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Kelly Serwer

@kserwer

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A July filled with birthdays, Bailey, books, and brutal humidity ☀️

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We don’t just build bodies…we also build communities💚 This past weekend we kicked off Memorial Day weekend with the annual Murph Challenge to honor our fallen soldiers - and Anita’s burritos, seltzers, sweat & lots of love🇺🇸

✅1 mile run
✅100 pull ups
✅200 push ups
✅300 squats
✅1 mile run

Thank you to all of our members who joined us and also donated money to the Doug Green Foundation! We raised $1000🙌🏼

#murphchallenge #loudouncountyva #groupfitness #fitfamloudoun #loudounworkout #loudounexercise #loudoungym #loudounwellness #loudouncountyrealtor

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A special tribute to our fit mama bears 🐻 You are seen, you are special, and you are loved! We see the example you are leading for your little ones and you are paving the way for future greatness! Keep going - your kids depend on it💪🏼🙌🏼

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Thank you 2024 for all of the memories & cheers to many more with our amazing gym fam for 2025! Let’s make this our fittest year yet✅🤝💪🏼

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When our gym members say they want bigger & stronger quads & we deliver on their request😂 #gym #fitnessmotivation #groupclassexercise

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Know a trainer who gets distracted during a class? STRAIGHT TO JAIL👏🏼

Our personal trainers will…
✅Always leave their emotions at the door
✅Always show up early
✅Always show up prepared
✅Always correct exercise form and provide modifications
✅Always pay attention to you
✅Always make you smile
✅Always track your progress

We prioritize people, results, and professionalism!

DM for your free class!

#groupfitness #oneloudounfarmersmarket

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I’m a little late posting this, but the timing feels right on the first day of Pancreatic Cancer Awareness Month 💜Huge thanks to @markymarkdance for getting @tricia_day1, @mrs_russ, @kserwer, and @aleckv and I for our first class together in nearly 5 years—and for turning it into a fundraiser for Picture Life Without Cancer raising nearly $2,000! 💜🥹

Though I was sore for days, it felt great knowing I could still keep up 😂 and teaching alongside friends who have been family through everything was so special. Seeing familiar faces so happy who took our classes years ago meant the world, as they’ve continued to show up like family.

I hope to see everyone on November 23rd at @lostbarrelbrew with music by Steve Boyd and friends, great drinks and food, great people - all to raise awareness in memory of Big Ed.
Wear your purple, love on your loved ones, and help us raise awareness and hope 💜

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Beautiful things happen when you lift to get strong…not skinny💪🏼

Our small group class schedule:
Monday-Thursday: 6a/7a/8a/9a/4:30p/5:30p
Friday: 6a/7a/8a/9a
Saturday: 7:15a/8:15a

#LoudounCountyVA #GroupFitness #FitnessClasses #LoudounFitness #LoudounWorkout #FitFamLoudoun #LoudounFit #LoudounGym #LoudounExercise #LoudounWellness

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From our gym family to yours MERRY CHRISTMAS 🎄🎁

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TAG YOUR FAVORITE TRAINER🤣🤣

Our promise to you member…the louder you get the meaner we become🤣 Just kidding. Our rule is to push our members and to challenge them but they’ll never EVER walk away feeling nauseous or fatigued. Train SMARTER not harder👏🏼

#trainers #personaltrainer #exercisetutorialsforbeginners #oneloudounfarmersmarket #thefitnessequationashburn

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Taco bout a surprise last night 🌮🎈

Feeling extra lucky today after the sweetest surprise birthday dinner, thoughtful gifts, all the margaritas, and some of my most favorite people to laugh with ❤️

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Happy 1st anniversary @reveldancefitness 🍾
The four incredible humans in this picture are my family and we don’t just teach together - more importantly we laugh ALOT together, lift each other up, and are each others biggest fans in life 💕
Thank you Shaunte and Kelly for providing us a space to do what we love and building this community 💕
Love tank is so full! Hector get ready to join this love fest! #reveldancefit #dancefamily #helluh #riseabove

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