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Thomas G White Sr

@knowlimitless

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💯Natural Bodybuilder, Headwear Brand, Singer/Songwriter Motivational 🗣 Speaker Fee: $25,000.00 Cashapp: $ThomasGWhiteSr

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Saira Rao @sairarao and Regina Jackson @rljack12 are the co-founders of Race2Dinner @race2dinner , producers of the Deconstructing Karen @deconstructingkaren documentary, and authors of WHITE WOMEN: EVERYTHING YOU ALREADY KNOW ABOUT YOUR OWN RACISM AND HOW TO DO BETTER.

📚 ABOUT THE BOOK "White Women" is a no-holds-barred guidebook aimed at white women who want to stop being nice and start dismantling white supremacy.

The book analyzes 9 aspects of traditional white woman behavior--from tone-policing to weaponizing tears--that uphold white supremacy society.
 "White Women" is a call to action to those of you who are looking to take the next steps in dismantling white supremacy: your white supremacy.

‼️ GET THE BOOK
Visit Mr. Well-Travelled @mrwelltravelled - a Black-owned online bookstore - to get this book. LINK IN BIO.

👉🏾 Follow Whiteness Studies @whitenessstudies to explore more books on this reading list

👉🏾 Follow Books by Humans @booksbyhumans for the best nonfiction books

👉🏾 Follow Every Day Is Juneteenth @everydayisjuneteenth the education channel for change

#bookstagram #booktok #booktube

❓ QUESTION: Do you agree with Saira?

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h9z5 Global shipping in 5-7 days from a top HK luxury supplier. Incredible prices! Follow @alexluxurygoodsseller for further details.

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T h i n g s • t h a t • m a k e • m e
s m i l e ✨
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“We shall never know all the good that a simple smile can do.” 💛
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How true is this statement? How much does a smile cost? Absolutely nothing. But a simple smile can turn someone’s entire day around. I, for one, have experienced this first hand. I've faced some of the hardest months of my life this year, & yet one smile from someone can completely change my mood. None of us know the internal battles that someone around us may be facing. Offer a smile to someone in need, even when it might be hard for you to even smile yourself.

Today is #WorldSmileDay!! 😊 So here are a few of the things that make me smile...
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° Hugs from someone you love
° Sunshine 🌞🌞🌞
° Yoga ❤
° When someone makes you belly laugh until you nearly pee 😂
° The smell outside after its rained💧
° Seeing my nana & Grandad so in love, 30yr anniversary this week! #goals
° Dancing like a nutter in my pants in my kitchen, because I live alone & I can! Yea boi! 😎💃
° Sunflowers 🌻
° Smoothie bowls 🍉
° Family👨‍👩‍👧‍👧
° Photo albums📷
° When you've travelled for 24hrs & your best friend picks you up from the airport cos he's the best 👫
° The smell of freshly baked bread 🍞
° Travelling 🌏
° Talking about the universe ✨
° Listening to mum singing silly songs in Bali 😅
° Lying on beaches gazing at the stars ✨
° When you wake up to a voice note from your bestie, every-single-day #soulsisters👭
° Riding scooters in Asia 🛵
° Infectious smiles
° Connections with new like-minded people 👭👬
° Vegan brownies 😋
° Vegan pizza🍕
° Vegan anything
° Meeting someone when you least expect it
° Yoga pants
° Midnight beach runs, because why not? 🤣 #thailand
° Bob Marley 🎵
° Sleeping in on weekends (if 6am counts!)
° Snorkelling 🐳
° Dancing the night away
° Meep meeping with my sister 👭
° Getting tattoos
° Smashed avo 🥑
° Laughing with my friends
° Playing my guitar
° Making someone's day🙂
° CK undies
° Serendipitous moments
° Skiing ⛷
° A good nights sleep!😴
° Ginger Ale
° Cloud inversions☁️
° Billy Connelly👌
° 'Midnight feasts' with my nephew because I'm the coolest aunt in town.
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Spread the love, what makes YOU smile? #whatmakesmesmile 🌈🌈🌈

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I hope you know that you deserve it all. The best, the most honest, the most beautiful and purest love in the world. Not only to be loved by others but to be loved by yourself. To look in the mirror and think "yes, I'm exactly who I want to be". To speak up and be proud of yourself. To be brave and open. You deserve the most nicest and caring people to walk into your life. You deserve it all, you know. The whole world. And you should never forget. 🌙🌌☄
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#happygirls #love #happy #bali #balilife #sun #sea #islandlife #beach #summer #goodvibes #glowingskin #smile #beachbum #wanderlust #travel #yogaeverydamnday #yogajourney #yogis #surfgirl #followyourdreams #girlswhotravel #selflove
#qotd #positivevibes #baliyoga #ilovebali #surfgirl #yogagirl #goodvibesonly

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H a p p i n e s s 🌟
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So many of us are unsure about our purpose in life. Only a few have contemplated it & understand the reason for our existence. Eventually, people might say HAPPINESS – but they don’t really know what that means. Nevertheless, they will continue to guide & be guided by those who are just as confused as them 🤔
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To a lot of us, happiness is nothing but a sequence of events. We’re told that to be happy you have to get: a great job, a nice car, a big house, married, have kids, more money, fancier things, a promotion at work, an excellent retirement plan..😴Apparently, each step along this cycle is a step up towards happiness. Sadly, we follow this grocery-list-style of events, never actually understanding & hanging on to happiness. Eventually, we tick off death and realise that we never really lived; we only existed to meet milestones, and absolute happiness wasn’t one of them.
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When you meet people, they will ask you about these milestones but rarely will they ask you if you’re happy. Why? Not because it’s too deep to ask, but because they believe that real happiness is in all those things they are questioning you on.
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Every time I go to a wedding, adults will ask me where I'm working or if I’m married. It may seem like ordinary small talk or kindness – but to me, it revealed something deeper. People ask you a list of questions which they identify with happiness, without asking you if you’re actually happy. They believe that these things will make you happy.
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You can be happy with very little & sad with a lot more. Happiness comes with the absence of suffering; which comes from the presence of attachments. Lasting happiness is not external. Live your life and meet YOUR goals but remember, if you can’t control it, you can’t use it to measure your happiness. Therefore, you must continuously work on the creator of your #happiness: SELF 🙄
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#tejomaya #love #selflove #nonattachment #yogajourney #anxiety #meditation #mindfulness #yogaeverydamnday #yogachallenge #yogis #livelife #qotd #instadaily #instaquote #quotestoliveby #goals #yogilife #yogateacher #goodvibes #positivevibes #motivation #followyourdreams #selfdevelopment #inspo #spreadlove

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🙌🙌✨👑👸👑✨🙌🙌

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