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Laura 🌻

@laurakk95

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🐾 Asparagus & Autumn's mom 🐕
@asparagusandautumn
📍 South Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 🇫🇷 Britanny⚓🌊
🌱 Environmentally friendly 🌸🌼☘️
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Who needs to relax, connect & release tension? Come join my September 22nd Goddess circle, 7pm - 930pm Barry. We will practice Breathwork, gentle yoga, eat delicious snacks & smoothies @the.heavenlyvegan ! @manishaharkins Then relax with a sound bath & Reiki session. @shaktiblisswellbeing The theme is Autumn Equinox, so we will be celebrating & learning all about this Solar festival & will be creating lucky abundance pouches & will receive a Karma gift bag to take home. All for only £31 per Goddess! Tap link in bio to book on now. Come home to you ! Love Mel & Karma team xxx #yoga #reels #reiki #community #meditation
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Last night at my Goddess circle, we celebrated the Super new moon in Cancer & learnt all about Luna cycles & Divine Feminine energy. We connected, drank smoothies, ate lots of tasty treats & practiced somatic yoga to regulate our nervous systems & release tension. Everyone was gifted an Aventurine crystal & Palo santo smudge stick for cleansing energy, created @frankincense_andpurr Then we relaxed with a soothing Soundbath @shaktiblisswellbeing & had Reiki energy healing. Our souls were glowing ! 💫 The next Goddess circle is Tuesday 22nd September. 7pm - 945pm St.Francis Hall Barry Theme is Mabon - Autumn Equinox Time to celebrate this Celtic wheel of the year Solar Festival. Who’s joining us ? Only £29.50 per Goddess. Tap link above in bio to book on. Sending everyone positive Nee moon energy vibes! Namaste Mel xxx #yoga #reiki #reels #community #mindfulness
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Are You feeling like you need to Relax,Rejuvenate & make your Soul Glow? 💫 If this resonates with you then come join my July Goddess circle? 🧘🏼‍♀️ Here’s what to expect at my circles. Time to connect with like minded women. A safe space to ground yourself & feel present. Gentle Somatic yoga & Breath work to release tension, Reiki to reset and a soothing Sound bath @shaktiblisswellbeing 🧡 Delicious snacks, herbal teas & mocktails included. A self care gift to take home. Leave feeling lighter & nourished. 🌕 Theme is Luna living & Divine Feminine energy. Date - Tuesday 14th July 7pm - 945pm St.Francis Hall Barry 🌝 Only £29.50 per Goddess. Tap link in bio to join now. Dare to choose you ! Sending love & positive vibes. Mel xxx #reels #yoga #reiki #selfcare #love
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My Soul is glowing! 💫 Last night I held my June Goddess circle, to celebrate & learn about the Summer Solstice that commences on June 20th/21st. ☀️ It’s the longest day of the Year & shortest night! The official start of Summer! 🌞 Time to Reflect, Rejuvenate, Reset & look at what’s been happening in your life over the last 6 months! ☀️ It’s a good time to pause & observe What’s going well for you & what do you need to let go of? ❤️ It’s a high vibrational time to Set positive intentions & Release what no longer serves you ! ☀️ At My Goddess circles, we practice somatic Yoga, connect with like minded women in a safe space,journal,set positive intentions, have a card pull,ground ourselves with Breathwork, Reiki & eat delicious Vegan snacks & mocktails. 🧘🏼‍♀️ We Then Relax with a Soothing Sound bath @shaktiblisswellbeing 🌕 The next Circle is Tuesday 14th July 7pm St.Francis Hall Barry. Only £29.50 per Goddess! ❤️ Dare to choose you! 🙏 Tap link in bio to book on now! Sending everyone love & good vibes ! Namaste Mel xxx #yoga #reiki #selfcare #reels #community
