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🖤💚 48hrs in Izmir.

What a couple of weeks - 5 days training in Lanzarote, 3 days later we’re in Izmir for our first race of the season.

1st AG, 2nd OV - 58.21 for our first run out !!

Couldn’t be happy with the result when I wasn’t running at all in the lead up to this race and was so scared of letting my partner down. Then the Club La Santa to Izmir turnaround definitely caught up with both of us 🙃

Being the athlete she is Teg’s was ready to pick up the slack, we played to our strengths and gave it everything we had :))

Thanks partner @tegan_frizelle 💚 Some girls trip x
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Coaching was something I fell into a couple of years back, initially somewhat reluctantly. 

@frank.cornyn was the first Hyrox man through the door.  18 months on I’m proud to say I still work with him and he’s now a good mate of mine.

More recently I began to take on a few more clients. @skulptur.me should get a massive thank you as the person who helped convince me to really take the plunge. 

If I’m being honest the initial thinking was to try and provide me with a stream of income which would allow me to train more and focus fully on Hyrox. 

However, I quickly swapped one job for another with just as much time and effort going into my clients as anything else. 

What started as a plan to try and train full time soon evolved into something that I really loved doing. 

From screaming for Sally and Lauren and worlds to nervously pacing around the kitchen tracking @haseeb_xy @karanbalan11 and @ansh.on.earth races in Dehli and then @manwiththegoldenbun and @matteosolari_ breaking records a few weeks back, I realised I’d found a job I was genuinely passionate about. Now I can actually put the @hyresult and data/strategy obsession to good use.

I am truly honoured to have been trusted by a bunch of hardworking and savage athletes across 5 continents. To be responsible for the thing that people really enjoy in their lives is not something I take lightly and I’m going to do everything I can to help them reach their goals.

It’s been a great start with world podiums, world and national records, PBs and most importantly, clients enjoying their training and fitness. 

I couldn’t be more excited for this season to get properly underway.

#hyroxworld #hyroxtraining
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Testing 🧪 

@roxfit.app x @garmin x @apple 

🤍 

@jakedearden_ 

@thesundaysweatclub x @samsunguk 

7eleven 

Erging hell

Smile bro 

HQ

@hubfit_ 

🫁 

Half mara maxxing
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💆‍♂️
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