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Leigh Bidmead

@leggyj74

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BJJ girls on tour! A great girly trip in honour of @ellajacksn birthday ☀️ 🌊 🏖️

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Marlow’s Women’s division 🔥🔥🔥⁣
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We’ve been slowly building our women’s team (they’ve been doing this themselves to be honest) over the past few years. ⁣
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We now have a solid community of strong, supportive, dedicated, competition winning powerhouses that are a huge part of our club and lives. ⁣
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Thank you all for making the mats a FAR nicer place to be!! ⁣
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@rgamarlow⁣⁣
@genesisgym_marlow ⁣⁣
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#womensupportingwomen #community #womenempowerment #women #team #sport #appreciation #thankyou #respect #jiujitsu #kickboxing #gym #martialarts #champion #training #motivation #marlow #fighter #athlete #exercise #bjj #grappling #karate #mma #cookham #bourneend #highwycombe #maidenhead #gracie #family

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Girl squad looking strong 🙌
#rgamarlow

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What a great day seeing everyone levelling up❤️🙏
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#bjj #rgamarlow #squad #family #training #grading #brazillianjuijitsu

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Saturday morning Jiu-jitsu 👌🏻⁣
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@rgamarlow⁣⁣
@genesisgym_marlow ⁣⁣
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#rogergracie #jiujitsu #rgateam #rgafamily #gracie #bjj #trainer #coach #gym #martialarts #goals #training #marlow #community #highwycombe #maidenhead #bjjlifestyle

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A special evening with @raspberry_ape THIS WEDNESDAY!

An unmissable Nogi seminar for ages 15+

630pm onwards @rgamarlow

Please see our reception team or email them to book a spot.

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@rgamarlow⁣
@genesisgym_marlow ⁣
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#seminar #workshop #wrestling #learning #development #rogergracie #jiujitsu #gracie #bjj #trainer #coach #personaltraining #gym #martialarts #club #training #motivation #marlow #community #kickboxing #grappling #mma #henley #highwycombe #maidenhead #cookham #bucks #berks #london #team

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Easter Weekend 🥋👌🏻🔥⁣
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Thank you to everyone who came! ⁣
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Open mat Easter Monday 10am-130pm then normal timetable from Tuesday. ⁣
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@rgamarlow⁣⁣
@genesisgym_marlow ⁣⁣
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#rogergracie #jiujitsu #gracie #bjj #trainer #coach #personaltraining #gym #martialarts #life #club #fitness #training #motivation #marlow #community #selfdefence #kickboxing #grappling #mma #workout #henley #highwycombe #maidenhead #cookham #bucks #berks #london #bjjlifestyle #team

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It’s been a kicky, octopus guard-y, punchy, crazy kind of day 🐙 🥋 🥊 #kickboxing #bjj #rgamarlow #training #teaching

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Saturday: Kickboxing / BJJ / BJJ / Lunch / Kickboxing / Kickboxing / Kickboxing

#rgamarlow #martialarts #kickboxing #bjj #tired

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What a year! Creating the reel makes me realise what a happy life I’m living. The people in my life makes my world spin round ❤️.

I spent my free time with loved ones, created special memories and most notably- got hitched to my best friend. Here’s to a magical 2024! 🎉🎉

Wedding pics @andyandszerdi

#roundup #2023 #wedding #blessed #friends #family #holidays #memories #betterlatethannever

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Saturday’s atmosphere 👌🏻⁣
🔥🔥🔥🥋🥋🥋⁣
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@rgamarlow⁣⁣
@genesisgym_marlow ⁣⁣
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#rogergracie #jiujitsu #gracie #bjj #trainer #coach #personaltraining #gym #martialarts #life #club #fitness #training #motivation #marlow #community #selfdefence #kickboxing #grappling #mma #workout #henley #highwycombe #maidenhead #cookham #bucks #berks #london #bjjlifestyle #team

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Roger Gracie Academy Marlow

Women’s department!

(Minus a few faces and add the girls that jumped in 😂)

@rgamarlow
@genesisgym_marlow

#rogergracieacademy #bjj #women #jiujitsu #marlow #highwycombe #maidenhead #bucks #community #family

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