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Time to make your Soul glow & Connect with like minded Women. 🧘🏼‍♀️ If you’re feeling like it’s time to ground yourself, rejuvenate & regulate your nervous system, come join my June Goddess circle ! 💫 7pm - 945pm June 16th St.Francis Hall Barry 🔥 We will celebrating & learning all about The Summer Solstice ! 🧡 Time to Reconnect, Reset & Rebirth your body, mind & Soul ! ❤️ My circles include, Gentle Somatic Yoga to release tension with me 🧘🏼‍♀️ Reiki to reduce stress ❤️ Soothing Sound bath @shaktiblisswellbeing 💫 Breath work 🧡 Yummy snacks & mocktails ❤️ Luxury Self care gifts 🧡 Time to Relax & just breathe 🧘🏼‍♀️ Only £29.50 per Goddess! Tap link in bio to book on now ! 💫 Dare to choose you, You’re worth it ! 🧡 I’m so looking forward to seeing you all! Namaste Love you all lots Mel xxx #yoga #reels #reiki #love #selfcare
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Level up & Reduce stress to regulate your nervous system ! 🧘🏼‍♀️ View my January offerings on link in bio! Time to make your soul glow ! Plus Competition time ! 🧡 Sign up for my February News letter & you could Win £30 ! Tap link bio ! 🧡 Namaste Mel x @healthhwbbarry @shaktiblisswellbeing #yoga #selfcare #healing #selfdevelopment #mentalhealth
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Happy Monday Everyone ! My Soul is glowing! 💫 This weekend I got to spend a lot of quality time with my Rescue Pup Red @therescuehotelcdh & Celebrated his first birthday & had fun connecting with my Soul tribe ! 🧘🏼‍♀️ Please make time for connection with yourself & uplifting loved ones as much as you can this festive season. ❤️ View my offerings & tap link in bio to book on to my Yoga classes,Retreats, Goddess circles or purchase a gift voucher! ❤️ With every Gift voucher purchased over £25 you will recieve a 25 mins Treatment absolutely free! Message me once you have bought a voucher & I’ll send the Free gift voucher worth £25! Offer ends 10pm 21/12/25! ❤️ Sending everyone love today & a big hug ! I love you ! You are loveable,Worthy & Enough ! Keep Going! Namaste Mel & Red xxx #love #rescuedog #reiki #yoga #christmasgiftideas #retreat #community #friendship #shoplocal #mentalhealth #selfcare
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Soul glow time at Karma Goddess Christmas Brunch @the.heavenlyvegan ! 🧘🏼‍♀️ When you find your tribe, you feel lifted, you feel accepted & don’t stop laughing, like you’ve home to yourself! 🧡 We didn’t stop chatting, laughing & Feeling seen & heard by each other, it was just such a high vibe ! 🥰 The vegan food @the.heavenlyvegan was delicious & so was the atmosphere ! 🤩 I’m so grateful for our Goddess community ! A space to just be your authentic self, with lots of kindness, support and no judgement ! 🧡 Be around energies that make your soul glow as much as you can ! Connect,be of service & be kind to yourself & others! ❤️ Sending everyone love & light! 💫 Namaste Mel xxx #yoga #love #selfcare #vegan #mindfulness #reels #community #connection #healing #reiki #joy #soulsisters
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Our Souls are glowing ! We filled our cups with Selfcare sessions ! 🧡 We had a sacred hot chocolate & Cacao Ceremony supplied by @hotteamama ! Plus Christmas Healing herbal teas @hotteamama Karma Christmas Yoga & Creativity Retreat at The Cosy Porthkerry Forest lodge was so uplifting & rejuvenating! 🎄 In our Mindfulness Creativity workshop @creatives.militia We created Printed Aprons & Cards for Christmas, Practiced Somatic yoga & learnt all about the Celtic Wheel of the year - Winter Solstice & Yule tide season. @manishaharkins help ground us with a beautiful Winter Solstice Positive ceremony to bring in the light. 🧘🏼‍♀️ We enjoyed healthy Vegan breakfast boxes provided @the.heavenlyvegan . 🧡 A delicious Vegan leak & potato Soup created by @caffematteoporthkerry ! ❤️ We raised our vibes @emstherapies Tapping session & relaxed with a relaxing meditation. 🧡 We got out of heads into our body & practiced nurturing breath work, Reiki & positive affirmations & Somatic Yin/Yang Yoga with me. 🧡 We closed with Journaling,Reflections, followed by a grounding Sound bath @shaktiblisswellbeing ❤️ Beautiful Candle creations were provided in our goody bags @knot_and_flame ! 🕯️ We all left feeling Ready to thrive not survive Christmas ! 🧡 Karma Yoga Retreats for 2026 drop here in a few days ! 🧘🏼‍♀️ Remember to be kind to yourself & others this Christmas, everyone is doing their best! 🤩 Sending everyone love & a big Cwtch this Christmas ! Namaste Mel & Karma Team xxx #community #healing #meditation #connection #retreat #reiki #yoga #love #selfcare #mindfulness #vegan #community
