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Lakeisha Kesh Gallmon

@lgallmon

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Happy Labor Day!!! Wives- I hope you’re enjoying your time with your spouse, friends and/or family! 🇯🇲 🇧🇧🇬🇩🇬🇾🇭🇹🇳🇱🇵🇦🇻🇨🇱🇨. What country or Island are you repping?? Wave your virtual flag in the air!!!

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Today is party day for a real one!! @lgallmon ✅️🎊🍾🎉🥳⭐️🫡 #happybirthday #cancerseason♋️

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First.....Hey Glossy! 💋 Talk about an inaugural retreat! Connections, tears, love, joy, accountability, vulnerability, and a good time. 🫶🏽

A massive shoutout to the incredible women who joined us for our very first SYG Members Retreat. Your energy, vulnerability, and unwavering support for one another made this experience nothing short of magical! ✨

The conversations ignited, laughter echoed, breakthroughs emerged, and the sisterhood we built was simply unforgettable! This wasn’t just a getaway; it was a spectacular celebration of what happens when the right women unite in the perfect space.

We are beyond grateful that you chose to be part of this extraordinary journey with us! Here’s to many more adventures together! Special thank you to @bellaboutique_246 and @thebabybarrel for your sponsorship; it truly meant a lot to us!

Looking for a community of supportive women? Join @supportyourgirlfriends today at our link in our bio. 🔗

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More beautiful faces, unforgettable energy, and women who make this community what it is✨

Part 2 of our inaugural members retreat attendees, who are showing up at Barbados with open hearts, amazing energy, and a true spirit of sisterhood 🌴

Every conversation, laugh and shared moment throughout this retreat is been a reminder that there is something so powerful about women coming together to support, uplift, and celebrate one another 💃🏽

To all of our amazing members here in Barbados: thank you for making this inaugural experience so special. The love and community you’ve brought to this retreat is everything 💫

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Our Support Your Girlfriends Galentine’s Evening at @house157_ was such a beautiful reminder of what happens when women intentionally gather.

Faith, thank you for hosting us in your lovely space — the food, the drinks, the service… chef’s kiss. Truly top tier.

Ladies, thank you for showing up. On behalf of myself and my amazing Co-President, @iam_sherkeragreen Sherkera, we are so grateful for each of you. I hope you left with new connections, meaningful reconnections, full hearts, and the kind of laughter that carries you right into Valentine’s weekend feeling celebrated and seen.

Galentine’s is more than a cute night out. It’s about sisterhood. It’s about pouring into one another, building community, and reminding ourselves that love shows up in many forms — especially in rooms filled with ambitious, supportive, dynamic women. 🌸💌💘🫶🏽💝 Please tag those I missed!

And we’re just getting started…

✨ Don’t forget to register for our March 15 BloomHer Event on our website. You do NOT want to miss what we’re creating next. @supportyourgirlfriends. If you are not already a member, please connect with myself or Sherkera for NJ Chapter membership information and log on to our website to sign up today! Today our Atlanta chapter launches 🚀 woohoo! 🙌🏽

#SupportYourGirlfriends #Galentines #WomenSupportingWomen #BloomHer Sisterhood CommunityOverCompetition NJEvents EssexCountyEvents

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The conversations were intentional. The laughter was real. The visions were clear. It was women speaking life over their dreams, sharing wisdom, celebrating wins, and reminding each other that there is room for all of us at the table.

Spaces like this matter. They refuel you. They remind you who you are and what’s possible when Black women come together with purpose, grace, and confidence.

Grateful for the connection, the inspiration, and the reminder that Black women excellence is unmatched.

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2026 is already giving 2016 energy ✨
That feeling of optimism, alignment, and stepping into your power like you know something good is unfolding.

Attended the Triple P Brunch by @ms.pretty.nikki my first event of the year, surrounded by strong, intentional, inspiring women who are building, healing, leading, and evolving. There’s something powerful about being in rooms where women pour into one another, celebrate wins (big and small), and remind each other that there’s space for all of us to shine. Thank you @caviaredgewater for hosting us!

The theme carried touches of gold—a quiet reminder of value, abundance, and knowing your worth. Gold isn’t loud, but it’s undeniable. Much like the energy in the room.

This brunch wasn’t just about showing up dressed well—it was about showing up aligned, confident, and open to what’s next. Conversations rooted in growth, empowerment, and purpose. Laughter, connection, and that familiar feeling that this year is going to move differently. We created vision boards to manifest our dreams.

