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Ksarah Nance

@ksarahnance

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January amped us up and got us ready to go for Week 1 of our Transformation Challenge! We’ve been busy, loving the full classes and riding high on all the exciting energy in the studio! Congrats on yalls milestones, ORF Redding 🧡

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🚣‍♀️🔥 Crushing the 200m Row! 🔥🚣‍♂️

Shoutout to all the incredible Orangetheory athletes who pushed past their limits and owned the 200m benchmark row! 💪 Your hard work, determination, and grit are truly inspiring. Every stroke on that rower is a testament to your drive to be stronger, faster, and better than yesterday.

Congratulations to our top finishers! 🏆 Your speed and power set the bar high for everyone. And to everyone who showed up and gave it their all—you’re a winner in our book! 👏

Remember, benchmarks are more than just numbers—they’re milestones of your progress. Keep showing up, keep pushing hard, and keep proving to yourself just how amazing you are.

💥 Let’s keep that momentum going! Who’s ready to conquer the next challenge? 💥

🏃‍♂️1 MILE BENCHMARK MONDAY 1/13 as we kick off our transformation challenge!

“More Life”
Orangetheory Fitness Redding
📍1675 Hilltop Dr Suite G.
📲530-782-5000

#thisisredding #otfredding #reddingca #visitresding #Redding #shastacounty #Shasta #reddingfitness #orangetheory #redding #fitness #goals #norcal #shastacounty #shastacollege #reddingbuzz#200mRow

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Yoga in the Park is BACK!
July 13th, 2024
9am
Riverfront Park
800 Sundial Bridge Dr.
$15
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Additional dates: August 10th and September 14th at 9am, Riverfront Park.
:
#fyp #foryoupage #lettinglovein #lettinglovein365 #nlp #traumainformedyoga #yoga #traumainformed #partneryoga #prenatalyoga #postpartumyoga #yogateacher #couplescoach #couplescoaching #resilientrelationshipcoach #relationshipcoach #couplesgoals #buildingresilientrelationships #resilientrelationships #resilience #empowerment #workshops #weddings #weddingofficiant #ceremonyofficiant #Canva

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Today was Sye’s last day. She has been such a gift to our studio. She has the best energy and attitude every single day. Talk about someone with a big heart who loves and celebrates people well. If you’ve worked out with her in class I’m sure she was by your side encouraging and cheering you on.

Sye you will be missed. Thank you for all your dedication to our studio and making a better place. We wish you the best in the next chapter of your life. 💖

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Hi dear 🤗! We contacted you some time back looking for promoters to wear our newest jewelry collection, hope you don't mind me asking you again 🙂

By being an promoter, you will get FREE jewelry as a welcome gift, huge exposure plus lots of other amazing things ✨!

Please DM “PROMO” to the main page @JunoValentina within 24 hours to know more details about this 💛!
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‎
👉 @JunoValentina 👈

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Day 7 Escape the row! Taylor swift, black light, birthday burn, you guys know how to party. Happy birthday Sarah!!!!🎉💕💥🎶

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Join me Saturday for a class on zoom! See you there!
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Saturday, April 16th @ 10am
Zoom ID: 356 926 7749
Password: love
Suggested donation: $10
Venmo: Letting Love In
Zelle: jessballard07@gmail.com
:
#lettinglovein #lettinglovein365 #yoga #traumainformed #traumainformedyoga #yogateacher #resilience #empowerment #couplesyoga #couplescoaching #weddings #weddingofficiant #workshops #thisisredding

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🔥Dri-Tri Heat 1🔥

One of the most challenging events of the year and these athletes took on the challenge. We put their body to the ultimate test of you VS you and proved to all of us that they are a Dri-Tri Athlete!

We couldn’t be more proud of all of you! Looking forward to tomorrow’s heat #2!
#2000meters#300reps#5krun🎉👊👏🔥🏅

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Rain is in the forecast Saturday, so I will be leading class on zoom! See you there!
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Saturday, March 19th @ 10am
Zoom ID: 356 926 7749
Password: love
Suggested donation: $10
Venmo: Letting Love In
Zelle: jessballard07@gmail.com
:
#lettinglovein #lettinglovein365 #yoga #traumainformed #traumainformedyoga #yogateacher #resilience #empowerment #couplesyoga #couplescoaching #weddings #weddingofficiant #workshops #thisisredding

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Yoga in the Park this Saturday!
:
Saturday, February 19th, 2022 at 10am
Riverfront Park
800 Sundial Bridge Dr.,
Redding, CA 96001
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Suggested donation $10
:
#lettinglovein #lettinglovein365 #resilience #empowerment
#yoga #yogateacher #traumainformed #traumainformedyoga #partneryoga #couplesyoga #couplescoaching #weddings #weddingofficiant #thisisredding #supportlocal #supportlocalbusiness

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Early morning BIRTHDAY BURN FOR KIM!!!!!🥳🤩🍊WHOOP WHOOP 🙌🏼 What better way to celebrate a birthday?😏 Kim is one of our amazing members who brings so much fun to our community🍊🧡Her spunky personality is one of the many things we love about her! We love seeing her dedication to her health and wellness. We are so excited to see all that she accomplishes this year. We love you @kim.my.woodpile !🥳 Save a yummy piece of cake for us 😉🎂
#otf #birthdayburn #orangetheoryfitness #otfredding #community #celebrate

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Join me tomorrow @balance.yogacenter at 12:15pm!
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2821 Bechelli Lane • Mission Square in Redding
:
#lettinglovein #lettinglovein365 #resilience #relationships #relationshipgoals #empowerment #weddings #couples #couplegoals #yoga #traumainformed #traumainformedyoga #partneryoga #thisisredding #supportlocal #supportlocalbusiness #supportsmallbusiness

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