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@lihi.boaron

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JUDOKA ISR๐Ÿ‡ฎ๐Ÿ‡ฑ
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โจ ืืชื ื” 2026โœจ ืื™ืจื•ืข ืฉื›ื•ืœื• ื›ื•ื— ื ืฉื™, ืขื•ืฆืžื” ื•ื”ืฉืจืื” ๐Ÿ’ช๐Ÿผ๐Ÿฉท ืชื•ื“ื” ืœื ื‘ื—ืจืช ื™ืฉืจืืœ ืœื ืฉื™ื ื‘ื’ืณื•ื“ื• ืฉืœืงื—ื” ื—ืœืง ื‘ืื™ืจื•ืข, ื•ื”ื‘ื™ืื” ืื™ืชื” ืžืงืฆื•ืขื™ื•ืช, ื ื™ืกื™ื•ืŸ ื•ื”ืžื•ืŸ ื”ืฉืจืื” ืœื“ื•ืจ ื”ื‘ื ๐Ÿ‘ ื’ืื•ืช ืœื”ื™ื•ืช ื—ืœืง ืžืื™ืจื•ืข ืฉืžื—ื‘ืจ ื‘ื™ืŸ ื”ื“ื•ืจ ืฉืžื•ื‘ื™ืœ ื”ื™ื•ื ืœื“ื•ืจ ื”ื‘ื ืฉืœ ื”ื’ืณื•ื“ื• ื”ื ืฉื™ ื‘ื™ืฉืจืืœ ๐Ÿ‡ฎ๐Ÿ‡ฑ๐Ÿฅ‹ #ืืชื ื” #judo #wingitwithwinget #womenempowermentโฉ โจ ื ืฉื™ื ื—ื–ืงื•ืช๐Ÿ’ชโฉ โจ ื“ื•ืจ ื—ื–ืง๐Ÿ’ชโฉ โจ ื’ืณื•ื“ื• ื™ืฉืจืืœื™ ๐Ÿ‡ฎ๐Ÿ‡ฑโฉ โจ ื—ื™ื•ืš ืื—ื“ ืฉื•ื•ื” 1000 ืžื™ืœื™ื๐Ÿ˜โ˜บ๏ธโฉ โจ ื’ืื•ื•ื” ื’ื“ื•ืœื” ืœื ื™ืงื•ืœ ืžืจืฅ, ืฉื–ื›ืชื” ื‘ืชื•ืืจ ืืœื•ืคืช ืืชื ื” ืžื‘ื™ืŸ ื‘ื ื•ืช ืžื›ืœ ืจื—ื‘ื™ ื”ืืจืฅ๐Ÿ‘๐Ÿ†โฉ โจ ื‘ืจื›ื•ืช ืœืชืžื ืข ื ืœืกื•ืŸ ืœื•ื™ ืขืœ ืงื‘ืœืช ืื•ืช ื”ื”ื•ืงืจื” ื‘ืขืงื‘ื•ืช ื–ื›ื™ื™ืชื” ื‘ืชื•ืืจ ืกื’ื ื™ืช ืืœื•ืคืช ืื™ืจื•ืคื”!๐Ÿ‘‘๐Ÿฅ‹๐Ÿ‡ฎ๐Ÿ‡ฑโฉ
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ืžื“ืœื™ื™ืช ืืจื“ ืœืกืคื•ืจื˜ืื™ืช ื ื‘ื—ืจืช ื™ืฉืจืืœ ืœื™ื”ื™ื ื‘ื•ืืจื•ืŸ, ื‘ืชื—ืจื•ืช ื”ืกื‘ื‘ ื”ืื™ืจื•ืคืื™ ืœื’โ€™ื•ื ื™ื•ืจ ืขื“ ื’ื™ืœ 21 ืฉื”ืชืงื™ื™ืžื” ื‘ืขื™ืจ ื’ืจืืฅ ืฉื‘ืื•ืกื˜ืจื™ื”. ื‘ื•ืืจื•ืŸ ืฉื”ืชื—ืจืชื” ื‘ืงื˜ื’ื•ืจื™ื™ืช ื”ืžืฉืงืœ ืขื“ 63 ืงโ€ื’, ื”ื—ืœื” ืืช ื™ื•ื ื”ืงืจื‘ื•ืช ืขื ื ื™ืฆื—ื•ืŸ ื‘ืื™ืคื•ืŸ ืขืœ ื’โ€™ื•ืจื’โ€™ื™ื ื” ืงืจื•ืคืœ ื”ื”ื•ื ื’ืจื™ืช ื•ืœืื—ืจ ืžื›ืŸ ื ื™ืฆื—ื•ืŸ ื‘ืื™ืคื•ืŸ ื ื•ืกืฃ ืขืœ ื’โ€™ื•ืœื™ื ื” ืจื™ื™ื ื”ื•ืœื“ ื”ื’ืจืžื ื™ืช. ื‘ืฉืœื‘ ืจื‘ืข ื”ื’ืžืจ ื ื•ืฆื—ื” ืขืœ ื™ื“ื™ ืื™ื™ืจื” ื˜ืกื•ืจืงืืŸ ื”ืกืœื•ื‘ื ื™ืช. ื‘ืขืงื‘ื•ืช ื”ื”ืคืกื“ ื ืฉืจื” ืœื‘ื™ืช ื”ื ื™ื—ื•ืžื™ื ื‘ื•, ื’ื‘ืจื” ื‘ื ื™ืฆื—ื•ืŸ ืžืงื“ื™ื