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Life Pilates

@lifepilatesflorida

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We are a Pilates Reformer studio in Sunrise Florida ☀️🙌🏼👯‍♀️😁

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Experience our Gravity Mat Pilates group class offered Sunday mornings at Life Pilates in Sunrise, FL.

If you struggle with back or hip pain or just discomfort from the floor this is the class for you!

Register on Class Pass or DM for link.

Limited slots available.

🎥: @galanstudios

#matpilates #newexperiences #groupfitness ##pilatesforbeginners matpilatesclass

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A special thank you to Life Pilates in Sunrise, FL.

We have learned so much about our product’s fit in both mat and reformer Pilates from their instructors and community.

We received tons of positive user feedback for the product’s usefulness on the reformer and floor.

If you’re a Pilates studio owner or instructor and would like to learn more about how to bring @thegravitymat into your practice drop us a comment or DM.

🎥: @galanstudios

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We laugh, we move, we relieve stress, we get results. Because it’s not just Pilates, it’s Life.

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It’s official, we’re taking over @epicathleticclub for Marcus Neuroscience Institute Brain and Spine Wellness Day with @baptisthealthsf again!🍍

📍 Epic Athletic Club @epicathleticclub
🗓️ Saturday, October 17th | 10am - 2pm

Here’s what you have to look forward to:
🏓Pickleball & Paddle clinics throughout the day
🥊Kickboxing with @9roundofficial @9roundweston
✨Pilates with @lifepilatesflorida
🧘‍♀️Yoga with @mickeytheyogi
💃VXN Workout with @ballerinarockgirl

Plus:
🩺 Free health screenings
🧠 Health + wellness experiences
🎁 Giveaways
👫 Community partners
🎶 Tunes by @drewonair
🍍Healthy bites + more

Reserve your spot and see all event details via the link in bio!🤩

#wellnessday #mindbodysocial #baptisthealthsouthflorida #community

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Semi private classes are great for individual needs. Call or text for availability and pricing 954-699-6492
#pilatesreformerstudio #trending #core

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Core training on the Gravity Mat®️ is going beyond supine position.

Follow our new Pilates page @gravitymatpilates to see how @thegravitymat is being used more ways than one!

cc: @instructor_ivette

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reformer girlies, your post class plans are handled 🙂‍↕️🍵

you bring the grip socks.
we’ll bring the caffeine.

Velvet Morena x Life Pilates is happening Sept 12 and we’ll be serving coffee + matcha from 8AM to 12PM. 🤎

because nothing says wellness like shaking uncontrollably on a reformer and immediately rewarding yourself with a little treat after 😭

📍 Life Pilates | Sunrise, FL
🗓️ September 12th | 8AM–12PM

see you after class, besties ✨

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Reformer Pilates can fill your cup. Life Pilates 954-699-6592

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Better position. Better Movement.

The @thegravitymat guides the users body into the perfect posture reducing common compensatory patterns allowing more effective muscle engagement.

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Good form equals more core engagement.

@thegravitymat is body positioning “prop” for both Reformer and Mat Pilates.

Do you have any clients who would benefit from a tool like this?

Leave a comment below.

#fyp #viral #trending #discover foryou

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And the prize for most creative non-workout outfit is:::: please vote
1.skeleton 2.princess 3.reindeer 4.leopard lady 5. Floatie girl 6. Geisha

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