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Lets Break A Sweat Run Club

@letsbreakasweatrc

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๐Ÿฉท Co-Ed ๐Ÿ’™
๐‘ญ๐’๐’–๐’๐’…๐’†๐’“ : @lacrishab.runs
๐Ÿ“Œ ๐“๐ก๐ฎ๐ซ๐ฌ๐๐š๐ฒ, ๐Ž๐œ๐ญ.๐Ÿ๐Ÿ“๐ญ๐ก ๐Ÿ”:๐Ÿ‘๐ŸŽ๐๐Œ
๐Ÿ“ ๐‚๐ฅ๐š๐ฒ๐ญ๐จ๐ง ๐‚๐จ. ๐ˆ๐ง๐ญ'๐ฅ ๐๐š๐ซ๐ค
๐€๐‹๐‹ ๐๐š๐œ๐ž๐ฌ ๐–๐ž๐ฅ๐œ๐จ๐ฆ๐ž๐.
๐’€๐’๐’– ๐’…๐’๐’'๐’• ๐’‰๐’‚๐’—๐’† ๐’•๐’, ๐’€๐’๐’– ๐’ˆ๐’†๐’• ๐’•๐’!
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Yesterday was A WHOLE DAY, and Iโ€™m sitting here GRATEFUL and PROUD of ME! ๐Ÿฅนโค๏ธ๐Ÿ™Œ๐Ÿพ We kicked off the morning at 6 AM with the Mableton Pumpkin Chase with @itstartswithme2 ๐ŸŽƒ๐Ÿ‚, grabbed a quick nap, then headed to the Miles For HOPE 2 Mile Walk with @healinggroundsfoundation. I met some beautiful people and had AMAZING conversations! If youโ€™re looking for an organization to pour into and support, I highly recommend them! โค๏ธ THEN we headed to Southlake for the Lightweight Fitness Southside Glow Run! โœจ๐Ÿƒ๐Ÿพโ€โ™€๏ธ @lightweightfitness_ HUGE shoutout to @letsbreakasweatrc! The way they support and encourage you will have you thinking you can run to the MOON BAREFOOT! ๐Ÿ˜†๐Ÿ˜‚ Yโ€™all are truly something special! And shoutout to my girl @quinndadiva who came out of NOWHERE during the Glow Run and pushed a sister last night! ๐Ÿ˜‚โค๏ธ She spotted me immediately and laughed because I was already looking TIRED! LOL! Girl, I WAS! ๐Ÿคฃ But I refused to quit. I made a commitment to myself, and I had to follow through. Thank you, Quinn! You are appreciated! โค๏ธ๐Ÿ™Œ๐Ÿพ That last run almost took me OUT! ๐Ÿ˜‚ It wasnโ€™t even hard. YA GIRL WAS JUST TIRED! Nevertheless, I FINISHED! And thatโ€™s what matters! Let me brag on these girls, too! ๐Ÿฅน๐Ÿ‘๐Ÿพ Sionna took 3rd place in her age group, and Aubree took 2nd. They were literally ONE SECOND apart! ๐Ÿ˜ฎโค๏ธ Jaeanna took 1st Place at the Pumpkin Run for her costume. The kids were loving her. Proud of ALL the girls! I thought my body would be MAD at me today, but Iโ€™m surprisingly not that sore. Just TIRED! ๐Ÿ˜‚ Would I do it all over again? ABSOLUTELY! Iโ€™m grateful for the strength, the experiences, the people, the memories, and the ability to keep showing up for ME. Every step reminds me how far Iโ€™ve come and that Iโ€™m STILL PRESSING! โค๏ธ๐Ÿ™Œ๐Ÿพ Iโ€™m grateful to the Lord God for how He continues to carry and keep me. He be showing out in my life. Who would have imagined in January of this year, this is where Iโ€™d be?!?! BUT GOD!! Sometimes you just have to keep going, even when youโ€™re tired. I made a commitment to myself, and I kept it. THATโ€™S something to be proud