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Competition time at Karma! Karma Goddess circles make my soul glow! So last night was the final circle of 2025 ! 🧡 The Yule Festival Goddess circle at Karma! 🧡 We had the most beautiful time together. @the.heavenlyvegan Catered the event with delicious snack boxes. 🧡 @knot_and_flame created gorgeous Moon Goddess Vegan candles to gift to my Goddesses! 💫 We sipped Warming healing Teas provided by @hotteamama ! 🧘🏼‍♀️ We learnt about Yule season & pulled a card then connected to our bodies with Somatic Yin Yoga & healing Reiki from me. 🧡 We soothed our souls with Grounding Breathwork & wonderful hand crafted Affirmation cards from @manishaharkins ! 🧡 We giggled, chatted & listened to each other’s stories. 🤩 The evening ended with gratitude, Reflections & setting good intentions. 🧡 Then @shaktiblisswellbeing grounded our body, mind & Soul with a wonderful Soundbath. 🧘🏼‍♀️ Thanks to all the local business women & Goddesses who came & supported my Circle. 💫 Who’s interested in joining my January 2026 circle ? 🤩 Tap Soul glow in Comments below to be in with a chance to win a space ! Love & hugs Namaste Mel & Karma xxx #reiki #yoga #love #selfcare #mindfulness #community #reels #healing #connection #meditation #vegan #candles #womenupliftingwomen #localbusiness
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Time to make your Soul glow at my Winter Solstice yoga, Reiki & creativity Retreat ! 🎄 Come join us & learn how to thrive not just survive Christmas! 🧘🏼‍♀️ On Sunday December 7th 10am - 530pm Porthkerry Forest lodge Barry 🧡 What’s included on Retreat day ! Nurturing Somatic Yoga & grounding Reiki with me & team! ❤️ We will create festive gifts & art with Mindfulness Creativity Provided by wonderful @creatives.militia ! ❤️ Raise your vibes with @emstherapies Tapping therapies ! ❤️ Breakfast & lunch created @caffematteoporthkerry All drinks & snacks ❤️ Luxury hand crafted candles & Self care goody bag @knot_and_flame ❤️ Protect your energy & Grounding Breathwork @manishaharkins ❤️ We finish the day with a ground & glow Forest bathing & soothing Soundbath @shaktiblisswellbeing ❤️ Early bird offer Only £99 Use Code GOODKARMA at checkout & get 10% discount on link in bio! Spaces are limited, so book on now! Love Mel & Karma team! #reiki #yoga #selfcare #reels #love #mindfulness #community #healing #meditation #connection #retreat #mentalhealth #nature #creativity #grounding #breathwork #christmas
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Happy November Everyone! 💫 I’ve had a magical October! ❤️ I’m so excited to share all my wonderful community events with you! 🤩 Thanks for all your loyal support this year! ❤️ I’m hoping to raise over £1000 to donate to @refugecharity this year! 💫 So all your Support is helping me raise funds for this worth while charity! ❤️ So it’s Time to make your Soul glow at my Karma self care Retreats,Yoga Workshops & Goddess circles! 🧡 Starting on Saturday November 8th 10am -2pm My Somatic Yin/Yang yoga workshop ! Only £45 per student ! St.Francis Hall Barry ❤️ Mum & Me Festive Yoga Goddess circle ! Saturday November 29th 10am -1230pm Only £45 for mum & child goes free! St.Francis Hall Barry ❤️ Christmas Reiki/yoga & Crafting Retreat ! Sunday 7th December 10am - 530pm Porthkerry Forest lodge Barry Use Early bird Code GOODKARMA & get 10% off at check out ! This Luxury Reiki Retreat is Only £99 with code! ❤️ Tap link in bio above ⬆️ for more info & to book on now! 🧡 Sending everyone love & healing positive vibes ! Namaste Mel & Karma Teamxxxxx @shaktiblisswellbeing @emstherapies @manishaharkins @creatives.militia #reels #love #selfcare #yoga #reiki #goddess #community #vegan #retreat #mindfulness #creativity #soundbath #tapping #eft #breathwork #meditation #connected #nature #charity #christmasgiftideas
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