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Laurie Arseneault

@laulouche1

29K

followers

1298

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🦔🚴‍♀️💨🏔️❤️‍🔥✨🌌
📍Bromont, Québec
@rouvyapp - use code LAULOUCHE
@3tbike @xactnutrition @castellicanada @4iiiicom @rideshimano

POSTS STORIES REELS TAGGED

Long or short rides? Music or silence? Laurie and Elliot answer, between two stops on their MTL tour 🚲

#fuelyourgoals

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Autumn is showing up in Montréal 🍂 Laurie’s go-to after every ride? The chocolate Immediate Recovery Drink, by far.

#fuelyourgoals

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No clock, no race. Just a nice ride around MTL with two of our athletes, Elliot Jamieson and Laurie Arseneault. On the menu: Mount Royal, St-Viateur Bagel, the Old Port of Montréal, and an ice cream to top it all off 🍦

Thanks to @biximontreal for the bikes ⚡

#fuelyourgoals #xactnutrition

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XACT fruit bars, served on wheels 🚴‍♀️

#fuelyourgoals #xactnutrition

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Spotted the XACT Bike yet? It’s giving out free bars. Find it. Taste it. Enjoy it. 🚲

T’as croisé le vélo XACT? Il distribue des barres gratuites. Trouve-le. Savoure-le. 🚲

@montreal_2026
@uci_cycling

#fuelyourgoals #xactnutrition #uciroadworldchampionship #cycling

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The UCI Road World Championships are in Montreal this week! 🌍 We spent a day with Laurie Arseneault @laulouche1 of team XACT: gravel, road, her season, her projects and athlete life, she tells us everything.
And you, what’s your favorite place to ride? 👇

Les Mondiaux UCI, c’est cette semaine à Montréal ! 🌍 On a passé une journée avec Laurie Arseneault @laulouche1 de la team XACT : gravel, route, saison, projets et vie d’athlète, elle nous dit tout. Et toi, c’est quoi ton endroit préféré pour rouler ? 👇

#fuelyourgoals #roadcyclist #xactnutrition

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🏆 Heading to Bromont to defend his title.

2025 Canadian Enduro Champion, our athlete @elliotjamieson_ is in Bromont for the @canadianenduromtbchampionships

Before that, Elliot’s first-ever visit to Montreal: a good bagel at St-Viateur and a ride up Mont Royal with @laulouche1 . 🥯🚵

See you tomorrow to follow the championship!

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🏆 Direction Bromont pour défendre son titre.

@elliotjamieson_ , champion canadien d’enduro 2025, est à Bromont ce week-end pour les championnats canadiens d'enduro de vélo de montagne @canadianenduromtbchampionships

Avant ça : sa première visite à Montréal, un bagel à St-Viateur et une ride au Mont Royal en compagnie de @laulouche1 🥯🚵

Rendez-vous demain pour suivre l'événement !

📷 @alexeroot

#XACTNutrition #CanadianEnduro #Bromont

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Summer wouldn’t be complete without a trip to the Soo. This year we picked XC marathon nationals weekend and it did not disappoint!

Lingering recovery from my crash meant no racing for me, but an absolute pleasure watching Haley & Lespy rip singletrack for 100K. Can’t wait to make some masters magic happen next year!

If you enjoy riding your MTB and haven’t been to the SOO I suggest you drop everything and take a little ride on the Chi-Cheemaun.

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XCM Nationals Recap 🇨🇦

This one was a bit of a roller coaster… was initially prepping myself for a disappointing DNS on Saturday due to a brutal stomach bug that hit me Friday following a week of sickness. Somehow woke up on race day feeling decent and made it to the start line of the Elite race amongst a stacked list of inspiring women.

Settled into my own tempo from the gun and leaned hard on @nnfuel Race Day mix, the only thing that was settling in my stomach, to keep me moving through 100km of incredible Hiawatha Highlands singletrack. Far from my highest power numbers but up there for one of the most physically and mentally demanding races I’ve ever done given the circumstances.

Cherry on top was travelling and hanging out with an awesome Guelph crew and watching @reid_out_doors crush his O-Cup race on Sunday!

📷 1,2: @nickiwanyshyn

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Back in the leaf for another year 🥳. I will never take a national title for granted and feel very satisfied to have put it together for all 311 minutes of racing yesterday (barring that 20 seconds where I OTBed 😅). The Sault Sainte Marie trails were incredible and incredibly punishing. And those cowbells?!?! Thanks for the cheers, SSM 🫶.

~95km, 2100m elevation gain, and 90% of that on single track 😮‍💨

Man, Canada is underrated, eh?

📸: @sault.ste.marie // @nickiwanyshyn

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Built for wherever the road stops being paved.

The Unlimited collection is made for long days on gravel: the climbs, the descents, the stretches where the only thing that matters is having the right kit on your back.

Everything you need. Nothing you don't.

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Conçu pour là où la route s'arrête d'être asphaltée.

La collection Unlimited est faite pour les longues journées sur gravel: les montées, les descentes, les portions où la seule chose qui compte c'est d'avoir le bon kit sur le dos.

Tout ce qu'il vous faut. Rien de plus.

#CastelliCanada #RideCastelli #UnlimitedCollection #GravelCycling #RoadCycling

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Retour sur la @bigredgravelrun 🚵‍♀️🔥
OK, on va commencer par dire qu’on a tout aimé. 👌
Le parcours était exactement comme on les aime : du bon technique, des sections qui demandent un bon challenge et juste assez pour nous faire sourire. Et la petite addition du cyclo-cross à la fin? Exceptionnelle. 👏 Merci à l’organisation!

Ça l’a payé pour @miniuii d’avoir pratiqué son rock garden dans la ligne d’Hydo au MSA en terminant en 3e place chez les femmes 🥉💥

Du côté de @homesweet.qc a tout donné avec le groupe de tête, mais n’a malheureusement pas réussi à rester dans le troupeau jusqu’à la fin.

Un weekend qu’on a adoré et surtout… une communauté qui nous rappelle pourquoi on aime autant le gravel. ❤️

Big Red Gravel, on a déjà hâte à l’an prochain! 👀

Photo 1-3: @alexeroot
Photo 7-8: @l__polo__l
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#gravelcycling #gravel #quebec #bigred

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