Instagram story viewer> @kingmorghan> Tagged

Morghan King OLY

@kingmorghan

54.7K

followers

4995

following

2016 Rio Olympian in Weightlifting
2026 MA Somatic Psych: LMFT track
Strength Coach/Movement Extraordinaire
Join me! ⤵️

POSTS STORIES REELS TAGGED

🪩 🪩 🪩

41

4

Earthquakes vs St. Louis

Leica iiif Kodak film.

#sanjoseearthquakes #paypalpark #mlssoccer

13

0

Feeling overjoyed with my latest competition results! 🏆
Tuesday May 26, 2026
Ultra Nationals by @uspapower
🥇 1st Place Masters (Age 40). 60kg Weight Class
This prep, I tried something new: double days.
☀️ Mornings focused on bench variations, accessories, and volume.🌙 Evenings @santacruzstrength focused on the beast lifts—squat and deadlift.

Mon, Tue, & Fri were my primary training days, while Wednesday became my bonus day for Olympic weightlifting with the legend @kingmorghan 🏋🏽‍♀️

It felt good trying new routines, training in different environments, and giving myself permission to play... I mean work. 😅

Looking back, back-to-back competitions probably weren’t ideal. Both training blocks were short, and I jumped right into another strength phase. 🦍

Then, just days before competition week, I started feeling a tickle in my throat.
By Sunday, on the drive to Nationals, I felt like absolute hell. 🤧
The night before was rough—sweats, fever dreams, and a battle with the voices in my head.

They whispered:

“Don’t show up.””You’re going to fail.”

I refused to listen.
I refuse to entertain weakness.I refuse to indulge victimhood.I refuse to recycle limiting beliefs.

So I put on my big girl pants, got pretty, and reminded myself to walk with POWER. ✨

I wasn’t feeling 100%.
That meant I had to give 120%.

⚪️Squat125 kg / 275 lb
130/ 286
132.5 kg / 292 lb 🎉 Platform PB
⚪️Bench65 kg / 143 lbFirst time opening this high! 🙌🏾
🔴🔴🔴 Both & 3rd 70 kg / 154 lb
⚪️Deadlift 142.5 kg / 314 lb 150kg/ 330 lb 🎉 Platform PB

A lift I’ve missed multiple times while feeling great. To finally lock it out on this day felt incredible. 3rd 155/341 🔴

I shocked myself.

I proved to myself that I am no longer the little girl with stage fright.
The Champ showed up. 🫡
I love this sport because it continues to help me grow from the inside out. It has surrounded me with strong, inspiring, like-minded people, and for that I am grateful.
Thank you to my love, training partner does who cheer my wins💐🫶🏾 Next up …🌏 #disneyheroine #powerlifting #girlswholift #liftlikeagirl

41

23

He left everything and moved across the country to chase a shot at the Olympics.

No guarantees.
No safety net.
Told his fiancée he’d be back in a few months.

He made it. Twice.

But that’s not the point.

The point is how clear he was.

Most people don’t have a motivation problem.
They have a clarity problem.

When you’re actually clear on what you want…
the hard decisions stop feeling hard.

You don’t need more hype.

You need a clarity.

186

4

Something new is happening at Santa Cruz Strength!

We’re hosting an Open House where we’ll be offering mini workshops and demos, connecting with the community, and sharing pieces of what’s to come.

Expect low-pressure vibes, real people, and a chance to explore what training can look like when it actually supports your life.

Whether you’ve been lifting for years or you’ve never stepped foot in a gym, there’s a place for you here.

📍 151 Harvey West Blvd Ste D
🗓 March 28th
⏰ 12 - 3 pm

Come by, check it out, and see if it feels like a place you want to be.

We’d love to see you there!

62

5

🥵 DM ME FOR BEST EDITING ⚜️❤️‍🔥💯
Elevate your Instagram feed with Shayar-inspired captions, blending Urdu/Hindi poetry with modern vibes. Use short, poetic phrases about love, life, and emotions to add an artistic touch. Pair photos with lines featuring words like Alfaaz (words), Ishq (love), Safar (journey), and Aks (reflection) for a deep, aesthetic, and engaging caption
#shayari #anger #attitude #ego #body

3

3

🥵 DM ME FOR BEST EDITING 💯⚜️❤️‍🔥
Boost your Instagram with powerful motivation, focusing on growth, discipline, and building a legacy. Use captions that reflect a “hustle hard” mentality, such as “Stronger than yesterday,” “Own your grind,” or “Built, not bought” to inspire your followers and highlight your ambition#motivation #workout #gymmotivation #dream #protein

3

2

🥵 DM ME FOR BEST EDITING ⚜️💯
Popular Marvel character names include iconic heroes like Spider-Man (Peter Parker), Iron Man (Tony Stark), Captain America (Steve Rogers), Thor, Hulk (Bruce Banner), and Wolverine (Logan). Other notable characters include Dr. Strange, Black Panther, Scarlet Witch, and Groot#marvel #hulk #hollywood #animation #therock

3

0

🥵 DM ME FOR BEST EDITING ⚜️💯❤️‍🔥
Because the darkest souls often have the biggest hearts.
Shadows come and go, but the dark is forever.
Even on the brightest days, you’ll still find corners of darkness.
“The greatest trick the Devil ever played was convincing the world that he did not exist
#davil #horror #darklove #rider #gymmotivation

3

2

🥵Dm me for editing ❤️‍🔥🫵💯
.
.
#reels #instagood #memes #instagram #explorepage

3

4

🦍⚜️❤️‍🔥Elevate your Instagram gym posts with captions focusing on strength, discipline, and progress. Use short, impactful phrases like “Built different,” “Grind in silence,” or “Earned, not given” to showcase your dedication. Whether it’s a PR, a post-workout selfie, or a transformation, these captions highlight your hard work. #weightlifting #deadlift #bodybuilding #transformation #workout

3

8

Some favorite shots from 2025!

120

2