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LA Fitness Cypress

@lafitcypress

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Helping YOU achieve greatness through⤵️
🔥 Classes
🏋 Olympic level equipment
🗣🏃‍♀️ Personal Training
& More At
12304 Barker Cypress Rd. Tx 77429
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Unfortunately Suzan, my coping mechanism has great back gains. 😮‍💨🔥 @code.reclaim @dfyne.official @dfyne.hq • #fitnesshumor #gymrats #womenwholift #gymmotivation #fitnessjourney
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I’ll gladly step in the kitchen… just don’t be surprised if the recipe includes heavy weight and broken PR’s instead of pots and pans. 😮‍💨🫵🏻 •💜 @code.reclaim dc: AMANDA to save 💜• #fitnessjourney #gymgirl #womensupportingwomen #gymcommunity #gymrats
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1 year apart… You said we changed… we feel the same.. 🖤🔥 🌟 • @code.reclaim dc: AMANDA & @buckedup dc: AMANDA5 • 🌟 #fitnessmotivation #gymgirl #buckedupambassador #womenwholift #weightlossjourney
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The right people don’t just cheer for you — they change you! Not in a “who you are isn’t enough” way. In a “I see exactly who you’re becoming and I’m not letting you shrink back” way. When you find your people, something shifts. You start showing up differently. You train harder. You dream louder. You stop apologizing for wanting more — because the people next to you want more too, and they’re pulling you forward with them. That’s what this account is, at its core! Two best friends who refused to let each other stay comfortable. Who texted each other every morning to stay accountable. Who screamed at finish lines. Who said “you’ve got this” so many times it stopped being a pep talk and started being a fact! Your circle should celebrate your wins like they’re their own. They should push you when you’re coasting. They should be proof that strong women don’t compete — they collaborate. If you haven’t found that yet — keep looking. Keep showing up. Keep being the kind of friend you’re looking for. And in the meantime? You’ve got us. 🖤🩷 Follow along and become part of a community that’s genuinely rooting for you! 👯‍♀️ #GymBesties #StrongWomenLiftEachOther #HYROXGirls #FitnessCommunity #WorkoutMotivation BuffBesties WomenWhoLift FemaleAthletes SquadGoals CommunityOverCompetition FitnessInspiration AccountabilityPartner TrainTogether WomenSupportingWomen​​​​​​​​​​​​​​​​
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You don’t need a new gym bag, supplements, or a Monday to start… You don’t need to wait until life slows down — because it won’t. You just need to stop treating this like something you’re about to do and start treating it like something you’re already doing. Here’s the truth nobody’s going to put on a pretty graphic: You can’t buy this. You can’t fake this. You can’t shortcut your way to a body that SHOWS UP and performs for you. The women you admire? They didn’t find a hack. They made a decision — and then they kept making it. On the tired days. On the busy days. On the days nobody clapped for them. Sustainable change doesn’t happen when you try the latest detox tea being pushed on social media. It happens when you stop treating fitness like a project you’re about to start and start treating it like the life you’re already living. And the truth is that this whole fitness thing truly isn’t complicated as everyone makes it out to be. It’s just not EASY. We know — because we’ve been the girls waiting for the right time too. And the right time never showed up. So we just started. Clock in. Do the work. Repeat. That’s it. That’s the whole secret. We’re not saying this to be harsh — we’re saying it because we’re IN it with you, and you deserve someone who respects you enough to tell you the truth. ❤️ So — what’s actually been holding you back? Drop it in the comments. No judgment. Just honesty. 👇 #HYROXwomen #FitnessForMoms #StrongMom #WomenWhoLift #FitMom MomStrong RealFitness NoExcuses FitnessMotivation SustainableHealth ConsistencyOverPerfection FemaleAthlete GymGirls FitnessTruth WorkoutMotivation MomsWhoTrain ActiveMom HealthyLifestyle FitnessJourney WomensFitness HardTruths FitLife TrainHard BodyByConsistency​​​​​​​​​​​​​​​​
