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KRUSADERS™️ KNIGHTS ⚔️ ARMY

@krusaders.army

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Tell me I can’t do it and watch me prove you wrong 💪🏾

#ican #mindset #fitness #strongdads #workout

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This shoulder workout was a good one for sure went a little light today but saving energy for what’s upcoming 💪🏽💪🏽
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#rocksgym #explore #elitekrusadersathlete #t1d #gymrat

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Had a great chest workout with my buddy Matt as the saying goes iron sharpens iron this guy knows every method to get me to lift more than last time
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#explore #elitekrusadersathlete #t1d #gymrat #purefitness

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Some days, there’s no fire. No motivation. No feeling of progress.

Just a choice between the person you’ve been and the person you’re becoming.

And every time you choose the harder path, something changes. Not always in the mirror. Not always where others can see it.

But within you. 💪🏾⚡️⚔️

Follow @definedinsilence and run your race.

#discipline #fitnessjourney #mentaltoughness #gymmotivation #selfimprovement

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So I’ve learned that this one of my favorite quad exercises atm 😂
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#rocksgym #elitekrusadersathlete #t1d #gymrat #explore

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Good back and Bi workout today 💪🏽💪🏽
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#elitekrusadersathlete #rocksgym #t1d #explore #gymrat

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Leg day with some light weight I felt like actually being able to walk tomorrow 😂
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#rocksgym #elitekrusadersathlete #explore #t1d #gymrat

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Auxiliary day enjoy 💪🏽
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#rocksgym #explore #elitekrusadersathlete #t1d #gymrat

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The ole armor abs krabs routine (SpongeBob reference) but I’ve never dedicated a day to just abs before but I have to say it was good💪🏽💪🏽
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#rocksgym #explore #elitekrusadersathlete #t1d #gymrat

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I have never left the gym in a bad mood.

#fitover40 #strongdads #dadswholift #workout #mindset

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DOPE BOY 95 AIR MAX ON lol this song always makes a chest day so much better but first video is just a little warm up to get the blood flowing then we get to lifting in the next clips💪🏽💪🏽
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#rocksgym #elitekrusadersathlete #explore #t1d #gymrat

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