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So… what do you actually DO on a yoga retreat? 🧘‍♀️🌲

Apparently, a whole lot more than yoga. 😂

I’m still feeling zen from my first yoga retreat with @stlyogacollective at @campmanitowa this past weekend.  The instructors, vendors, and staff poured so much into this experience - I’m so glad I said “YES” when it would have been so easy to say “NO”.

I came home with a sore body, a clearer mind and a very full heart. 🤍

And how special that a portion of the proceeds were donated to @campindigopoint !

Have you ever been on a yoga or fitness retreat? Tell me about yours in the comments 🧘‍♀️🌲

#stlyoga #yogaretreat #yogacamp #bentonil #stlfitness
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Absolutely incredible what happens when people in the wellness industry come together to support one another! 

Thank you to everyone who came out today for another successful STL Wellness University! 

And huge shoutout to @projectleannation_chesterfield for hosting us this month.

Who are we gonna see at the next one?!
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