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Made this post in 2019. Still holds true. I’m so grateful to the people I have met along the way. The weirdos, nerds, other kind souls who have become instant friends. Thank you.

I surround myself with people who show up, with their actions and caring. I have been so fortunate to have a group of people I call my family. It is through these friends that I have become more confident, caring, and self aware. Because of them, I know what healthy relationships look like.

The experiences I’ve had in my life, I should write down, because I have gone to crazy lengths for people and have had them do the same for me.

I’m not the most communicative when it comes to phone calls or texting because I prefer spending time together, just know how much I value each of you.

#grateful #family #friends #home

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Excuse me while I spam you with every ridiculous video I can find from last night. We are completely sober. Running on sheer weirdness. And big butts. 💛🩷🩵

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Water sisters ✨

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Want to Thank ALL Who Contributed to This Vision
It Was An Honor
THANK YOU ❤️❤️❤️

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SINGLE ON A SATURDAY NIGHT REUNION

For 14 years, we connected on TV. Now it's time to reconnect in person!

📅 Sunday, August 30, 2026
🕒 3:00 PM – 7:00 PM
📍 Omphali Lounge l 2nd Floor
7260 Frankford Ave, Philadelphia, PA

Join us for: • 🎤 Karaoke w/ @djsmoove00
• ⚔️ Battle of the Sexes
• 🎙️ All your favorite hosts
• 📖 Special guest Joy, author of F Submission

• 🤝 Reconnecting with friends and making new memories

Come celebrate 14 years of unforgettable moments—we can't wait to see you there!
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#SingleOnASaturdayNight #SingleOnASaturdayNightReunion #PhillyEvents #Philadelphia #Reunion

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Book me to get this fun interactive game at your event. It's "Shelly Says" launched on TV Phillycam.org

With my spirit sister @lashawnelise She's all about fitness & movement. Glow up with her.

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#TBT I created "Shelly Says"—my own twist on Simon Says that turned exercise into fun! 🏃🏾‍♀️💪 This was my Live studio Television debut on Lashawns show.

The rules were simple: if Shelly says do it, you do it! If I don't say "Shelly says"... don't move! 😄 It was a fun way to get people active, smiling, and loving movement.

This clip was from when I shared Shelly Says live on television with my dear spirit sister, @lashawnelise while promoting my Loving My Health event—an event that impacted so many lives over the years.

Seeing this brings back amazing memories... and reminds me that it may be time to bring Loving My Health and Shelly Says back! ❤️

#ThrowbackThursday #ShellySays #LovingMyHealth #FitnessCanBeFun HealthyLifestyle MoveYourBody WellnessJourney FaithFitness DrShellyShellWilliams HealthIsWealth

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Still riding the high from this one! ✨

Thank you @straycatsburlesque for an unforgettable Juneteenth & Pride celebration. ❤️🌈

Shoutout to @virginia.cavaliere 👏🏽👏🏽the music was incredible! I met so many amazing people, witnessed phenomenal performances, and felt some truly unmatched energy all night long.

Definitely one of the highlights of my summer so far. 🔥✨

#StrayCatsBurlesque #AtlanticCity #AshlandLane #Juneteenth #PrideMonth Burlesque LiveMusic VirginiaAndTheCavaliers DancerLife ShowgirlLife Community PerformingArts SummerVibes BlackExcellence PrideAndJoy

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At The Car Wash🫧

Last weekend was super fresh performing w/ @straycatsburlesque “Macasbury Park Suite” This show was disco-tastic as the cast was filled with incredible artists and creative minds. So honored to have been part of this magical night. Juneteenth was highly celebrated with adding elements of our culture to be part of this project ❤️💛💚. Aspire to Inspire Always.

Special thanks to @virginia.cavaliere & @oceanavenuestompers for slaying the night away. Your craftsmanship is unmatched. Keep groovin’ yall!

My soul sistahs @antonia_iamart @lashawnelise let’s keep rockin’ to the top. As the song says, WORK, WORK! ✨🪩💋🎥🫧

Choreo/Costumes: @ctine16 @antonia_iamart @lashawnelise

Stay Groovy✌🏽
#70s #asburyparknj #dance #afro #blackisbeautiful

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@forevertinatribute ,
Love all of you! Was another beautiful show and we thank everyone for having us! ❤️

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Honored to have been part of such a meaningful afternoon at the Fashion Show for a Cause ✨

An incredible event bringing awareness, advocacy, and support to survivors of domestic violence through fashion, community, and love. Grateful to everyone who showed up, spoke up, donated, modeled, volunteered, and stood together for such an important cause.

Thank you to Soldier of Love Foundation Inc. and Fritz & Bianculli LLC for creating a space where strength, healing, and empowerment could shine so beautifully. 💜

#FashionForACause #DomesticViolenceAwareness #CommunityHealing #PhiladelphiaEvents #SoldierOfLoveFoundation

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Meet Christine, Toni & Lashawn, stepping into the spotlight at Macasbury Park Suite on June 19 at Asbury Lanes, a Juneteenth, Pride-soaked disco love letter to Black joy, queer magic, and pure bliss. Doors at 7, and tickets are limited, so hit the link in bio.

Macasbury Park Suite is our shimmering little sanctuary of Pride, fun, and community, with a live band in @oceanavenuestompers @virginia.cavaliere keeping the floor moving, and local vendors under one glittery roof. Co-produced by @mutedpink and the Stray Cats crew, this night is about showing up for each other, celebrating out loud, and dancing until you’re sweaty, smiling, and feeling 100% like yourself. Flyer by @madisonvanhalen

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