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@kyacreative

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Still wondering what to do this Halloween Saturday? 🎃🎨

Come spend your lunchtime at Spiced Roots! Caribbean food, bottomless cocktails, a little painting and plenty of laughs.

Bring your friends or come on your own!
No painting experience needed! 🌴

Who’s joining us this Saturday? 👀

Grab your Sip & Paint tickets through our website!

#paintandsipparty #spicedroots #halloween

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Looking for something fun to do this Halloween? 🎃🎨🍹

Come spend your lunchtime with us at Spiced Roots! A little painting, some Caribbean food, bottomless cocktails and plenty of laughs. 😂🌴

Bring your friends, get creative and enjoy a different kind of Halloween afternoon!

Who’s coming to Sip & Paint? 👀

🎟️ Book your tickets now — limited spaces available!

#spicedroots #paintandsip #oxford #activity #halloween

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STRENGTH DAY! 🖤💪🏽

Amazing progress today, with so many members lifting weights they’ve never lifted before! 📈

See you tomorrow, early birds!

Want to join our Foundation Class tomorrow evening Drop us a message! 😊

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What else is there to do on a Friday?! 🚀🖤

Days like today are a reminder of why I started this. All ages, all abilities, and getting people to realise what they’re actually capable of when they step outside their comfort zone!

Proud of everyone! 🖤

Tomorrow 👇🏼

9am — Women’s Only
10:30am — Savage Saturday

We have a new coach joining us tomorrow, so the 10:30 class is FREE! 🚀

Message us to get booked on!

See you tomorrow 🚀🖤

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💪 Strength Day!

I love seeing the progress you’re all making!
keep up the great work! 📈

See you all tomorrow! 6AM start for the early birds ⏰💪

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Ibiza dump with my favourite ladies ❤️🪩

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Brightness in august🩵🧚🏽‍♀️🌞❤️‍🩹

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BE BETTER. 🚀

Stop playing it safe.

Stop waiting for the “right time.”
Stop making excuses.
Stop settling for where you are.

Be the best version of yourself.

Get fitter.
Get stronger.
Build discipline.
Get into a routine.
Push your limits.
Raise your standards.

You’re capable of more.

It’s time to stop talking about it and start doing it.

STAY DANGEROUS 🖤🚀

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cup full, heart fuller 🫀

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The gym changes your body, but the discipline changes your life. 🚀📈

STRENGTH DAY! 🏋️‍♂️

Smashed today! Every single person was pushing their own limits, lifting to their own capabilities and giving it everything they had.

That’s what it’s all about here! getting stronger, challenging yourself, and supporting each other along the way. 👊

Well done everyone! You should all be proud of yourselves.

See you at 6AM if you want to get it done before work!
🖤🚀

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What a SESSION tonight! 🔥

All ages. All different abilities. Everyone coming together, pushing each other to be better and becoming the best version of themselves. 💪🏼

No egos. No one gets left behind. Just a room full of people supporting, motivating and challenging each other. ❤️‍🔥

The energy was UNREAL tonight! 🙌🏼

See you tomorrow…

🩷 9:00am — Women’s Only
😈 10:30am — Savage Saturdays

Let’s go! 🔥

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Excellent work tonight 🖤💪🏽

Another serious session. New faces, big energy and one goal, get better every single day.

No shortcuts. No excuses. Just work.

Don’t miss the train! 📈

6AM tomorrow. See you then!

Stay dangerous. 🚀🖤

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