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HYROX HOUSTON WOMENS PRO DOUBLES FINAL TIME 1:16:15 We are SO proud of what we went out there and accomplished this weekend! We went into taper week with Jeanne rehabbing and dealing with an MCL sprain AND I unfortunately re-injured my lower back early at the sled pull and just had to work through that for the remainder of the race. We both just had to grind this race out and over this moon with coming in just 15 seconds shy of our GOAL TIME! We have to shine a light on our incredible HYROX coach @los200 💪 Thank you for all that you do for us from your deliberate training approach with us to your encouragement and support… we are SO thankful for you! We can’t help but wonder what we could have pulled on the course if we had both been injury free and a fire is lit to get back to training after some post race rest 🔥 A few race day highlights… - Top 22% Overall - Placed 20th in our Age Group - We shaved 20 seconds off of our run pacing times (HUGE for us) - Ranked 17th on the Farmers Carry - Ranked 18th on the Row Our stats were fudged on the Roxfit app however we felt really strong and steady on our burpee’s and sandbag lunges as well! Truly couldn’t be happier right now and ready to get BACK 👏 TO 👏 WORK 👏 LFG 🔥🚀🔥 #oursportishyrox #hyroxprowomendoubles #hyroxwomensdoubles #hyroxtraining #hyroxworld
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T-minus 6 days to race day 🔥 We know the Pro Division is going to be a whole new beast and we cannot wait to take on the new challenge- heavier weights and all! We owe so much credit to our incredible Coach @los200 who we have been with for the last year! @los200 has been so deliberate with our training approach and we feel so lucky to have to have a seasoned HYROX expert in our corner! from peptalk to hard truth and encouraging us through challenging training blocks we are so thankful and so excited to keep this rolling through this race and beyond! We are in taper week for Houston HYROX so this week is all about self care and following the plan so we are ready to hit it hard on Saturday! Cheers to all our fellow athletes 🫶 LET’S DO THIS!
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same same… but DIFFERENT 🎀🖤 🎀 Jeanne: pink everything, pop playlist, literally dancing between sets 🖤 Taylor: all black, headphones in, 2000’s rap or hard rock, RBF to the max between sets Opposites attract and apparently also HYROX together 😂 Which one are YOU? drop a 🎀 or 🖤 below 👇 #gymbff #gymgirls #HYROXgirls #buffbesties #oppositeattract samsamedifferent girlfitness workouttogether
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Forgot my headphones. Raw dogged it anyway. The old me would’ve gone home. Now we just power through it. Call it character building 😂😤💪 #GymTok #GymLife #GymProblems #Relatable #WorkoutMotivation GymHumor FitnessLife HYROXtraining HYROXDoubles
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Tired is not a setback. Tired means you’re doing the work. 🔥 Life is full right now… schedules are packed, sleep is short, and the to-do list never ends… we feel it too! But here’s the thing — so does every other person lining up on race day… 4 weeks out from our next HYROX and our bodies are feeling every session. The fatigue is real but so is the growth happening underneath it. Every hard training block is building something you can’t see yet. This is the part of the journey that shapes you! Not just physically… but mentally and emotionally. This is where you learn what you’re actually made of! You just have to keep pushing 💪 We’re in this with you! The early mornings, the heavy legs, the sessions where you give what you have and trust that it’s enough. Race day is almost here. Are you ready? 🤍 — 🏆 HYROX training | follow along @buff.besties coached by @los200 of @mybcfit 📍 tag someone who needs this reminder today 👇 where are you in your training right now? tell us below ⬇️ #HYROX #HYROXtraining #HYROXgirls #functionalfitness #raceprep strengthtraining girlswholift fitnessmotivation WorkoutMotivation trainhard 4weeksout raceday buffbesties HYROXcommunity fitnessjourney strongwomen hyroxtips racedayready progressoverperfection HYROXdoubles
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We love being part of a community that supports each other! ✨ Today we visited some incredible nearby businesses — be sure to check them out when you’re in the area📍
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Things are so much more simple when you keep your eye on your own goals and growth! Comparison is the thief of joy and this is your reminder to stay focused, keep doing what you love AND keep doing it with the people that inspire you and lift you up! ✨ Just keep doing your thing 💅 #hyroxtraining #hyroxdoubles #gymbesties #fitnessmotivation #gymmotivation
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