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Lauralee Kelly

@lauraleekelly

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Dishing out some holiday short sweats 🤶💦

Grab a set of dumbbells and do the following:

Step back lunge + bicep curl 10 reps
Renegade Row 10 reps (each side)
Clean + Press 10 reps
3 ROUNDS

Sometimes when life is crazy, you have to take a few moments versus an entire workout and just sweat it out.

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such loveliness here @lauraleekelly
sale this weekend!! @ 31 Montauk hwy in Amagansett

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Tomorrow kicks off a special weekend at The Church in Sag Harbor! Tea Clay Smoke presents an intimate Holiday Market featuring exceptional ceramic works by East End artists Lauralee Kelly, Sharon Zinn, Sun Sinawi, and Rosario Varela. Discover one-of-a-kind handcrafted pieces perfect for gifting (or keeping). Two days only: November 29-30, 11am-5pm. $5 entry supports local artisans. 48 Madison Street, Sag Harbor.

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JOIN US SUNDAY 10:30am at THE LIFTED METHOD STUDIO for a @wagsandwalks adoption event. I will be leading a 30-min stretch with puppies!

these aren’t just any puppies. These are puppies who were saved from high kill shelters all of the US.

There’s no better feeling than adopting an animal whose life you just saved!

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When we tend to our energy, we change the whole frequency of our world. ⁠
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This hand-selected roundup of 1:1 sessions with NY-based practitioners is paired with a special mid-summer treat just for you: exclusive LAROTA discounts! ⁠
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From a custom plant and sound journey to deep tissue healing, these are opportunities to go deep and get clear. Because the more we know ourselves, the more we can show up for our community—and beyond. ⁠
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→ Plants Breath Sound & Energy 1:1 with @glennaneece⁠
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→ Shamanic Energy Healing 1:1 with @lauraleekelly⁠
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→ Transformational 1:1 with @iamprimaverasalva ⁠
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→ Thai Yoga Bodywork 1:1 with @thaibrooklyn⁠
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📩 Join the LAROTA newsletter to receive exclusive discounts for each practitioner in the next 48 hours! Link in our bio⁠ ⁠📩⁠
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#larota #summer #privateofferings⁠ #mindbodyspirit⁠ #spiritual #consciousness ⁠#divinefeminine #spiritualgrowthjourney

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TODAY! An afternoon of circle keeping, breath, and sound.

Be guided energy, calling in guidance, and journeying into the deeper layers of self.

Join Lauralee Kelly today at Mandala for a Root to Radiance Healing Circle at 3:30PM 🌙

Link in bio ✨

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⁠Check out of the Summer rush and check in with yourself with some of our favorite places and people in the Hamptons... ⁠
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→ Where to Catch Your Breath: @frequencybreathwork at @channing__fields⁠
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→ Get Grounded with a Group Healing: @lauraleekelly at @mandalayoga.center and @shousugibanhouse⁠
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→ A Semi-Secret Studio: @wavingmoon in the Springs barn studio ⁠
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→ Body-Changing Massages: @agapehandsdoula or @holisticlifeworks⁠
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→ For the Astrologically Curious: @eastendastrology⁠ at @hub_hamptons
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→ Sound and Sculpture: @adriana_barone.energyheals at @longhousereserve⁠
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📷️: Betsey Crosby Thompson⁠
#larota #healing #guide #hamptons #summer #mindbodyspirit #spiritual #consciousness

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Curious to explore the healing art of shamanic energy in the Hamptons this summer? ⁠
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Practitioner Lauralee Kelly will lead six group healing circles from June through August (starting today!) Join her in circle at one of the locations below to embark on a path back to wholeness and awakening. ⁠Choose to join one session or book a full series at the link in bio. ⁠
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⏳Mandala Yoga Center ⁠
3:30-5:00pm ⁠
June 12th, July 10th, August 14th ⁠
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⌛️Shou Sugi Ban House ⁠
June 13th, July 18th, August 15th ⁠

⁠Lauralee will also be in residence at Shou Sugi Ban House for private sessions.
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#larota #practitioner #offerings #healing #circles #MindBodySoul #ShouSugiBanHouseHamptons #ShouSugiBanHouse #Mandalayoga⁠

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Join us in welcoming Practitioner Lauralee Kelly to the LAROTA⁠ community! 🪶⁠
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Based in New York, Lauralee’s work is devoted to creating sacred, compassionate spaces for healing, soul remembrance, and inner transformation. Drawing on her experience in energy medicine, Craniosacral Therapy, Somatoemotional release, indigenous Hawaiian healing, and shamanic traditions, she offers intuitive sessions that help clients release old patterns, reclaim lost parts, and return to the truth of who they are. ⁠
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Her work is grounded in presence and compassion, offering others a path back to wholeness and awakening.⁠
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Interested in working with Lauralee this summer? ⁠She will be in residence, leading two group healing series between Water Mill and Amagansett, NY. Stay tuned! ⁠
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Discover Lauralee’s interview at the link in bio. ⁠
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⁠#larota #practitioner #welcome #MindBodySpirit #spiritual #consciousness

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Welcoming Lauralee to Mandala this Summer!

Join Lauralee Kelly for three group healing circles designed to support deep restoration, intuitive connection, and energetic renewal. Each session is a sacred space to slow down, listen inward, and reconnect with your inner wisdom — supported by intuitive energy healing, guided journeying, and gentle breath-based practices to move and clear energy.

🌟 Thursdays from 3:30–5:00pm
🌟 June 12, July 10, Aug 14

Drop in to the session of your choice or the full series at the link in bio!

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The doors are open and we’ve leveled up. New studio. New sweat. Same grit..
We’ve added square footage, stacked the schedule, loaded the racks, and turned up the heat with an infrared recovery zone. 
This is not a soft launch. This is a strength takeover.
📍GRAND OPENING: Memorial Day Weekend 💣 New classes  🎧 Fresh beats 🎁 Lululemon + local giveaways 🔥 Big vibes. Bigger lifts.

Registration IS OPEN 🙌🏼🙌🏼🙌🏼

Come ready. Leave stronger.
#LIFTEDGrandOpening #BuiltFromTheGroundUp #StrengthInSession

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If you are just beginning your strength training journey these three tips are for you!!!

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