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LARA SOUSA

@lasousa_

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2957

following

brasil | south florida
✨founder: @flohousewellness
🤸🏽‍♀️pilates instructor: @reformingpilates

POSTS STORIES REELS TAGGED

Find yourself a girl who can do both. Your studio should too 🫡

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#maiodump de uma vida agitada e feliz por aqui💃🏻

Arraste até o final pra ouvir o áudio lindo que recebemos de @marcellepitta🥹

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What I love most about photographing women is seeing them in their power ✨ 💪

Women in their element, leading, moving, creating, building something that’s theirs… that’s the magic I’ll never get tired of capturing. This is what inspires me and why I love what I do so deeply 💘💘

A reformer Pilates class in Palm Beach at @reformingpilates, led by @lasousa_ with @blair.myers.cheung, @meganvdbaars, and their retreat guests. From Toronto to Palm Beach and absolutely crushing it 🤍

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WEST PALM BEACH 🏝️👙✨🌞🎀

had a blast spending the weekend with a group of wonderful women 🥹 truly grateful 💖

#retreat #women #fitness #wellness #explore

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✨ Founding Members Only ✨

A limited number of founding client spots are now open at FLOHOUSE❤️‍🔥

Preferred pricing and early access to exclusive merch will be reserved for those who join from the very beginning🤍

Once these spots are filled, standard rates will apply.

If you’ve been wanting to start, this is your sign💫
Comment “🙋🏻‍♀️” or dm for more info!

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Good things coming 🔮✨

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We’re just out here living our best lives with our friends and calling it work 💼

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@reformingpilates Heat Photo Campaign directed by @kendric.d_

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✨ FLOHOUSE is coming soon ✨

Private Pilates sessions will be available soon in my boutique in-home studio in Boca Raton, or in the comfort of your own home, hotel, or preferred location.

A personalized and elevated Pilates experience designed with intention.

My vision is coming to life, and I am so excited to finally share this with you 🥰

With so much love and gratitude,
Lara🤍

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living & loving 💚

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Imagine treating your girl poorly and this is who hears about it in the group chat 💬

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ATTENTION BOSTON!

@reformingpilates HEAT x @popupwrkout coming to Boston January 9 - February 2 2026

BOOKING OPEN DECEMBER 20. Mark your calendars because things are about to get hot. Tag your Boston girls below 👇🏼

So hot, it’s cool 🔥🧊

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