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@lexma_busan

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한국 최초의 마샬아츠 교육기관
아크로바틱,트릭킹,임용체조,무용테크닉 초보자 환영
부산 남구 대연동 61-15 지하1층 렉스마
051 623 2338
1대1 개인레슨, 정규수업, 초보자 환영!
부산 LEXMA

POSTS STORIES REELS TAGGED

LEXMA LEADER TRAINING - 2

렉스마 원장·지도자 정기교육을 진행했습니다.

렉스마는 단순히 기술을 가르치는 것을 넘어,
더 정확하게 지도하고, 더 안전하게 교육하며,
아이들의 성장과 가능성을 이끌어낼 수 있는
좋은 지도자를 만드는 것을 중요하게 생각합니다.

이번 정기교육에서도
기술과 지도법, 교육 방향을 함께 공유하며
각 지점의 지도자들이 한 단계 더 성장할 수 있는 시간을 가졌습니다.

좋은 교육은 좋은 지도자로부터 시작됩니다.
렉스마는 앞으로도 지속적인 지도자 교육을 통해
더 높은 수준의 교육 시스템과 문화를 만들어가겠습니다.
LEXMA

"Move different!"

42

0

LEXMA LEADER TRAINING - 1

렉스마 원장·지도자 정기교육을 진행했습니다.
렉스마는 단순히 기술을 가르치는 것을 넘어,
더 정확하게 지도하고, 더 안전하게 교육하며,
아이들의 성장과 가능성을 이끌어낼 수 있는
좋은 지도자를 만드는 것을 중요하게 생각합니다.

이번 정기교육에서도
기술과 지도법, 교육 방향을 함께 공유하며
각 지점의 지도자들이 한 단계 더 성장할 수 있는 시간을 가졌습니다.

좋은 교육은 좋은 지도자로부터 시작됩니다.
렉스마는 앞으로도 지속적인 지도자 교육을 통해
더 높은 수준의 교육 시스템과 문화를 만들어가겠습니다.
LEXMA

"Move different!"

42

2

원장님 죄송합니다....그냥 이렇게 놀고싶었어요😂😂

#아크로바틱 #실패 #태권도

96

10

.
어깨충돌증후군이 심했는데,
#마샬아츠트릭킹 으로 백핸드 하고나서
싹 나았다🫪

정말 매력있게 재밌는 종목이라
다음에 한 번 더 해보기로😍
(놀이기구 탄 기분🤸‍♂️🤸‍♀️)
퇴사하고오면 키워주신다고 했는데
어른도 클 수 있을까요😊

근데 이제 온몸 근육통이...😂
전완근, 복근, 견갑근, 허벅지...근육통에
#피겨 새부츠 적응문제로
발등감각상실, 부주상골 통증은
덤으로...

나 진짜 손가락 빼고 모든 곳이 다 아픔😭

그래도 제법 중심은 다시 찾았다.
여전히 날이 너무 잘 나가서
나보다 먼저 가버리는 날 때문에
어지럽지만😳

#운동기록장

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돼지 날다

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📢 LEXMA GWANGJU OPEN !

이제 광주에서도
LEXMA의 프리미엄 시스템을 만나볼 수 있습니다.

대한민국 No.1
마샬아츠 트릭킹 아카데미

◽️ 전국 최다 지점 운영 (렉스마 11호점: 광주)
◽️ 전문 Tricking 교육 시스템
◽️ 동작 분석 오토모션 시스템 (Automotion)
◽️ 최고급 안전 매트 & 탄성 바닥 완비
◽️ 초보자·취미반부터 전문 선수반까지

MOVE DIFFERENT!

📍 위치 | 광주 광산구 운남동 456-76 2층
📥 문의 | @lexma_gwangju

#렉스마광주 #트릭킹 #광주트릭킹 #전라도트릭킹

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Another productive workout! ☺️🤸🏽‍♀️💪🏽
Another step closer to my goals!

#funfitness #activehobbies #adultgymnastics #flips #calisthenics

16

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Learning how to kick for the first time as an adult is a truly humbling experience 😅🤸🏽‍♀️

#calisthenics #taekwondo #activehobbies #tricking #funfitness

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잘하고 싶구만
어렵구만은 구만구만
쉽구만이 되고 싶구만 깔깔깔

- Move Different
#Lexma #busan #martialartstricking #reels

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It's downright disrespectful how my body feels after a week off of training 😣😒

#calisthenics #activehobbies #adultgymnastics #acrobatics

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Best way to end the week!

#activehobbies #funfitness #adultgymnastics #acrobatics #calisthenics

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Another fun acrobatics workout featuring handsprings and sloppy cartwheels 😅🤸🏽‍♀️

#funfitness #cartwheels #adultgymnastics #acrobatics #activehobbies

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