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leyla x

@leylaglavinx

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๐Ÿ”ฅ PAIN CAVE 1 & 2 ๐Ÿ”ฅ The HYROX UK season is fast approachingโ€ฆ and now is the time to start putting the work in. ๐Ÿ‘Š๐Ÿผ If you want to build your engine, improve your race fitness and get comfortable being uncomfortable, Pain Cave is where itโ€™s at. โšก๏ธ HYROX-inspired ๐Ÿƒ High intensity ๐Ÿ’ช Built for all abilities ๐Ÿ”ฅ Two sessions available The best sessions are right here at B Strong Studios. Are you ready for HYROX season? ๐Ÿ˜ˆ ๐Ÿ“ B Strong Studios ๐Ÿ”ด JM Performance โ€” Time To Level Up
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To celebrate our September 8 Week Challenge kicking off, we had to share one of our favourite transformations from our very own Leyla ๐Ÿฅน๐Ÿฉท This girl has had a YEAR ๐Ÿ‘๐Ÿฝ Not only has she ran a MARATHON ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ๐Ÿ…, sheโ€™s also thrown herself into TWO of our 8 Week Challenges and the results speak for themselves. But this is about so much more than a before & after photo. Itโ€™s the consistency, the commitment, the strength sheโ€™s built and everything sheโ€™s proved to herself along the way. Now, September team LETS GO!! ๐Ÿ’ช๐Ÿฝ
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๐Ÿ”ฅ FRIDAY NIGHT RAVE WITH @craigfranksmith ๐Ÿ”ฅ Our first slot SOLD OUT within an hour of going liveโ€ฆ ๐Ÿ˜ฎโ€๐Ÿ’จ But donโ€™t worry โ€” spots are still available on the later 7:30PM slot! ๐Ÿ’ช Expect: ๐ŸŽง Live DJ & banging tunes โšก High-energy, fast-paced training ๐Ÿ”ฅ Mega vibes ๐Ÿ’ช A workout like no other ๐Ÿ“… Friday 21st August โฐ 7:30PM ๐Ÿ“ BSTRONG STUDIOS Train hard. Dance harder. ๐Ÿ•บ๐Ÿ”ฅ Get yourself booked in before this one sells out too! ๐Ÿ”— https://bstrongstudios.simplybook.it/v2/#book (Link also in bio) @craigfranksmith
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๐Ÿ”ฅ THE FIRST SUNDAY SEND โ€“ Jimmy vs Billy ๐Ÿ”ฅ What a way to kick things off! ๐Ÿ’ฅ After an incredibly close battle, Team Billy came away with the win by just 14 points! ๐Ÿ‘ It was neck and neck from start to finish, with both teams pushing themselvesโ€”and each otherโ€”to the limit. This is exactly what @bstrongstudios and @jmperformance.93 is all about: an amazing community, great energy, healthy competition, and everyone coming together to start their Sunday in the best way possible. ๐Ÿ’ช A huge thank you to everyone who got involved and made the first SUNDAY SEND such a massive success. The question isโ€ฆ ๐Ÿ‘€ Can team Jimmy bounce back next time, or will team Billy make it two wins from two? Stay tuned for the next SUNDAY SEND and your chance to be part of the action! ๐Ÿ”ฅ
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๐‘†๐‘œ๐‘š๐‘’๐‘ก๐‘–๐‘š๐‘’๐‘  ๐‘Ž๐‘™๐‘™ ๐‘ฆ๐‘œ๐‘ข ๐‘›๐‘’๐‘’๐‘‘ ๐‘–๐‘  ๐‘Ž ๐‘ค๐‘Ž๐‘ฅ ๐‘Ž๐‘›๐‘‘ ๐‘ก๐‘–๐‘›๐‘กโœจ Using @noemi_professional hybrid tint in light brown and pearl on the beautiful Leyla๐Ÿค #brows #browsofinstagram #browwaxandtint
