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Meet Liston. Coach at DARE for just under three years.

He got into training during COVID, saw changes in his body he didn’t expect, and felt the difference mentally as much as physically. He’s played soccer since he was nine, at a high level from about fifteen, so he knows what training, recovery and nutrition take out of you.

His coaching style is direct, but he’ll hype you up the whole way through. He reckons if the training isn’t fun, it won’t stick.

Come in and have a chat.
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