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Hello lovely people 

I have NEWS…

After much deliberation about why I taken my foot of the gas when it comes to posting / I came to the realisation that it was down to a couple of things-

a) so many people are saying the same thing over & over alongside a whole lot of conflicting info that has confused me & as a result I stopped posting because I didn’t want to pass that confusion on

C) me having a moment where I feel like a snake that needs to shed its skin 

so 

I’ve decided to change my insta name … a little bit 

goodbye meandmyhrt 

HELLO 

Me,my hrt & a whole lot more 

It feels like the perfect transition 

I’m not ditching meandmyhrt -  it’s the same but different,  my page will stay-  just a name change / it’s been fundamental & such a big part of my life for 5 years, sharing all I was learning when I first stumbled into the world of perimenopause & then my journey once I started HRT & it serves as amazing reminder (& for anyone that is new to this space I hope I’m still worthy of a signpost to help them scroll back and learn the basics)

But feel like I have so much to say about midlife - the highs, lows & everything Inbetween & often wonder if it’s relevant because my page is mainly HRT based

I will still share things around HRT, peri/ menopause & my experiences as they happen (like issues with dud batches of progesterone !!!) or anything that hasn’t been told 50 times over by someone else

The ‘& a whole lot more’ will be how I see midlife & how it’s affecting me & no doubt you too

👉The ageing parent battle that evokes every single emotion in your body & means the tournament is reel

👉The empty nest syndrome, which my friends, is not easing (31 and 23 I know !) 

👉The buckets list of travel destinations I’m determined to tick off & want to share 

👉The love for clothes & make up but the niggle that makes me question my choices 

👉The feeling of being lost & not quite sure where we fit in that periodically seems to reappear & rock the boat 

So stick with me 

sometimes midlife is amazing but sometimes it’s a shit show & hitting 50’s & beyond can feel like  a tough one at times

So here’s to 2026 & reinvention

Thoughts ?👇
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