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๐Ÿ’š๐Ÿ’†๐Ÿฝโ€โ™‚๏ธ๐ŸŒ™ MARATHON AFTERCARE ๐ŸŒ™๐Ÿ’†๐Ÿฝโ€โ™‚๏ธ๐Ÿ’š Manchester Marathon - 17 years old ๐Ÿคฏ๐Ÿคฏ๐Ÿคฏ๐Ÿคฏ๐Ÿคฏ๐Ÿคฏ๐Ÿคฏ๐Ÿคฏ๐Ÿคฏ๐Ÿคฏ๐Ÿคฏ๐Ÿคฏ๐Ÿคฏ๐Ÿคฏ One word - INSPIRATIONAL Thank you for visiting Daniel Hunter Massage #manchester #marathon #manchestermarathon #run #runner
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Another one ticked off the bucket list โœ… Manchester marathon - 3.32 Beyond proud of the iconic team for all going out and pushing themselves to the limits yesterday. And more than grateful for the rest of the guys who came, supported and celebrated with us ๐Ÿƒโ€โ™‚๏ธ๐Ÿป๐ŸŽ‰
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Manchester marathon!!! 4hrs 23 minsโœ…๏ธ amazing race/ day with the best people!!! Definitely the hardest thing ive ever done. But so glad and proud that I did it. Time to find the next one because I'm coming for that sub 4!!
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Running, coffee and catch ups ๐Ÿƒโ€โ™‚๏ธโ˜•๏ธ๐Ÿ’ฏ Great run club with the team and personally my longest run to date at 34k with @chrisjf91 @rachcunliffe @leylaglavinx ๐Ÿค Marathon plan is peaking at the right time. Time to taper now and focus on nutrition/recovery.
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34K with the best girls ๐Ÿƒ๐Ÿปโ€โ™€๏ธโค๏ธ im soooooo proud of you all ๐Ÿ˜˜
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๐Ÿ”ฅ 8 WEEK SPRING/SUMMER CHALLENGE ๐Ÿ”ฅ Ready to commit and see real results? Just like Leyla did ๐ŸคŒ๐Ÿฝ๐Ÿ’๐Ÿปโ€โ™€๏ธ This isnโ€™t a quick fix or a fad. Itโ€™s structured coaching, accountability and hard work. You will have the knowledge to change bad habits after the 8 weeks is over we will still be on standby with support when needed. ๐Ÿ’ช๐Ÿฝ You will also have SO much fun ๐Ÿ˜ Whatโ€™s includedโ€ฆ โœ”๏ธ 5 Bootcamp classes per week. High-energy sessions designed to burn fat, build strength and keep you progressing. โœ”๏ธ Individual Calories & Macros Set No guesswork, your nutrition targets will be tailored specifically to you. โœ”๏ธ Structured Training Plan A simple plan to follow alongside classes so you stay on track. โœ”๏ธ 1-1 Coaching Support Youโ€™re not doing this alone, we will guide you every step of the way. โœ”๏ธ Daily Check-Ins Accountability, support and adjustments when needed. โœ”๏ธ Before & After Photos Track your progress and see the difference youโ€™ve made. This challenge is for people who are ready to show up, stay consistent and get results. ๐Ÿ’ช๐ŸฝClass timetable ๐Ÿ’ช๐Ÿฝ Monday 6am Tuesday 6.30pm Wednesday 4.30pm Friday 6am Saturday 9am ๐Ÿ’ฐ Price ยฃ189 (Klarna available) ๐Ÿ“†Start date Monday 20th April ๐Ÿ“žContact Abbey - 07857270118 for more information and to secure your spot ๐ŸคŒ๐Ÿฝ
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Telford HybridNW ๐Ÿƒโ€โ™€๏ธ Event 7.0 . First Hybrid Games As A Pairing For Myself & Michelle! Completed It In 1hr 12mins, Plenty To Be Proud Of And Plenty To Improve On! Progress Is On Itโ€™s Wayโœจ . @hybridnw @mahtabgphotography @terryhughesphotography . Featuring A Lovely Spray Tan By @bronzedandbeaut .
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