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Lea Cabbabe | Sports Dietitian 🇱🇧🇶🇦

@leacabbabe

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God first 🙏🏻
👶 Twin mom | grateful every day
🎓 Master’s in Sports Nutrition
🔬 Evidence-based Nutrition Researcher

POSTS STORIES REELS TAGGED

It was never just about the bikes.
It’s about the people, the moments, and the memories we make along the way 💙🤗

#dohacycling #cycling #qatarsports #cyclinglife #qatarinstagram

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HELPFUL FOR NEW RIDERS IN DOHA 👇

3 safest places to ride in Qatar right now:

1. Lusail Track - 24 km, car-free, lights at night

2. Al Khor Olympic Track – 33 km loop, best for morning and evening

3. Aspire Park – short but good for beginners

Save this for your next ride. @dohacycling @rasencycling @chill.ride.qa @coffee.ride.qatar #qatarcyclingfederation #qatarcycling #qatarcyclinglife #rasensportsteam

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03:03 PM Your Friday Feed: Cycling Around Lusail❣️

Smooth intro Shot By @leacabbabe 😮‍💨🤌🏻

For The Love of Cycling Cloth Brands:
- @veloracercustom
- @stoked.qa

#qatar #dohaqatar #cycling #lusail T100CountDoha

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Strong runners train more than their legs 🏃‍♀️💪🏼

After 35 years old, and especially around perimenopause, hormonal changes can affect muscle mass, connective tissue and pelvic-floor function.

Make pelvic floor + deep-core training part of your routine:
✅ Supports pelvic-floor strength & control
✅ Helps reduce urinary incontinence
✅ Improves stability, balance & body awareness
✅ Builds a stronger foundation for running
✅ Remember: a healthy pelvic floor needs strength AND relaxation

Train from the inside out. Keep running strong! 🦚

📚 Reference: pubmed.ncbi.nlm.nih.gov/36075371/ Pelvic Floor Muscle Training in Women Practicing High-Impact Sports

#PelvicFloor #WomenWhoRun DeepCore #WomensHealth #strongwomen❤️ #perimenopaus

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🏃‍♀️ Every marathon begins with a decision & a single step 🏃🏻‍➡️😉

Whether your goal is to complete your first 10K, 21K, or even 42K, you don’t have to do it alone. Join our supportive community, train with experienced coaches, make new friends, and discover what you’re truly capable of 💪 all levels are Welcomed!

Your journey starts now for the HM & Marathon! Join our first session on the 19th of July @7pm, 5/6 park.
Another group will be starting end of Sept. 2026, after summer holidays 🌞
Register Now: Link in bio

#runner #doharunners #beirutmarathon #RunTogether #MarathonTraining

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Things we do for love… ❤️
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Okay… I was talking about the tiramisu. 😝
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But seeing everyone together was the sweetest part..
Friends.. families.. parents.. coaches.. leaders… people who probably would’ve never met if it wasn’t for running..
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That’s something we’ll never take for granted.. ❤️‍🔥
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By @ervin__cruz

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Welcome to join us 🚴🏻‍♀️🙌🚴‍♂️

#dohacycling #cycling #qatarinstagram #qatarsports #qatarlife

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🥊 Let the feet dance while the hands do the talking.
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#boxing
#boxingfootwork
#oldschoolboxing
#boxinglife
#ddezofitness

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More than just a run @onerun.qatar was all about energy, community, and promoting a healthy lifestyle ✌️📍 @lusailcircuit

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An amazing day at Lusail International Circuit with Beat Fitness Studios

From playful workouts to kids’ games and nonstop smiles, the energy was incredible. Seeing families move, laugh, and enjoy being active together reminded us why we do this ❤️

We believe sports bring people together and inspire healthier, happier, and stronger communities. Through our specially designed playful workout programs, we make fitness feel exciting and enjoyable while still challenging people to push beyond their limits.

Thank you to everyone who joined us and made it so special.

Stay tuned… our summer events lineup is just getting started ☀️🔥

#beatfitness #doha #community #wellness

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From the first light to the finish line. 🏅 Huge congrats to @sheeroindoha and @leacabbabe for a killer race—it was a blast capturing this journey!
🎥: iphone 16pro
📍: The Pearl Island, Qatar

#VivaBahriyaTriathlon #QatarTriathlon #ThePearlIsland #Triathlete #swimbikerun

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