Instagram story viewer> @koruwellnessutah> Tagged

Koru Wellness | Functional Medicine | Mental Health

@koruwellnessutah

582

followers

20

following

Where Functional Medicine Meets Mental Health.
Labs, Nutrition, Therapy, Ketamine, Peptides
Your one stop for all things mental health.
📍Lehi, Utah

POSTS STORIES REELS TAGGED

The Women’s Health Revolution: Past Lessons and Present Challenges

Thank you to these incredible panelists:

🌟 Jennifer Morgan Smith, LMFT, MBA (Moderator)
🌟 Heather Sundahl, LMFT
🌟 Dr. Shyler Bischof, DNP, PMHNP
🌟 Emilee Krupa, LMFT, SUDC
🌟 Storie Stinger, LCSW
🌟 Aimee Hopkin, PMHNP

Thank you for being bold.

Thank you for saying the things that usually go unsaid, the hard truths about where women’s healthcare has fallen short and the courage it will take to do better.

You didn’t just talk about the revolution.

You are leading it.

Women’s health matters so much to us at LÉVO, and we are so grateful for this panel and proud to be the title sponsor of the Evolution of Women Conference.

Women’s health is better because you showed up and spoke up.

#evolutionofwomen #WomensHealthRevolution #womenshealthmatters #levo

17

2

When I put a call out for sponsors I honestly was not expecting much. Hoping, for sure. But not expecting. And yet this event is happening because of so many amazing people who want to be part of what I’m doing. THANK YOU! THANK YOU! THANK YOU!

39

10

Time to reintroduce myself! I’m accepting new clients and would love to connect, hear what you’re looking for, and support you in taking your next step. @koruwellnessutah

35

2

SPONSOR SPOTLIGHT 🌿🌸

We’re so grateful to Koru Wellness for sponsoring the Flower Bar experience at The Voice Collective: Resonance, When We Are Heard.

Koru Wellness believes in caring for the whole person, bringing physical and mental health together in one space. That feels especially aligned with what The Voice Collective is about: creating spaces where people can show up as their whole selves, share their stories, and feel heard.

And at Resonance, that care will come to life through our Flower Bar. A little beauty. A little connection. A reminder that when we are seen, supported, and given space to grow, something beautiful can bloom. 🌸

Thank you, Koru Wellness, for believing in this work and helping us create an experience our guests can take with them.

Bravery to Share. Courage to Listen.

16

13

Our last game day sponsor tonight is Koru Wellness! Koru Wellness takes a holistic approach to mental health care. Check em out! Thank you for being an HDC sponsor! 💕⭐️🥰

17

1

Our 2026 Evolution of Women speaker lineup is officially finalized! ✨ Meet our 2026 speakers and join us on October 2 as we bridge the gaps in women’s health. Speakers and attendees across multiple disciplines 🙌🏽

Evolution of Women is about bringing medical and mental health professionals together to better understand whole human care for women. From reproductive and maternal mental health to pelvic floor care, sexual health, trauma, neurodivergence, perimenopause, infertility, eating disorders, functional medicine, and major life transitions, our speakers will explore the places where women’s healthcare too often becomes disconnected.

Register for the conference to be a part of this movement. Link in our bio.

#womenshealthconference #continuingeducation

80

17

We are excited and grateful to recognize our Gold sponsors for the 2026 Evolution of Women conference. ✨ Their support helps make this event possible and brings together providers across disciplines. Our goal is create better, more connected care for women.

Swipe to meet our Gold sponsors supporting the 2026 Evolution of Women conference.

Join us October 2 in Sandy Utah. Link in bio to register.

@harperclinic
@conceptionsfertility
@newbeginningscounselinggroup
@koruwellnessutah

16

4

Mental health therapists: this is a conference you don’t want to miss!

Women’s health matters. Period.

The Evolution of Women’s Conference brings medical and mental health professionals together on Friday, October 2 in Sandy, Utah.

Different specialties.
One shared purpose.
Better, more comprehensive care for women.

LÉVO is honored to be the title sponsor and a proud advocate for women’s health.

Women deserve care that recognizes the whole person, body, mind, hormones, and everything in between.

Connect.
Learn.
Collaborate.

Help move women’s health forward.