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๐Ÿงก๐‡๐š๐ฉ๐ฉ๐ฒ ๐Ÿ๐Ÿ“๐’•๐’‰ ๐‘จ๐’๐’๐’Š๐’—๐’†๐’“๐’”๐’‚๐’“๐’š @shokzusa !๐Ÿงก Today, I got the honor of throwing a party to celebrate the company that has been so good to me over the past couple of years.๐Ÿฅฐ It was ๐’”๐’ ๐’Ž๐’–๐’„๐’‰ ๐‘ญ๐‘ผ๐‘ต gathering with my fellow #ShokzStar @mariasortofruns @chrissymk3 @lavardjacobs , the local ๐‘จ๐‘ป๐‘ณ running community, and my @letsbreakasweatrc family. ๐‘ป๐’‰๐’‚๐’๐’Œ ๐’š๐’๐’– @shokzusa for spoiling us with so many ๐’ˆ๐’Š๐’‡๐’•๐’”, ๐’”๐’˜๐’‚๐’ˆ๐’ƒ๐’‚๐’ˆ๐’”, ๐’‚๐’๐’… ๐’ˆ๐’Š๐’—๐’†๐’‚๐’˜๐’‚๐’š๐’” ๐ŸŽง. I appreciate you all so much!๐Ÿซถ๐Ÿพ ๐‘ป๐’‰๐’‚๐’๐’Œ ๐’š๐’๐’– to everyone who came out today and made the event a success. From conquering the โ€œ15โ€ to the fellowship afterwards. I truly enjoyed everyoneโ€™s company!๐Ÿงก ๐‘ป๐’‰๐’‚๐’๐’Œ ๐’š๐’๐’– to all of the โ€œhands on deckโ€ who helped make sure everything ran smoothly. I appreciate you all!๐Ÿ™๐Ÿพ ๐‘ป๐’‰๐’‚๐’๐’Œ ๐’š๐’๐’– @ladybirdatlanta โœจ โ„›๐’ถโ„ฏโ„Š๐’ถ๐“ƒ โœจ for being ๐’‚๐’Ž๐’‚๐’›๐’Š๐’๐’ˆ hosts. You all graciously took care of us today. I truly appreciate your kindness and hospitality!๐Ÿ™๐Ÿพ๐Ÿซถ๐Ÿพ ๐Ÿงก๐Ÿฅณ๐Ÿงก #ShokzStarMeetup #Shokz15thAnniversary #Shokz #ShokzSquad @shokzcanada
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Happy 15 Anniversary @Shokzusa! The best open ear headphones in the market! Thank you to our regional Team Captain @lacrishab.runs for putting this together! An amazing event as always! Us #ShokzStars @lavardjacobs @mariasortofruns truly appreciate it! #shokz15thanniversary #ambassador #shokzstar
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๐‘ป๐’‰๐’Š๐’“๐’”๐’•๐’š ๐‘ป๐’‰๐’–๐’“๐’”๐’…๐’‚๐’š Community Run/Walk โœ… ๐“๐ก๐š๐ง๐ค ๐˜๐จ๐ฎ to everyone who came out. ๐Ÿฅฐ ๐‘ป๐’‰๐’‚๐’๐’Œ ๐’€๐’๐’– @chargelusa for keeping us fueled during our weekly runs/walks. I truly appreciate you all!๐Ÿ™๐Ÿพ๐Ÿคž๐Ÿพ๐Ÿซถ๐Ÿพ ๐‘ป๐’‰๐’‚๐’๐’Œ ๐’€๐’๐’– @saltstick for keeping us ๐Ÿง‚!