ืขืœ ืื ื” ืงืจื•ืœื™ืŸ ื“ื” ืงื•ืกื˜ื” ื”ื‘ืจื–ื™ืœืื™ืช ื•ืœืื—ืจ ืžื›ืŸ ืขืœ ืฉืจื” ืงืจื“ืœื” ื”ืื™ื˜ืœืงื™ืช. ื‘ืงืจื‘ ืขืœ ืžื“ืœื™ื™ืช ื”ืืจื“ ื’ื‘ืจื” ื‘ื ื™ืฆื—ื•ืŸ ืžืจืฉื™ื ื‘ืื™ืคื•ืŸ ืขืœ ืœืจื™ืกื” ืคื•ื ืกืงื” ื”ื‘ืจื–ื™ืœืื™ืช, ืžื“ืœื™ืกื˜ื™ืช ื”ืืจื“ ืžืืœื™ืคื•ืช ื”ืขื•ืœื ืขื“ ื’ื™ืœ 18. ื›ื‘ื•ื“ ื’ื“ื•ืœ ืœืœื™ื”ื™ื ื•ื”ื™ืฉื’ ืžืฆื•ื™ืŸ ื‘ืชื•ื ื™ื•ื ืงืจื‘ื•ืช ืขื™ืงืฉ, ืฉื™ืฉื” ืงืจื‘ื•ืช, ื—ืžื™ืฉื” ื ื™ืฆื—ื•ื ื•ืช ื•ื”ืคืกื“ ื‘ื•ื“ื“. ื›ืœ ื”ื›ื‘ื•ื“ ืœื™ื”ื™ื, ื’ืื™ื ื‘ืš ืžืื•ื“๐Ÿ‘๐Ÿ’ช๐Ÿฅ‰โค๏ธ ื‘ืจื›ื•ืช ืœืฆื•ื•ืช ืžืืžื ื™ ื”ื ื‘ื—ืจืช ืืฉืจ ืœื™ื•ื•ื™ ืืช ื”ืกืคื•ืจื˜ืื™ื ื‘ืชื—ืจื•ืช, ืืจืชื•ืจ ืงื˜ื™ื™ื‘, ื˜ื•ืžื™ ืืจืฉื ืกืงื™ ื•ื˜ื•ื”ืจ ื‘ื•ื˜ื‘ื•ืœ.
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Day 15 #daily #challenge #trend #judo
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Day 13 #daily #challenge #trend #judo
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Day 11 #daily #challenge #trend #judo
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Day 10 #daily #challenge #trend #judo
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Day 9 of this bad idea #daily #challenge #trend #judo
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day 8โ€ฆ wish I was this consistent with my diet ๐Ÿ˜ญ #trend #daily #challenge #judo
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week 1 complete ๐Ÿ™‚๐Ÿ™ƒ #trend #daily #challenge #judo
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day 6 and we brought a special guest ๐Ÿค— #trend #daily #challenge #judo
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how long do you think weโ€™ll last? ๐Ÿ˜ญ #trend #daily #challenge #judo
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day 4โ€ฆ we need a new hobby๐Ÿ™„ #trend #daily #challenge #judo
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