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Workout 08•26•26

Working on injury prevention but strengthening the ankles,knees and force absorption

#basketball #offseason #injuryprevention

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Workout 08•12•26

Working on balance, force absorption and knee strength

S/O @vesta.fitness for the amazing trap bar to better our workouts #basketball #offseason #stronger #

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Making a splash at @wildriverswaterparkirvine 💦☀️

We had the BEST time soaking up the sun, racing down the slides, floating along the lazy river, and cooling off with all the fun Wild Rivers has to offer! 🌊✨

From adrenaline pumping rides to relaxing poolside vibes, there’s something for everyone and we definitely made the most of it! (Little kids & BIG Kids)😎💦

Thank you, @wildriverswaterparkirvine for an unforgettable day with the @ceosportsacademy family🏀🔥

#WildRivers #WildRiversIrvine #IrvineCA #Waterpark #SummerFun SoakUpTheSun FamilyFun SouthernCalifornia CaliforniaSummer Ad

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Workout 07•22•26

Working on quick feet, getting off the ground quick and some full body weights #basketball #footwork #fastfeet #weights

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Workout 6•23•26

Working on full body and driving through with power #basketball #offseason #basketballtraining #fullbodyworkout

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Workout 6•22•26

Working on fast feet with band work, ladders and control with hurdles

#offseason #footwork #fastfeet #basketball

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ᴡʜᴇɴ ᴡᴇ ᴡɪɴ ᴇᴠᴇʀʏʙᴏᴅʏ ᴇᴀᴛꜱ 😤💯

#theCEOway 🏀🔥

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Workout 6•16•26

Working on some light band work and multi direction small ladder work #slowfeetdonteat #footwork #fastfeet #offseason

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Workout 06•12•26

Slow feet don’t eat!!
#offseason #footwork #fastfeet #speed

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Chicana Hoops 🏀🇲🇽🇺🇸

It was an honor to have @ademeba_oficial bring their 18U Women's National Team as they prepare to play in the @americupw in a few months this June. Two great fought battles with so much talent on the floor, but Chicana Hoops came out with the victory both games.

Our goal was to bring a talented group of Chicana Hoopers to go compete, but also with hopes of getting an opportunity for some of these ladies to represent Mexico. We are so proud of these young ladies for answering the call to this unique opportunity.

We are proud to announce that we accomplished our goal and these young ladies have opened so many doors for the next generations to come. You also may see one of these ladies playing in the Americup this summer for Mexico so stay tuned.

We will be sending one of a kind 'Trading Card' of these photos to all of the young ladies who came to represent Chicana Hoops 🏀🇲🇽🇺🇸

#ChicanaHoops #Americup #RazaCanHoop #CreatingRealOpportunities #NewEraBegins

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Congratulations to our Girls Basketball players who were awarded 𝗔𝗟𝗟 𝗟𝗘𝗔𝗚𝗨𝗘 𝗛𝗢𝗡𝗢𝗥𝗦 from the San Joaquin League‼️🏀

Vivian Villagrana - First Team
Angie Martinez - First Team
Kassandra Aguiniga - Second Team
KK Burrus- Honorable Mention

Congratulations Tritons👏

#PacificaAthletics 🔱

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Wishing the best of luck to all our amazing Heat Check Ladies competing in first round of CIF playoffs! Bring on the energy, play fiercely, and leave it all on the court. Go out there and shine ladies, you got this!

#heatcheck #cifssbasketball #1stround

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