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Kevin Kinner II

@kjkinner

2.9K

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probationary firefighter and father. Coach: @babybirdr3
@granitenutrition code kjkinner GASP GASP15 💍 @jessica.kinner

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🔥 Results + Lifestyle Flex

Kevin came to me a couple months post-competition wanting lifestyle balance, no burnout and without losing that bodybuilder edge.

Less than 2 months later:
⬇️ 10 lbs of fat gone
💪 Stronger in a deficit
🔥 Abs popping
🧠 Energy, sleep, quality of life all up!

Physique progress AND quality of life! NOT one or the other.

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Thank you to the man above for making it possible when I doubted myself, but you showed me the way,I put all my trust in you and you rewarded me Jesus, Thank you. Never follow the path you have set for yourself follow the plan he has set for you.

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Pleasure competing with these hardworking competitors, it was nice getting to know y’all keep up the grind until next time! We all won 💪 🏆

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The loves of my life 🥰

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Average gym bros spend endless hours in the gym with minimal results.

That’s way more time than a lot of professional bodybuilders.

How can this make sense?

“Genetics and drugs!”

Yeah that’s a part of it.

So what are you going to do?

Hop on a cycle?

Get CRISPR gene editing done overseas?

Stay stuck in this year-long plateau?

Fortunately, those aren’t the only options.

If you’ve read this far, you probably know you aren’t going to actually max out your potential with your current program.

And you have months worth of data to prove it (Exhibit A: Your plateau).

Are you not trying hard enough?

That’s actually quite unlikely.

If anything, the effort and consistency is there.

The real problem is the approach.

If you’re already training an hour or two at the gym, why not just train more?

You could try this. Maybe you already have.

We both know that twice the duration doesn’t mean twice the results.

All that leads to is accumulating fatigue and achy joints.

Not to mention, it won’t be a sustainable long-term approach.

Quality over quantity - That is the age-old theme to be successful in any field.

More is not always better.

BETTER is better.

If you’re ready to kickstart a new wave of progress, DM me “JACKED” and I’ll show you the exact resources to separate yourself from the average lifter WITHOUT booking a flight to Europe and dropping $1 million on an experimental gene editing project.

#jacked #tbj #bodybuilding #train #lift #gym #pump #nutrition #shreds #gains

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I couldn't imagine a more perfect family ❤️

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Watching you become a dad has been the most amazing experience and I'm so happy I get to do this with you ❤️

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I have found my forever, and forever is you ❤️

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#KISS #Paul #Gene #Tommy #Eric #rock #and #roll #music #heros #idols #nevergiveup #endoftheroad #VIP #backstage #thebest #youwanted #ALIVE #drlove #strutter @genesimmons @paulstanleylive @kissonline @tommy_thayer_official #heroes #meetyourheros #endoftheroad #tour #justgettingwarm

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“Milk is your babies when you grow up you drink beer”#Arnold #2019 #arnoldclassic #bodybuilding #motivation #meet #your #heros #greater #Columbus #expo #convention #center #fitness #moviestar #fitnessicon #greatestbodybuilder #arnoldnation #goldeneraofbodybuilding #npcmichigan #goat #nojoke #dreams #do #come #true @schwarzenegger @arnoldsports @arnoldnation #theterminator #predator @schwarzenegger #pumpingiron #milkisforbabies

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Full body exercise today after college. Curls 5x 10 with 40s 205 and 185 with chains for bench. Leg curls and hamstring curls 5x 10 and Arnold press 5x 15 with 50s. #strengthgains #warmup #motivate #transform #seekglory #gainsbyfire #livefreediestrong

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