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📍Manila 🇵🇭
CF-L1 Trainer @sentrofortis
📹 @reel.athlete @byreel.moments
⚡️ @wheyl JUSTWHEYLIN
🥙 @nummealsph LIN10
👕 @sbs.supply LIN50
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Huge shoutout to @linjavier_ for coming up with the idea and filming it with @coach__gt and I at gymreapers @wodapalooza
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Enjoyed dancing at each spot they had for athletes and spectators.
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Should we go to Miami? 👀
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we're on our whey to @alloutgamesph and we can't wait to see ya there! 👋

drop by our booth to get your hands on these FREE gems 🫳💎

⭐ limited edition stickers and merch
🧃 KREA creatine drink samples
🌱 POD pea protein drink samples
💥 WAKE pre-workout drink samples
🥛 JUST whey protein single-serve sachets

if you’re up for it, join our fitness challenge! just hold your plank for 1 minute to get a prize ⏱️🏆

...sooo, who's going? 💁‍♀️🙋‍♂️
#AllOutGames2026xWheyl #sportsnutrition #localbrandph #crossfitph #fitnessph
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The muscle, brains, and heart behind the operation‼️

Shoutout to all of our staff and volunteers making the magic happen on the competition floor and behind the scenes all weekend long here in SoCal. 

LOVE YA BIG TIME❣️ Throw some love in the comments for all our amazing people here bringing everything to life! 

🎥: @linjavier_
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Out here making waves on the beach for Friday competition 🏖️

Name a better atmosphere than out here on Huntington… we’ll wait (you could never 😇)

🎥: @linjavier_
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8 years.

Sentro has gone through a lot of changes - literally and figuratively. IYKYK.🤭

I can still remember that morning, in Coffee Bean Evia, while I was sitting down, having my coffee, waiting for my toddlers in school when I had this crazy idea of starting a CrossFit Gym. For one, it was those peak years we probably all had - those early years when we are so into CrossFit that we always look forward to attend classes, see our CrossFit friends, get inspired and encouraged to lift heavier, unlock a skill or simply just to enjoy a fun workout with the community. And to be able to do this, we would have to drive from Alabang to Bicutan. Yes - cos once you’ve found your tribe, your people, distance wouldn’t have mattered. But of course it was tiring lol. So yes, I had that big “WHAT IFFFF?” (Well hindi pa uso yan before 😂 but yes I had that big question in mind)

That idea may have started out of wanting a space where my family and I can workout, yes definitely out of convenience - don’t we all want that? - one crazy idea little did I know will become the source of all my stress - I meant joy of course 😝. And because I can really be crazy at times, shared the big crazy idea with Lyle and a few months after, we have secured a lease and I’ve found myself starting our Affiliate application process.

While I’m trying to make this post less emotional and more inspiring and fun, the truth is CrossFit has changed my life in so many ways. My 19 year old, fresh grad self wouldn’t have imagined to see myself pursuing something like this. But at a point in my life where - as a young wife and mother of two - I felt somehow lost, in my career, in life, I found something meaningful. But of course this post isn’t supposed to be about me so… NEXT.

So to cut the long story short, after two returned applications due to request for name change, we became an Affiliate! Sentro Fortis CrossFit was placed on the CrossFit Affiliate Map this month, 8 years ago. Our gym was not ready yet at that time of course. It was about after a few months before we officially opened our doors.

In 8 years we have gone through building our first home, going through a pandemic while staying as an
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