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Sometimes it’s more then just “i’m fine”. Check in on your mates when you can, start conversations and remind them they’re not alone.

#mensmentalhealth #movember #mentalhealthawareness #speakup

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Scenes from UC lately 🤩

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THANK YOU OTAGO!!

We are beyond grateful for every single one of you who showed up to RUN72 Otago! Those who ran, walked, hopped, showed up, gave it your all and engaged with our event 🖤💛

We are stoked to say you all combined did 5073 laps of the Otago course!! An absolute amazing effort 💙

We cannot wait for you all to see what we have in store 👀 Keep your eyes on the lads Otago instagram for some upcoming updates!!

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Day 10 of the Uncomfortable Challenge was a different kind of uncomfortable.

After RUN72 yesterday, I caught up with the Heavy Breathers for a quick chat about who they are and what they’re all about. These boys absolutely smashed it out of the park. Big shout-out to Lads Without Labels for the awesome work they’re doing.

Today, I gave my body a bit of rest, edited a few videos and drove to Christchurch. Sometimes getting uncomfortable means slowing down and listening to what your body needs.

#UncomfortableChallenge #RUN72 #HeavyBreathers #LadsWithoutLabels #Dunedin

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Day 9 of the Uncomfortable Challenge 🏃‍♂️

Got 10 clicks in this morning, then jumped in the car and put this together to show what RUN72 is all about. Such a cool community down here in Dunedin, with the Heavy Breathers and uni students getting amongst it. Loved seeing everyone show up and being part of the energy 🙌

#RUN72 #HeavyBreathers #Dunedin #UncomfortableChallenge #RunningCommunity

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What we got upto this September! 🎉🧘🏼‍♀️🥹

#dump #september #flexfitness

A night out to let our hair down outside of work🎉

The most amazing morning with @amiraabaza_ with our 8 Week Challengers

Said goodbye to Logan, one of our Level Up Coaches 🥺

Spent a couple days at University of Canterbury making sure the runners were recovered. 💛

Spent a couple days at University of Canterbury making sure the runners were recovered. 💛

Some cute photos with and of our awesome members! 🥹

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Here is your RUN72 Otago Rundown!!! 💙💛

We have bbq’s, prizes, 3 legged races, recovery areas and more!!! We cannot wait to see you all down on the track with all the lads!

Note: If you want to go into the draw for these prizes you must be signed up to the raisley and must add in your Strava distance to be in the draw to win!

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OTAGO STUDENT SUPPORT 💙

RUN72 Otago is tomorrow and we want to highlight the support services available at the University of Otago!

Please remember there is strength in being vulnerable!! Look out for your mates and one another 💙

#mensmentalhealth #run72 #allgooduptop

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Flat Chats 🏠

Final chat before RUN72 so we thought we would head down to Castle St and to the infamous flat Thirsty. Great to chat to these boys about their Heavy Breathers efforts and RUN72. 🔥

2 MORE DAYS

SEE YOU FRIDAY

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Flat Chats 🏠

We caught up a with some old Heavy Breathers to chat about RUN72! Great catch up and some great yarns.

Looking forward to the Friday and if you have any questions flick us a message.

4 DAYS TILL THE EVENT 🔥 SEE YOU THERE 🫵

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Movember 2026!! This year we are going bigger and better, running from the University of Otago to the University of Canterbury.

We are running for all the people who feel alone, who have struggled or are struggling. There are people out there and you are cared for.

Lifeline Aotearoa - 0800 543 354
#itsnotweaktospeak #movember #running #canterbury #mentalhealthawareness

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