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Lê Souza | Thales Kroth

@lesouzadm

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Strength and pace on the same day: Chest, shoulder, leg, abdomen with 53:09 of heavy training A 💪 for the bill and 3.5km of running 🏃‍♂️ in 23:27 to close with a golden key! 🔑 In time...⌚️ to push harder, run faster, and deliver results. ⚡️

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AUTO FORTE DAY RUN
🌎 Canoas, RS, Brazil
🗓 May 3rd, 2026
🛣 km: 3
⏱️ Time: 20:15
🏃🏽‍♂️ Pace: 06:45
🧭 Speed: 8,89km/h
📜 Classification: 117/240
🔎 Category: 19/31
👤 @autoforteoficial
#autoforte #autofortepv
#canoas #thaleskroth

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DESAFIO ENERGIA PETROBRAS 2026
🌎 Porto Alegre, RS, Brazil
🗓 April 26th, 2026
🛣 km: 5
⏱️ Time: 32:07
🏃🏽‍♂️ Pace: 6:25
🧭 Speed: 9,34km/h
📜 Classification: 522/990
🔎 Category: 51/76
👤 @petrobras
#petrobras #barrashoppingsul
#portoalegre #thaleskroth

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PANVEL RUN
🌎 Porto Alegre, RS, Brazil
🗓 July 20th, 2025
🛣 km: 5
⏱️ Time: 30:33
🏃🏽‍♂️ Pace: 6:06
🧭 Speed: 9,82km/h
📜 Classification: 595/1.290
🔎 Category: 64/95
👤 @panvelfarmacias
#panvel #panvelfarmácias #portoalegre
#runner #thaleskroth

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CORRIDA DO SESI - CANOAS
🌎 Canoas, RS, Brazil
🗓 May 25th, 2025
🛣 km: 5
⏱️ Time: 32:17
🏃🏽‍♂️ Pace: 6:28
🧭 Speed: 9,28km/h
📜 Classification: 518/850
🔎 Category: 57/64
👤 @sesirsoficial
#sesi #sesicanoas #canoas
#runner #thaleskroth

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21ª CORRIDA DO ANIVERSÁRIO DE PORTO ALEGRE - 253 ANOS
🌎 Porto Alegre, RS, Brazil
🗓 March 23th, 2025
🛣 km: 7
⏱️ Time: 56:23
🏃🏽‍♂️ Pace: 8:03
🧭 Speed: 7,45km/h
📜 Classification: 490/535
🔎 Category: 34/37
👤 @prefpoa
#prefpoa #portoalegre #portoalegre253anos
#runner #thaleskroth

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DESAFIO DE VERÃO SÍTIO DA BIKE
🌎 Novo Hamburgo, RS, Brazil
🗓 February 9th, 2025
🛣 km: 6
⏱️ Time: 42:32
🏃🏽‍♂️ Pace: 7:05
🧭 Speed: 8,46km/h
📜 Classification: 64/66
👤 @sitio_da_bike
#sitiodabike #novohamburgo
#runner #thaleskroth

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CORRIDA DO GRÊMIO - 116 ANOS
🌎 Porto Alegre, RS, Brazil
🗓 September 15th, 2019
🛣 km: 5
⏱️ Time: 29:24
🏃🏽‍♂️ Pace: 5:53
🧭 Speed: 10,20km/h
📜 Classification: 281/411
👤 @gremio
#gremio #gremio116anos #116anos #portoalegre
#thaleskroth

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RÚSTICA MOSTRATEC FEEVALE SESC
🌎 Novo Hamburgo, RS, Brazil
🗓 October 29th, 2017
🛣 km: 5
⏱️ Time: 29:40
🏃🏽‍♂️ Pace: 5:56
🧭 Speed: 10,11km/h
📜 Classification: 114/181
🔎 Category: 19/24
👤 @mostratecoficial @feevale @sescnovohamburgo
#mostratec #feevale
#sesc #sescnovohamburgo
#thaleskroth

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2ª UNISINOS DAY RUN
🗓 July 30th, 2017
📌 São Leopoldo, RS, Brazil
The opening or start of the 5km race at UNISINOS, São Leopoldo campus, for about a thousand runners, promoted by the @jornalvs em parceria com a @unisinos University.
Under a blue sky, predominant sun and temperatures in the twenties, the morning was fantastic with a large turnout from the community to watch the event.
#unisinos #jornalvs
#unisinosdayrun
#saoleopoldo #runner

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