Here’s to women choosing themselves.
To community over competition.
To walking into rooms knowing we belong.
And to 2026 unfolding with intention, grace, and a little gold ✨🥂

#TriplePBrunch #WomenEmpowerment #NewYearEnergy #GoldenTouch #explorerpage

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What a night at the @supportyourgirlfriends NJ “Support Your Girlfriends Holiday Mixer”! ✨A great way to move into the weekend.
The energy in the room was safe, inspiring, and a real reminder of how much power we hold as women, individually and collectively.
This night reinforced something we should never forget: your title and status do not define your power: your integrity, how you help others as you climb, and how authentically you lead do. We don’t shrink over here. We expand. We empower. We elevate. I wish I had even more time to network with everyone, don’t hesitate to connect with me one on one.

Thank you to the amazing @gracefully_ritz Maritza of @casadeflora for hosting us so beautifully. And of course, after the networking… we did what ladies do best 😌 — stepped next door to her holiday pop-up experience and got into all those festive photo stations! 🎄📸 @theselfiestudioexperience
Bring your friends, family, or your boo and make a moment, the holiday pop-ups run through December!

Shoutout to our incredible NJ Chapter President @sherkeragreen for your leadership and heart, and to our visionary founder @drnikkiamcclain for creating a space where women rise together.

Not a member yet? Hun… join today at @supportyourgirlfriends and get connected to a community that pours into you while you pour into the world.

NY, you’re up next! December 9th with President @lucindacross and @shaywoods, let’s go! 💖

#SupportYourGirlfriends #SYGNJ #WomenInPower CollectivePower WomenSupportingWomen SoftPower LeadershipWithHeart HolidayMixer CommunityOverCompetition CasaDeFlora NetworkAndChill AuthenticLeadership WomenInBusiness

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POW(H)ER Awards 2025 — What a Night! ✨

Last night was truly magical. From the energy in the room to the sisterhood in the air, the Pow(H)er Awards never fail to pour into us.

Huge thank you to our boo @DrNikkiaMcClain, founder of TeneNicole, Support Your Girlfriends, and the Pow(H)er Experience, for another unforgettable week of empowerment. I’ve attended for years, and every time I leave inspired, connected, and uplifted. #SinceClydeFraisers

Honoring these phenomenal leaders was a highlight:
✨ @_ashleymfox Ashley Fox
✨ @ericaford_ilovemylife Erica Ford
✨ @iamjoibrown Joi Brown
✨ @therealphree
✨ @nyhairqueen Karen Mitchell
✨ @adrianneinsta Adrianne Smith

And congratulations to @larenztate Larenz Tate, this year’s Pow(H)er Man of the Year 🙌🏽

Our host @lyndsayjoylev, sister friend, glossy sis, and sorority sister had a showstopping intro to our night.. you had to be there ( no seriously 🤯) and the after-party… say less. 🔥

Even brought the hubby out this year — he finally got to meet the rest of the glossy tribe lol. Thank you all for welcoming him with open arms! We’re already excited for next year. 💖

#POWHERAwards #SupportYourGirlfriends TeneNicole WomenInLeadership, Sisterhood NYCEvents

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Happy birthday to the amazing, beautiful, most caring woman. My wife bestfran and baby mama !! @lgallmon🙌🏾🫶🏾👌🏾👍🏾🎉🎊💕💗💓

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🎉 Thank You for Making the YMF Inc. Garden Party Fundraiser a Success! 🌸

We are thrilled to share that our recent Garden Party fundraiser was a tremendous success! Thanks to your support, we raised crucial funds to promote breast cancer awareness and directly support breast cancer patients.

As a proud 501(c)(3) nonprofit organization, 100% of the funds raised go directly to helping those in need. For the past 19 years, YMF Inc. has remained committed to our mission of “Empowering Women and Saving Lives.”

Our work extends beyond awareness—we’ve actively participated in research studies to better understand the disproportionately high breast cancer mortality rate within marginalized communities.

Through our signature program, “Beyond the Ribbon,” we provide a nurturing, educational, and empowering space for women ages 18 to 50 who were diagnosed with breast cancer before age 50 or within the past five years. We aim to uplift, empower, and build resilience among survivors and thrivers.

💖 We couldn’t do this without you. Thank you for standing with us.

📅 Next Up: Yoga, Health & Wellness Fundraiser!

Join us on October 4, 2025, at Rahway River Park for our next event focused on healing, wellness, and community. More information to come.

📩 Please DM any YMF Inc. board member with your email address to stay connected and receive event updates!

#YMFinc #BreastCancerAwareness #BeyondTheRibbon #EmpoweringWomen #SavingLives #HealthAndWellness #survivor #thriver #ymfincgardenparty

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