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Lu Castello

@limuniuk

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overwhelmed Founders call me to improve their ops strategy + running a pro bono strategy lab for Queer Founders ✨️ | Nonbinary 🏳️‍🌈

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@limuniuk shares their experience being non-binary and the challenges faced, including revoked invitations and questions about award categories. They highlight the need for inclusive platforms and the essential role of men in dismantling sexism. “Why are we always absolving men from doing their work?” Learn more about creating truly equitable spaces.

#NonBinary #TransgenderInclusion #Equality #SocialJustice #PodcastClip

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Businesses are micro-societies! People from diverse backgrounds create culture together. Prioritize psychological safety, empowering everyone to be their authentic selves.

#CompanyCulture #Leadership #PsychologicalSafety #Teamwork #BusinessGrowth

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Hello Insights! New newsletter available on Substack. Link in bio. If you’re viewing this on Facebook, check out the comments below 👇.

Lately I’ve been reflecting a lot on stepping into our power— and how community plays a huge role in shaping it. This Lunar New Year I am reflecting on the meaning of the Fire Horse and what it means to own our journey.

This newsletter is for the folks navigating identity, transformation, and community. I reflect on friendship across political ideals, on recognizing my inherent worth, and the responsibility to use my gifts to serve.

Subscribe to my Substack today. For the next 28 days, all paid subscribers get a free copy of my book, “The Insight Prompt Pack: 20 Prompts To Build Your Platform.” This is for the leaders who have a story to share and are navigating how to share it.

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Disappointment can either silence us— or shape us.

LeRon Barton— 4x TED Speaker, equity consultant, and writer—returns to Insight for a conversation on disappointment, authenticity, and the courage it takes to choose your voice in a world that often asks you to perform instead.

We talk:
• the emotional cost of code-switching
• backpacking through Central America
• sitting with disappointment as an educator
• reclaiming truth when the noise gets loud

This episode is for anyone navigating transition, burnout, or a quiet moment of reckoning— and wondering what it means to become more fully themselves.

🎧 Available now on Spotify
📺 Watch on YouTube
🔗 Links in bio

—

✨ If this conversation resonates, I also support founders and creators through Insight Foundations (1:1 coaching), and I’ve created a Prompt Pack with 20 prompts to help clarify your voice and build your platform— links on website.

DM me to schedule your session or for a link to a Clarity Call.

#InsightPodcast #LeRonBarton #Authenticity #Becoming #CodeSwitching #CreativeLeadership #FindingYourVoice #Transitions #Creators #founders Warm golden background with the title “20 Prompts to Build Your Platform” above large text reading “The Insight Prompt Pack.” A simple line illustration shows a pen forming a lightbulb, symbolizing ideas and clarity. Text at the bottom reads “By Justin G. Cobb.”

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Our bodies tell the truth about the world we live in.
They carry our histories, our labor, our craft — and the marks of every system that has tried to control them.

This week’s Substack dives into why the fight for bodily autonomy is inseparable from the fight for a freer society.

Inside, I’m talking about:
✨ How the body is policed the way our society is
✨ Why artists, entrepreneurs, and workers know the stakes of valuing our craft
✨ The industries built to profit from our low self-esteem
✨ The link between liberation of the body and liberation of the collective

Plus:
🎙 A teaser for my conversation with Isvari, founder of YuVoice, on activism and how social media platforms silence justice work
🍹 A spotlight on ChamCham, where Caribbean and West African heritage meet in every sip
📸 Breaking news: I’m preparing to launch my photography & videography services

Your body, your story, your freedom— they’re all connected.
Read the full issue now via the link in my bio.

#BodilyAutonomy #SocialJustice #Storytelling #Photography #Videography #Liberation #SubstackWriter #entrepreneurship

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200k+ streams on Spotify, 85k+ views on YouTube and a ton more downloads on Apple podcasts!

What an insane year for No Bullsh*t Talks!!

I decided to end the year with a HUGE episode recapping all my learnings from the 29 incredible guests I had this year.

Check out the episode on both YouTube and Spotify, or tune in wherever podcasts are streamed.
 Would love to know what your favourite episode was this season!!!

Thank you to all my incredible guests who made this season the incredible success it is!!

#podcast #podcasting #podcastersofinstagram #podcaster #podcastlife #podcastshow #businesspodcast #entrepreneurpodcast #podcastsforentrepreneurs #entrepreneur #entrepreneurship #entreprenuerlifestyle #entrepreneurlife #founderlife #founderlifestyle #podcastsforfounders #founderpodcasts #spotifypodcast

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In this exciting episode, Jean Wu shares her story of growing up in 🇹🇼#Taiwan and how her early career led her to becoming an Advocate of #ReligiousFreedom in🇨🇳#China. It is a story of learning to love your adversary and to see your struggles in those of others. It is the power of #Empathy.

The episode airs on Spotify tomorrow at 12 PM EST. Don’t miss it!

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Happy International Podcast Day!!

It’s pretty clear that I love a podcast considering I have TWO!!!

But I’ve been pretty bad at promoting the episodes.

So, this International Podcast Day, I’m pledging to shout out about the great content on my pods!!

I have had some insane guests on No Bullsh*t Talks, all of whom brought the most amazing insights for other entrepreneurs to learn from!

And on Sniffing Out the Bullsh*t, I research a lot into each topic and bring actionable insights for you to take away.

So, stay tuned as I will be sharing more clips.

Meanwhile, did you know there’s a website where you can find every episode?

Check out n0bspodcasts.com! And defo follow the IG account!

Big up all the other podcasters today!

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Do you feel that your business could run without you? Or are you so integral that if you go on holiday, it will fall apart?

Well, that may mean you’re not really running a business.

This week, I caught up with @limuniuk and talked about business operations and business culture and what that really means and how important it is.

Check out the full episode on YouTube and Spotify, or listen on where all podcasts are.

#podcast #podcasting #podcasts #podcastersofinstagram #podcaster #podcastlife #podcastshow #applepodcasts #spotifypodcast #podcasthost #podcastlove #podcastsofinstagram #podcastcommunity #podcastmovement #podcastclips #podcastepisode #podcast🎧 #podcastinterview #businesspodcast #blackpodcasters #podcastrecommendation #podcastingwhileblack #podcastrecommendations #womenpodcasters #newpodcastepisode #podcasterlife #womeninpodcasting #marketingpodcast #podcastreels #femalepodcaster

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