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Koren Martin

@korenm

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Way back Wednesday...out supporting @theoriginalderrickwestonbrown. Remember this?!?

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All links in bio!!

On Tuesday, January 5th, our beloved Simone Bresi-Ando transitioned from our realm leaving behind a wave of shock and sadness across the world. We are saddened by her departure but are all blessed by having known her and the wisdom she leaves behind. As the creator of the world's first Adinkra oracle cards, Simone's legacy is cemented in our hearts and minds. She loved Black people and especially Black girls and women fiercely and Tools for Living BA was her love letter to us.⠀
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Due to such an outpouring of love and support via our GoFundMe page, we were able to have Simone's body transported back to her family in the U.K. where she will be laid to final rest. The GoFundMe page is still active and will remain so until Sunday, January 31st. A memorial link has also been established where you can leave messages and remembrances of Simone. Both links can be accessed by clicking in the bio.⠀
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At this point, with the permission of her family, we have closed down her shop Tools for Living BA and will begin sorting through all of the orders that have come through since before her passing and as recent as January 22nd. Please bear with us as we do our very best to fulfill the orders based on the inventory we have been able to access at this time. A message will be sent directly to those whose orders we are unable to process with further instructions. Once these orders are processed, the remaining inventory will be shared with a few Black woman owned shops with proceeds being set aside for Simone's estate.⠀
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While we engage in handling her affairs, we appreciate your patience and consideration. For questions contact us at sendingsimonehome@gmail.com and one of us will get back to you in 24-48 hours.⠀
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Signed,⠀
Risikat, Andrea, Anita, Evelyn, and China

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Is there a Christmas plant that will last after the holidays?
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The Christmas Cactus Schulmbergera is the one. You can plant this outside in warmer climates. You can keep it forever.
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We’re always asked “how do you get it to bloom?” We kep them in jet black dark for 14-16 hrs to bring to a bloom🌺🌺🌺
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Stop by or preorder for a pick up this Thursday and receive a free gift + plant discount.
⬇️
#plantandpeople
#christmas
#christmaseve
#chrismascactus
#westphilly
#philly
#myplants
#needmoreplants
#plantsmakepeoplehappy
#selfcarew/plants

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Is there a Christmas plant that will last after the holidays?
⬇️
⬇️
The Christmas Cactus Schulmbergera is the one. You can plant this outside in warmer climates. You can keep it forever.
⬇️
We’re always asked “how do you get it to bloom?” We kep them in jet black dark for 14-16 hrs to bring to a bloom🌺🌺🌺
⬇️
Stop by or preorder for a pick up this Thursday and receive a free gift + plant discount.
⬇️
#plantandpeople
#christmas
#christmaseve
#chrismascactus
#westphilly
#philly
#myplants
#needmoreplants
#plantsmakepeoplehappy
#selfcarew/plants

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And we have a winner for our Black Friday Is Cancelled #bficgoodiebag sweepstakes— 5 to be exact! Congrats to: @tiffanyalana, @niseecup, @lyrispect, @korenm & @blissfulbeck.
Indie-Life‘s @fikiometry is spreading holiday cheer by all the GoodieBags today. Thanks to our Goodie Bag co-curators: Rep. @rickforwestphilly, @councilmemberjg, CM @isaiahthomas4philly, @centennialparksidecdc, @brigval of @boxedsourcing, @shantillyfromphilly of @thesablecollective & Jeanette of @livegirlsbrand. #ibwknd20 #indielife #shopsmall

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Our Vote Matters #wedidit #philadelphia
📸: @korenm - KRM Photography

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In order to keep your foot on the gas you’ve got to stop and refuel✊🏾Happy Birthday Anissa and shout out to a few that we missed!
Joy for your timeline. More announced soon!💜P.S. and yes that’s a bullet hole because my block got shot up this weekend with me and my friends and neighbors outside. #Testimony #LightRounds💫 #MyWeekend.

