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Olivia Arnold

@liv.arnold_

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Olivia |
London 📍
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HYROX CRUISE! 🛳️ This really was something truly special, one of the coolest things I have ever been part of in my career and I am leaving with memories that I will cherish forever. I got to coach in the middle of the mediterranean sea on the top deck of a cruise with the sun rising in the background while traveling through Palma, Valencia and Barcelona. I got to host my very own talk and workshop on something that I am so passionate about. I got to meet and connect with so many amazing athletes and coaches. I got to educate myself and attend other coaches talks and workshops. I was able to bring my love and share this experience with her. I also got to eat lots of incredible food and PARTAY! 🕺 Everyone on that cruise had an incredible time, from elite athletes to passionate age group athletes to gym goers and family’s with young children there was literally something on that cruise for every single person. One thing that truly touched me was having so many different people come to my classes, different ability’s, different backgrounds, people from all over the world. I had quite a few athletes join that didn’t speak much english, However as soon as we got started it was very clear that we all spoke the same language and that is movement, our love for fitness. Something that can connect us and make us one united community regardless of what we look like, where come from and what language we speak. This really was special and a reminder of why I love this so much, why I live and breath this and do this for a living. To every single person that came to my classes and my workshops, thank you. To @davidmagida the man behind this whole operation and the man who gave me this opportunity, thank you To @courtneycoleloconto who has been the backbone, and support system for everyone, quite literally the glue that held us all together, thank you and of to course @hyroxworld the sport that I live and breath, thank you! Until next time! 🛳️ see you in 2027? 👀 @hyroxexperiences
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FACES OF THE BRISTOL COFFEE FESTIVAL 2026 - WHO IS BEHIND THE SCENES??? Every year my inbox got flooded by volunteers applications, people that want to take part of the Bristol Coffee Festival and support me in building the event on the day. I volunteered myself many times before, so I love to see that I can be on the other side now and not only receive the support, but also the love that is shared by all of them. I have people that keep returning, people that comes from other parts of the UK and even from other countries. I seriously couldn’t be more grateful by the my team of volunteers: Patricia, Olivia, Jeanette, Amanda, Rosie, Charlie, Lottie, Shangru, Owen, Alice, Kevin, Gabriel, Karen, Ian, Meredith, Sakshi, Ashley, Chloe, Kirsty and Dr Thomas 💙 On my side I have 2 super starts that have been with me for many years now: Lucy and Bonnie. Two super starts that help me to make the festival more efficient and welcoming. And I just never would want to be without them on those 2 days (and in life to be honest). This year we were joined by Ari in the production and Amelia coordinating the Green Coffee Village to complete our team of wonder women 💪 Our photographer and videographer that are always there to register the event: Ciara, Caroline and Elliot (that is not in the pictures 😎). I will skip Grace for now, as she will be on my post about the stage programme, despite the fact that she is not only in that part of the festival. Yes, I’m the one that works most of the time for this event, but without them on my side on those 2 days and quite a few meetings along the year, Bristol Coffee Festival wouldn’t have its essence and I probably wouldn’t be smiling in most of those pictures. Thank you all for coming! Please tag yourself in the comments 💙
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A great day at Pace Club London with the @on team, putting the new kit and technology through its paces and, of course, getting a proper Pace-style workout in! Thanks to our head coach @coach_alex_castro for taking us through paces. 💪🏻🔥. . So excited for this collaboration and being part of it @paceclubofficial . . . . Hyrox #coaching
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Starting the week with a word of encouragement 😎 . . . . . . #fitmom #women #hybrid #training #womenempowerment
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Sport really is the best life coach 🔥🙏. The tough choice gets easier every day ✨. Keep showing up even if no one is watching 🔥 . . . . . #running #women #training #mindset
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For me is never just about the run 🔥. I have been making the most of my runs lately adding them between strength sessions 🙌. . . . . . #fitmom #training #fitnessmotivation #running
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Just a HYROX Mum 💁🏼‍♀️ . . . . . #fitmom #hyrox #training #womenempowerment
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April stands for AUNTIE ! 🤩 💛Highlight of the month is having a lil niece OBSESSED 💛 spring sprung! 🪻☀️🌞 💛 bday boy first picnic of the year!! 💛 marathon season >>> 💛 coaching beautiful people >>> 🤯 making decisions I didn’t think I was adult enough for (aka granite 😖) 💛 finding some speeeed on my own two legs again 💛 Ironman supporting by jumping in on rides & swims!! 💛 platesack for weighted pull ups baby 💛 battersea power station Pilates is a WIN 💛 @thirdspacelondon opened another beauty so got to play!!! 💛 & bestie got a PUPPY?!?! @rubyelizabeth__ Life has had some amazing moments this month which is almost meant training hasn’t been at the forefront but found a way to get some sessions in where I can, just keep it moving 🩵💛🩵 #fitness #motivation #groupfitness #exercise #fitnessmotivation
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The taper is here!! Currently nursing my hammy still but reflecting on an incredible process. I’d have never thought I’d enjoy running, but now do! I’ve had incredible people supporting me through the training, including work colleagues who got the paramedics in… 🙄 (fuelling is important folks)… but the biggest shout out has to go to @liv.arnold_ who every single Wednesday night has given me support and encouragement for the worst session of the week… Tempo/Intervals and supported through Hip recovery and now a little Hammy issue. I never thought I’d be able to run the distances that I have. And so as they say, as much as I can’t wait to run the @londonmarathon for @mariecurieuk it’s about the journey not just the destination, so while I can’t wait to get to that start line, I’m super proud of what I’ve already achieved. To anyone wondering if you can do it, whatever it is, you can. And to my students…consistency, practice and being kind to yourself really does go a long way…
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15 days of HYROX photo dump 🤩🥉 Over the last 15 days I have competed in three different races, glasgow pro solo, london EMEA open solo and finally london olympia pro solo! alot of milestones hit as an athlete, I finally got my first ever sub 60 in not only the open but also the pro category! I got my first ever 100 unbroken wallballs in a race and also my first ever podium in the pro category! but these 15 days have not just been about being an athlete I have also had the privilege of being an ambassador of the sport! I got to work with @centrfit as a brand ambassador at the hyrox coaches summit where I had the opportunity to network with so many amazing people in this space and learn from some of the best and also got to work with @centrfit at the london olympia event which was so fun and rewarding! I also had the amazing opportunity to help out with an elite 15 head judge masterclass! I helped demonstrate correct and incorrect movement standards and then took part in an elite 15 role play workshop where I was the athlete and the head judges had to practice dishing out penalty’s on me! what a way to manifest me in the elite 15 😆 I then got to actually watch the same judges I worked with judge the elite 15s live in the regional elite 15 major race! I was geeking out hard the whole day 🤓 what an amazing 15 days, I honeslty love this sport, I live and breath it, I love it as an athlete, I love it as an coach and I love it as a fan and I cant wait to see it continue to grow and I cant wait to continue to be part of it in anyway I can possible!
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Just throwing in a 01:08:32 Pb on a Tuesday 🤷‍♀️ Forever grateful to race with big sis @liv.arnold_ And massive shoutout to @_max_kavanagh_ and @motivatedwithmooi for the support Bring on the next
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Diary of a January Chin (and friends)
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