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Levi Brawley

@levibrawleey

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FINAL ✅

@havenbaseball_ picks up Game 1 over Central Penn. Strong Hitting and Pitching performance by the fellas ‼️

Onto Game 2 🔜

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Nothing brave in walking alone. #year1

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Life isn’t always a straight path, but the experiences along the way are unforgettable 🩵

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Brotherhood ❤️

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Family❤️

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Don’t cry because it’s over…Smile because it happened 🤟 Thank you Harford #family4life 💙🩵

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Thank you Harford! One of the best decisions I’ve ever made, brought me brothers that will last a lifetime❤️.#fightingowls

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Bless

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In addition to riding a school record 35 game win streak, the @fightingowlsbsb have been executing at a really high level in the weight room. The attention to detail and overall adherence to the programming has been exceptional.

With that, they’ve earned some choice and freedom in their programming. Today’s choices included an option of either High Box Squat or Hex Bar Deadlift for their bilateral lower extremity strength movement. They also had a choice of several different options for the main horizontal pressing movement.

At the end of the day in-season training is about the stimulus, not the specific exercise, and these guys have definitely earned the right to select exercises they like 💪🏼

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Pregame scenes 📸

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⌛️⌛️

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