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What story are you telling yourself?
—Is it positive and uplifting or is it limiting and dimming your light?
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#youmatter #yourstorymatters #innerwork #mantra #growth #growing #growandglow #glowup #glow #glowgirl #youglowgirl #mindfulness #limitingbeliefs #selflove #soulcare #healing #blackwomenheal #heal

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Join me on IG Live this Wednesday, October 21st at 7pm in a one-on-one casual convo with hormone health expert, Deanna Torres Tikhonov, @_theladysguide, as we talk about the key items you need to know about fibroids and hormonal balance.

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#thefibroidpandemic #hormonebalance #hormones #heavymenstrual #selfcare #pandemic #epidemic #hysterectomy #acessa #myomectomy #pcos #lifestylechange #infertility #endometriosis #yoni #miscarriage #fertility #nanoinfluencer #plantbased #blackgirlmagic #pms #detox #holistic #bloating

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Join me on IG Live this Wednesday, October 21st at 7pm in a one-on-one casual convo with hormone health expert, Deanna Torres Tikhonov, @_theladysguide, as we talk about the key items you need to know about fibroids and hormonal balance.

✨ ✨ ✨ ✨ ✨

#thefibroidpandemic #hormonebalance #hormones #heavymenstrual #selfcare #pandemic #epidemic #hysterectomy #acessa #myomectomy #pcos #lifestylechange #infertility #endometriosis #yoni #miscarriage #fertility #nanoinfluencer #plantbased #blackgirlmagic #pms #detox #holistic #bloating

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Chill & enjoy a Smooth Mix of Melodic Liqueur w/Uptown Mary "TONIGHT (Every Sun & Thurs) 9pm - 2am Drink up! Inside The Musical Speakeasy featuring "New School meets Old School" on www.PhillyGoFlow.com
FOLLOW @phillygoflow
SHARE LIKE COMMENT POST LISTEN TUNE IN
EMAIL: DPGFradio@gmail.com or
Text Requests to: 856-556-5272

Listen Live: https://loom.ly/-JIWuKS
Google Play: https://loom.ly/Ce8xtJ8

Tune In: https://loom.ly/roSDOao

@kellyrowland @kingnon100 @ashleydubose @syncladies @billwithers @hackons @giveon @anthonyhamiltonofficial @averywilson @worlddance #rhythmandblues

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It’s The Fibroid Pandemic’s birthday month and we’re kicking it off with a FREE 3-day juice cleanse. The cleanse will start Monday, September 7th, and go through Wednesday, September 9th, and will be accompanied with a 12pm mid-day prayer pick-me-up les by @whatchelseaeats. The prayer will help keep us focused, release negative energy/feelings, and recharge!

The benefits of freshly juiced fruits and vegetables are endless. As it relates to uterine fibroids, however, below are some key benefits:

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- Contains valuable compounds flavonoids & anthocyanins that protect against cellular damage (ie: fibroids) caused by chemical exposure
- Helps with weight-loss which, in-turn, can minimize fibroid growth
- Excellent source of vitamin C & K, and phytonutrients
- Rich in fiber
- Minimizes bloating
- Decreases inflammation
- Heals acne
- Reduces high blood pressure
- And much more...

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The 3-day juice cleanse deets are below:
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✅ Tag 5 friends in each juice
journey post we make
✅ Tag us in your juice journey posts
✅ Use hashtag
#juicingwiththefibroidpandemic
✅ EXTRA CREDIT WHEN YOU RESHARE
✅ Most tags wins a free juice
recipe from The Fibroid
Pandemic that you can incorporate
into your everyday eating regimen

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#juicingwiththefibroidpandemic #fibroids #guthealth #thefibroidpandemic #pandemic #epidemic #hysterectomy #acessa #myomectomy #pcos #lifestylechange #infertility #endometriosis #yoni #miscarriage #fertility #infertility #plantbased #vegan #blackgirlmagic #pms #detox #holistic #organic #selflove #selfcare #healthydiet #bloating #hireherback #fibroidfunfacts

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