๐Ÿ™๐Ÿพ๐Ÿซถ๐Ÿพ ๐‘ป๐’‰๐’‚๐’๐’Œ ๐’€๐’๐’– @drinkdripdrop for keeping us hydrated! ๐Ÿ’ฆ #DrinkDripDrop Join Us next week : ๐Ž๐œ๐ญ๐จ๐›๐ž๐ซ ๐Ÿ๐Ÿ๐ง๐ ๐Ÿ”:๐Ÿ‘๐ŸŽ๐๐Œ ๐Ÿ“ ๐‘ช๐’๐’‚๐’š๐’•๐’๐’ ๐‘ช๐’๐’–๐’๐’•๐’š ๐‘ฐ๐’๐’•๐’†๐’“๐’๐’‚๐’•๐’Š๐’๐’๐’‚๐’ ๐‘ท๐’‚๐’“๐’Œ : ๐–๐š๐ญ๐ž๐ซ ๐๐š๐ซ๐ค ๐๐š๐ซ๐ค๐ข๐ง๐  ๐‹๐จ๐ญ All Paces (Walkers Included) are Welcomed! ๐Ÿ“ Clayton County International Park #Run #Walk #RunClub #SouthsideAtlanta
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the best runs are the ones you really didnโ€™t wanna do but youโ€™re so glad you didnโ€™t miss out ๐Ÿค seeing each and every single one of you, even if youโ€™re not pictured, lit up my day. thank you ๐Ÿซถ๐Ÿพ community is so important
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๐‘ป๐’‰๐’Š๐’“๐’”๐’•๐’š ๐‘ป๐’‰๐’–๐’“๐’”๐’…๐’‚๐’š Community Run/Walk โœ… ๐“๐ก๐š๐ง๐ค ๐˜๐จ๐ฎ to everyone who came out. ๐Ÿฅฐ ๐‘ป๐’‰๐’‚๐’๐’Œ ๐’€๐’๐’– @chargelusa for keeping us fueled during our weekly runs/walks. I truly appreciate you all!๐Ÿ™๐Ÿพ๐Ÿคž๐Ÿพ๐Ÿซถ๐Ÿพ ๐‘ป๐’‰๐’‚๐’๐’Œ ๐’€๐’๐’– @saltstick for keeping us ๐Ÿง‚!๐Ÿ™๐Ÿพ๐Ÿซถ๐Ÿพ Join Us next week : ๐Ž๐œ๐ญ๐จ๐›๐ž๐ซ ๐Ÿ๐Ÿ“๐ญ๐ก ๐Ÿ”:๐Ÿ‘๐ŸŽ๐๐Œ ๐Ÿ“ ๐‘ช๐’๐’‚๐’š๐’•๐’๐’ ๐‘ช๐’๐’–๐’๐’•๐’š ๐‘ฐ๐’๐’•๐’†๐’“๐’๐’‚๐’•๐’Š๐’๐’๐’‚๐’ ๐‘ท๐’‚๐’“๐’Œ : ๐–๐š๐ญ๐ž๐ซ ๐๐š๐ซ๐ค ๐๐š๐ซ๐ค๐ข๐ง๐  ๐‹๐จ๐ญ All Paces (Walkers Included) are Welcomed! ๐Ÿ“ Clayton County International Park #Run #Walk #RunClub #SouthsideAtlanta #RunningMotivation
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๐Ÿฅน๐Ÿƒ๐Ÿพโ€โ™€๏ธ GO ME!!! ๐ŸŽ‰ Not only did I set a PERSONAL RECORD today, but I also stayed around with @letsbreakasweatrc and actually socialized, talked to people, and connected! ๐Ÿฅนโค๏ธ One of the goals I set for myself in September was to get out of my comfort zone and TALK to people. And today, I showed up for myself in more ways than one! ๐Ÿ™Œ๐Ÿพ New PR AND personal growth?! Yeahhh, Iโ€™m proud of me! ๐Ÿฅน๐Ÿ‘๐Ÿพ Happy PR-setting day to ME! ๐Ÿ…๐Ÿ’ƒ๐Ÿพ๐Ÿ’•
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Thursday miles with @letsbreakasweatrc Good vibes, fun miles, great people, and a beautiful sunset. Sometimes itโ€™s not about pace, itโ€™s about the moments and the people you share the miles with. @thepulserunclub #runner #running #run
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Itโ€™s #MedalMonday!
