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krzefwlr

@krzefwlr

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@northernsolessheffield 🧗 @br0owneyedgirl 📸
Brand rep, wall dancer (climber), artist, life model
Sharing my journey of self growth 🪷
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Part 2 - Workshop take over Think I drove Adam “bananas” that day! 🤣 Send in your shoes this month to be in with a chance of them returning with a fruity surprise in them! 🍌🍌🍌 Any further enquiries please contact us either on here or via WhatsApp Thanks for resoling with us.
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Resole with us this month and you could have your freshly soled shoes returned with a surprise pair of @bootbananas Kick off your grit season with new rubber and less odour! We will be giving 3 random September customers a pair on return. All you have to do is get your shoes in this month. We’ve teamed up with the OG odour busters at Boot Bananas to bring you this offer. What a great bunch! 🍌 🍌🍌
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Part 1- Discovering the magic. Is the only thing standing between you and a resole the fear of smelly shoes? ? Scared all that sweat and bare foot action will put us off repairing? ? Don’t worry! we all have the same odour issues! And It comes with the job! But @bootbananas has the solution! The natural odour busters which soak up moisture and keep boots fresh have teamed up with us next month to give away 3 pair of FREE boot bananas, you could be owners of if you resole with us this September! ! Plus + a discount code for anyone else to start their odour busting journey. More information on the way. But for now enjoy Kriss discovering she has a new talent for cultivating the product. 🍌 🍌 #reduceodour #bananas #reelfun #giveaway
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feet pinging off the wall? Can’t send that project? Not enough rubber to stick? Think it might be time for a resole! Save money, Reduced Waste. #ping #northernmagic #timetoresole
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Do you know this feeling? Getting your worn in climbing shoes resoled gives you the best of both worlds! Fresh rubber, more grip, but no breaking in period this time! Try resoling instead of rebuying. Save Money. Reduce Waste. #jonhammclubscene #thatworninfeeling #hmmm
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We have had an increase in followers lately and so wanted to reintroduce the wonderful team to our new audience! Here is our man Adam and the lovely Nick who you may have also seen around the walls coaching, then there’s Chris who we inherited, not a bad inheritance! And our brilliant Nyah who you may have seen on one or two of @thefoundryclimbingcentre reels? 😉 And Kriss who is mostly behind the camera. 🙈 We are a Sheffield based resoler whose mission is to keep you in your favourite climbing shoes for longer saving you money and reducing waste. But we don’t just resole Sheffield’s shoes we also have drop boxes in the midlands @socialclimbing_leicester, @theclimbingunit and @nottinghamclimbing.lenton as well as @theclimbinglab in Leeds. We are situated right next door to the foundry Climbing centre so it’s ideal if you want to drop off then pop in for a session! If our doors are open always feel free to come in for a chat about any resoling queries. Hope to see you soon! Northern Soles. #climbingcommunity #resoler #partofthecommunity #localbusiness
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I know you guys love seeing me getting spat off something again and again, so here you go. Location: @thefoundryclimbingcentre Route set by @scotch_eggs_and_slopers Appreciate the belay @krzefwlr I'm supported by my team at: @rockantics - coaching @summit.strengthpt - strength and conditioning @rocktechofficial - chalk @3rdrockclothing - clothing @evolv_worldwide - climbing foot @flareaudio - ear gizmos @gb_climbing #GBClimbingTeam #Athlete #AL2 #TrainingForClimbing #CompClimbing
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FOUR YEARS OF HOTPOD SHEFFIELD!🥳🙌🏼 And the winners are… 🥁 🎉 @fleur.taplin 🎉 @lydsvt 🎉 @krzefwlr 🎉 @georgielivo93 These yogis have won a FREE class to celebrate our birthday.👏🏼 Thank you to everyone who entered, we hope to see you at the pod soon!💜 Thanks to all our wonderful students & teachers for all your support over the last 4 years. Here’s to many more 🥂 #hotpodyoga #hotpodsheffield #hotyoga
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You may have noticed a little more sparkle to our Instagram lately.. "Hi, I’m Kriss My job is to make sure everyone knows about Northern Soles! Years Climbing: 7 years on and off or pretty much since the Depot Sheffield opened. I’m an indoor climber at heart. Favourite Climbing Shoes: La Sportiva Solution Comp. Favourite Sport Route: Lead Vein Thrombosis, Deep Rake. Favourite Boulder: Rohan, Anston Woods. Other Bits and Bobs: Art, Photography, Crochet, cooking, reading. All the down time, rest day classics. #instagramboss
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COMPETITION ~ CLOSED WINNERS ~ @mayf.rocks you’ve won the main prize of a 800g bag of chocolate flavoured protein, the ento shaker and engraved Scoop! @tom_sambridge & @littlefamilyclimbs you have both respectively won a pack of 25g taster sachets to try the product! Thank you to everyone who took part and made this a fun and interesting conversation on sustainable climbing products! ♻️ ……………………………………………………………….. Over at Northern soles We have teamed up with fellow eco-conscious brand @ento.foods To bring you ANOTHER competition (Because what climber doesn’t like free stuff!? And we LOVE to give it you!) 𝓒𝓞𝓜𝓟𝓔𝓣𝓘𝓣𝓘𝓞𝓝 𝓡𝓤𝓛𝓔𝓢 - - MUST BE following both @northernsolessheffield & @ento.foods - MUST LIKE THIS POST - MUST comment what YOUR favourite Eco friendly climbing brand is, we want to know! Here is a bit about our collaborators - *Ento is a UK-based protein brand built for climbers and outdoor athletes who care about performance & the planet. We blend sustainable cricket protein with plant-based sources to create a gut-friendly, lactose-free, easily digestible protein PACKED with natural micronutrients like iron & vitamin B12. 🦗require a fraction of the land, water, and feed of traditional protein sources, making Ento one of the most sustainable ways to Hit your protein goals, without compromising on quality!
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Did you know we did the straps too? The majority of costs of resoles is in the labour not the material so here is an insight into what that labour involves and it really is a wondrous process to behold in the mean time happy sending in your freshly soled shoes! Save Money. Reduce Waste. #thesheff #climberswhocare #recycling #resolingshoes #sheffield
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@michael_peter_adams trying hard! 📸 @krzefwlr #peakgrit #boulderinglife #outsideclimbs #pullinghard
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