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Taking care of the child in us🥰

#fyp #freedom #reels #gym #community

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MUP CHALLENGE ON ✅

Big shootout to @coach_aishaklass for this interesting challenge 🫡🔥

@badbruz @limitless.mastery @atb.billy @northernapes514 @rayya_n2k05

#calistenics #calistenicsworkout #fitnesschallenges #challenge #explorepage

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Love post workout funsies

#fyp #fitness #calisthenics #community #mtl

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💒

#ɢʏᴍɢɪʀʟ #gymgirlvids #calisthenic #communitymatters

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NORTHERN APES × DOG HOUSE MTL

Every Sunday, link up with the Northern Apes for a community calisthenics workout — no egos, just movement, strength, and good energy. 🏋🏾‍♂️🔥

Big S/O to Dog House MTL for Pulling Up for the movement! 🐕‍🦺🦍

Pull ups. Push ups. Dips. Muscle ups.
Come train. Come connect. Come get stronger.

🔥 SUNDAYS ARE FOR THE COMMUNITY. 🦍💪

📍 Peel Bassin, Montreal
📅 Every Sunday 10:30 AM
💪 All levels welcome

#NorthernApes #DogHouseMTL #MontrealCalisthenics #CalisthenicsCommunity StreetWorkout #CommunityWorkout TrainTogether MontrealFitness BodyweightTraining EverySunday MTL

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Is your city as strong as ours?👀

Whenever you’re ready, PULL UP!

Bassin Peel’s Outdoor Gym:
1000 Rue De La Commune, Montreal, Quebec H2L 0B9

10:30 AM, every Sunday

Follow @northernapes514 and stay tuned for more info regarding winter’s indoor spot!

#fyp #fitness #calisthenics #muscleup #mtl

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😌✨

#ɢʏᴍɢɪʀʟ #gymgirlvids #chaseyourdream #muscleupprogression #communitymatters

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“Never confuse a single defeat with a final defeat “
I knew @prison.workout was hurt on Wednesday got the text on Thursday 48 hours later we’re facing off didn’t feel real until the face-off tbh big shout out to my partner @ypthetopboy and my opponents @thefullwin @nick2deezed all warriors. Also want to take this time to thank @northernapes514 @zu_365 for not only trusting me but letting get my shot🦍📈🎥 lost the battle but we won the WAR

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People achieve much more as a group than they do alone. 🫶🏾🦍

📸 by @_lee_eddy

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Official battle line up is locked in🔒💪🏽

September 19th isn’t gonna be a day you want to miss as Canadas top calisthenics athletes are coming together to put on an unreal event.

📅 SEPTEMBER 19
⏰ 12 PM
📍 4225 Living Arts Dr

#LTMA #northernapes #toronto #montreal #calisthenics

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POV : You end up in the best calisthenic crew in Montreal

💯🔥

@northernapes514 @zu_365 @unleashlevar @limitless.mastery @dolph.514 @piphini @andredouale
@national.calisthenics
#calisthenics #explorepage #montreal #streetworkout #calisthenic

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Season coming to a close, but the work don’t stop. 🥶💪🏾

Huge shoutout to the whole DBAB CREW — everybody that pulled up, put in work, got uncomfortable, and kept showing up when that shit got hard. No shortcuts. No excuses. Just WORK.

Special shoutout to @coach_aishaklass for always pulling up and bringing that extra fire when the crew needed it. You already know — pressure makes diamonds. 💎

This ain’t a fitness club.
This ain’t a place to come play around.
This is where we build monsters.

We sweat together.
We struggle together.
We push each other when one of us starts breaking.

DBAB — DON’T BE A BI***

Because when the work gets ugly, that’s when you find out who you really are.

IF IT WAS EASY, EVERYBODY WOULD DO IT. 🥶

#calesthenics #streetworkout #trackandfield #workout #athlete

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