Register: https://luma.com/gslxeavw

#EvolutionOfWomensConference #WomensHealth #MentalHealth #Healthcare #LEVO

16

4

NEXT WOMENS WORKSHOP - TUESDAY NIGHT

'TIME TO START LIVING' taught by Author and National Speaker Todd Sylvester

🗓️Tuesday, Sept 1st
🕥7PM-830PM
📍Koru Wellness
3130 W Maple Loop Drive
Lehi, UT 84043
**take stairs down to the basement level
--------------------
WHAT WOMEN WILL LEARN:
🩷Grow from Drained to Re-energized with Purpose: Understand why you feel mentally and
emotionally exhausted and how your belief system is either draining or fueling you.

🩷Grow from Overwhelmed to Back in Control: Learn how to slow down the chaos in your mind
and focus on what actually matters.

🩷Grow from Overthinking to Clear, Intentional Thinking: Break the loop of racing thoughts and
gain tools to quiet your mind and take decisive action.

🩷Grow from Holding It In to Learning to Express Without Fear: Discover how to safely process
and share thoughts and emotions without shame or judgment.

🩷Grow from Feeling Alone to Building Real Connection: Realize you’re not the only one
thinking and feeling this way and learn how to open up and connect.

🩷Grow from 'Just Surviving’ to Living with Meaning: Redefine what personal growth actually
looks like—and how to turn it into real purpose and direction.

🩷Understanding Why You Think the Way You Do: Get to the root of your patterns so you
can stop fighting symptoms and start changing the source.

🩷Tools to Interrupt Negative Thought Patterns in Real Time: Walk away with simple,
practical strategies you can use immediately when things feel heavy.

🩷Rewriting the Story You Tell Yourself: Identify the internal narrative that’s holding you
back and learn how to replace it with truth.

🩷Stepping Into 'I Am Astonishing’: Build a new identity based on truth, not past mistakes,
pain, or limiting beliefs.
------------------
💥TOTALLY FREE
💥NO RSVP NEEDED
💥BRING A SIS WITH YOU
------------------
🤜🏽IN-PERSON ONLY, NO STREAMING OPTION

26

9

Had the most amazing time with @femalefoundersonly tonight. We got to spend the evening among the flowers of @beckfarmsutah — and it got me thinking.

There’s something about watching a flower grow from seed that mirrors the work we do at @koruwellnessutah. Nothing blooms overnight. It takes the right conditions, a little patience, and yes — some time in the dirt.

Starting therapy is the same. It isn’t a sign something’s wrong with you, it’s a sign you’re ready to grow. You don’t have to have it all figured out to begin. You just have to start.

Ready when you are. 💛

#mentalhealthawareness #mentalhealthmatters #utahflowers

35

9

For the first time in a while I have space for 2 new ketamine clients!

If you have reached out in the past and weren’t able to get on my schedule now is the time! DM me and let’s see up a consultation. 🫶

#mentalhealthawareness #ketaminetherapy

28

6

Talk therapy is powerful — but it’s not always enough on its own. When you’ve done the work and you’re still stuck in the same patterns, sometimes the missing piece isn’t more insight, it’s a different way into the brain itself.
That’s what ketamine-assisted therapy does. Ketamine interacts with your brain’s glutamate system and helps loosen rigid thought patterns, creating a window of neuroplasticity — basically, your brain becomes more open to forming new connections. But the medicine only opens the door. Therapy is what helps you actually walk through it, process what comes up, and turn that openness into change that sticks.

We work with people navigating treatment-resistant depression, anxiety, PTSD and trauma, OCD, chronic pain, and patterns that have felt impossible to shift no matter what else they’ve tried.

Here’s what makes our approach different: every session has a medical provider on-site, and your therapist is with you for the entire thing — not just to prep you beforehand and check in after. That full presence matters.

Processing what comes up in the moment, with someone trained to hold that space, is a big part of why this works.
Nothing about this is rushed, and nothing about it is one-size-fits-all. Your preparation, your session, and your integration afterward are built around you.

We bill insurance for this and all of our services, so it’s worth a conversation even if cost has held you back before. Link in bio to book a free consultation, or visit KoruWell.com
#mentalhealth #mentalhealthawareness

10

3