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🎀 STRONGER TOGETHER. STRONGER IN EVERY WAY. 🎀

Join us for a special MB360 class; Sunday @ 10:30 am @lifetime.middletownredbank in honor of Breast Cancer Awareness Month. 💗

This class is dedicated to the fighters, the survivors, the thrivers, and the loved ones we carry in our hearts. We move for strength, for healing, for hope, and for those who remind us just how powerful we can be. 🩷

✨ Saturday, October 25 | 10:30 AM @lifetime.middletownredbank
✨ With @live.learn.glow @connectionswithlynn and Me! @kase.fitt
✨ Full Body Strength & Mobility

Come move with us, celebrate our strength, and be part of something meaningful. Every body, every story, every kind of strength belongs here. 🎀

Stronger body. Healthier you. Stronger together. 💕

Reserve your spot in the Lifetime app now!

#BreastCancerAwareness #MB360 #LifeTimeRedBank #MoveWithPurpose #StrongerTogether

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Join us @mjs_matawan for “MOVE & BLOOM” this Saturday, October 10th @ 10am. Get tickets via perspirolgoy.com **please bright a mat and hand weights. #perspirology #mjsmatawan #moveandbloom

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Free class this Wednesday with @hanawaycroddick! *SPOTS LIMITED* Book NOW with the link in my bio!

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Ever wonder WHY we do what we do?
Bounce, Dance, and Sculpt aren’t just workouts — they’re built on mechanics: reduced-impact loading, lymphatic flow, muscle recruitment, and CNS engagement. Science first, sweat second. 💛
Swipe to see the why behind every class →
📍 Sea Bright & Middletown
#Perspirology #TrampolineFitness #TheWhyBehindTheWorkout

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Our first MINI CAMP is happening the Week of August 24th! Register for the whole week to take part in new daily themes, games, crafts. Perfect mini camp experience before school starts. Register via Perspirology.com OR via link in our stories. #perspirology #minicamp

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I’d say it was a good day! MB & Mimosas, thank you to everyone who came out and joined us! #lifetime

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Join us for some fun in the sun! MB360 poolside and mimosas, what could be better?! See you there @lifetime.middletownredbank

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CALLING ALL LIL’ BOUNCERS! 📢 We’re back & better than ever!

Weekdays starting 6/23
Weekends/Saturdays starting 7/11

We can’t wait to bounce with you! 🐸

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Growth happens OUTSIDE of your comfort zone! #perpsirology #middletownnj #trampolinefitness

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☀️ Sun’s out…. merch’s out! ☀️ Snag the comfiest Summer Sweat Tees around. #merchdrop #perspirology

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♦️The Lowdown♦️Our kids are living in the most connected era in history — and somehow, they’re also the least physically active.

The US Physical Activity Alliance gave American kids a D- in 2024 — with only 20–28% of children ages 6–17 meeting the recommended 60 minutes of daily movement. Meanwhile, kids ages 8–18 average 7.5 hours of screen time per day for entertainment alone. And approximately 1 in 5 US children now have obesity, according to the CDC.

And yes — AI and algorithm-driven apps are part of the problem. They’re designed to keep little eyes glued to screens, not to support growing bodies and brains.
But here’s what we know: movement is medicine. It builds stronger bones, sharper minds, better mental health, and kids who are more confident in their own skin.

That’s why we built Perspirology — and why we created Lil Bouncers. 🎉

Whether you’re local to Sea Bright or Middletown NJ, or anywhere in the country — your kids can move with us. Free trampoline workouts are on our Lil Bouncers YouTube channel right now. All you need is a mini trampoline and a little floor space. No gym. Just joy.

👇 Drop a 🏀 below if you’re ready to get your little ones MOVING.

🔗 Link in bio for classes + YouTube

#KidsFitness #LilBouncers #Perspirology #ChildhoodObesity #KidsHealth

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