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๐Ÿคž๐Ÿพ๐Ÿซถ๐Ÿพ ๐‚ ๐Ž ๐Œ ๐Œ ๐” ๐ ๐ˆ ๐“ ๐˜ ๐Ÿคž๐Ÿพ๐Ÿซถ๐Ÿพ @becauseicanrunners + @letsbreakasweatrc ๐’„๐’‰๐’†๐’†๐’“ ๐’”๐’•๐’‚๐’•๐’Š๐’๐’ was ๐’‰๐’‚๐’๐’…๐’”-๐’…๐’๐’˜๐’ the ๐Ÿ„ needed to tackle that last hilly stretch to @therace_uc finish line!โšก๏ธ Everyone cheered, danced, encouraged, hydrated, stretched, and whatever was needed to get runners to the finish line! That is what ๐’„๐’๐’Ž๐’Ž๐’–๐’๐’Š๐’•๐’š is all about. I am so ๐’ˆ๐’“๐’‚๐’•๐’†๐’‡๐’–๐’ to be a part of these two organizations!๐Ÿคž๐Ÿพ๐Ÿซถ๐Ÿพ ๐‘ป๐’‰๐’‚๐’๐’Œ ๐’€๐’๐’– to those who didnโ€™t run, but woke up early to come cheer and hold it down - while everyone else was on the course. You all are appreciated!๐Ÿ™๐Ÿพ๐Ÿซถ๐Ÿพ A special shoutout to @saltstick. ๐‘ป๐’‰๐’‚๐’๐’Œ ๐’€๐’๐’– for always keeping us๐Ÿง‚! You were a life-and legs-saver!๐Ÿ™Œ๐Ÿพ ๐‘ช๐’๐’๐’ˆ๐’“๐’‚๐’•๐’–๐’๐’‚๐’•๐’Š๐’๐’๐’” everyone!๐Ÿ‘๐Ÿพ๐Ÿ™Œ๐Ÿพ #TheRace2026 #RepTheRace #RootedInLegacy #Runner #RunningCommunity
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What a ๐’ƒ๐’†๐’‚๐’–๐’•๐’Š๐’‡๐’–๐’ day!โค๏ธ๐Ÿ–ค๐Ÿ’š I always tell people that ๐‘จ๐‘ป๐‘ณ has the ๐‘ฉ๐‘ฌ๐‘บ๐‘ป running communityโ€ฆFight me!๐Ÿ˜Ž ๐‘ป๐’‰๐’‚๐’๐’Œ ๐’€๐’๐’– to everyone who showered me with love - before, during, and after @therace_uc ! I had ๐“๐ก๐ž ๐๐„๐’๐“ time on the course yesterday - mountains and all.๐Ÿฅด I am truly grateful for this community!๐Ÿฅน๐Ÿซถ๐Ÿพ @runningnerds ๐‘ป๐’‰๐’‚๐’๐’Œ ๐’€๐’๐’– (+ your team, volunteers, vendors, and sponsors) for a great weekend!๐Ÿ™๐Ÿพ๐Ÿซถ๐Ÿพ ๐‘ช๐’๐’๐’ˆ๐’“๐’‚๐’•๐’–๐’๐’‚๐’•๐’Š๐’๐’๐’” ๐ซ๐ฎ๐ง๐ง๐ž๐ซ๐ฌ - we did it!๐Ÿ‘๐Ÿพ๐Ÿ™Œ๐Ÿพ #TheRace2026 #RepTheRace #RootedInLegacy #Runner #RunningCommunity
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@becauseicanrunners and @letsbreakasweatrc cheer station was a 10/10!! So proud of everyone that completed @therace_uc half marathon! You all are so inspiring!! I am currently accepting dance lessons ๐Ÿ˜‚๐Ÿ˜‚ #running #runner #community #becauseican #5k
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