people who make these opportunities possible.

It was pretty special to be part of another NZ team and represent New Zealand on the world stage. 🇳🇿

Now it’s time for some proper rest and recovery before we start again.

My 13-year-old self would be pretty proud of where I am today, and even more excited about where I’m going.

The journey continues

📸 @louiejhadfield

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