Instagram story viewer> @livessentials__> Tagged
๐‘ณ๐‘ฐ๐‘ฝ ๐‘ฌ๐‘บ๐‘บ๐‘ฌ๐‘ต๐‘ป๐‘ฐ๐‘จ๐‘ณ๐‘บ ๐‘ฑ๐‘ผ๐‘ฐ๐‘ช๐‘ฌ ๐‘ช๐‘ถ๐‘ด๐‘ท๐‘จ๐‘ต๐’€(@livessentials__)'s profile avatar HD Profile

๐‘ณ๐‘ฐ๐‘ฝ ๐‘ฌ๐‘บ๐‘บ๐‘ฌ๐‘ต๐‘ป๐‘ฐ๐‘จ๐‘ณ๐‘บ ๐‘ฑ๐‘ผ๐‘ฐ๐‘ช๐‘ฌ ๐‘ช๐‘ถ๐‘ด๐‘ท๐‘จ๐‘ต๐’€

@livessentials__

1K
followers
520
following
๐’ฒ๐ป๐ธ๐‘…๐ธ ๐ป๐ธ๐’œ๐ฟ๐’ฏ๐ป ๐‘€๐’œ๐’ฏ๐’ฏ๐ธ๐‘…๐’ฎ โ˜€๏ธ
-
๐™๐™๐™€๐™Ž๐™ƒ ๐™…๐™๐™„๐˜พ๐™€๐™Ž โ€ข ๐™Ž๐™ˆ๐™Š๐™Š๐™๐™ƒ๐™„๐™€๐™Ž โ€ข ๐˜ผร‡๐˜ผร ๐˜ฝ๐™Š๐™’๐™‡๐™Ž
- ๐˜ฐ๐˜ณ๐˜จ๐˜ข๐˜ฏ๐˜ช๐˜ค ๐˜ค๐˜ฐ๐˜ญ๐˜ฅ ๐˜ฑ๐˜ณ๐˜ฆ๐˜ด๐˜ด๐˜ฆ๐˜ฅ ๐˜ซ๐˜ถ๐˜ช๐˜ค๐˜ฆ๐˜ด
- ๐˜ฐ๐˜ณ๐˜จ๐˜ข๐˜ฏ๐˜ช๐˜ค ๐˜ธ๐˜ฆ๐˜ญ๐˜ญ๐˜ฏ๐˜ฆ๐˜ด๐˜ด ๐˜ด๐˜ฉ๐˜ฐ๐˜ต๐˜ด ๐˜ข๐˜ฏ๐˜ฅ ๐˜ต๐˜ฐ๐˜ฏ๐˜ช๐˜ค๐˜ด
- ๐˜ฉ๐˜ฆ๐˜ณ๐˜ฃ๐˜ข๐˜ญ ๐˜ด๐˜ถ๐˜ฑ๐˜ฑ๐˜ญ๐˜ฆ๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต๐˜ด
POSTS STORIES REELS TAGGED
when I reconnect with nature itโ€™s always magical ๐Ÿงšโ€โ™€๏ธ I was given a reminder that Iโ€™d like to share: when in our adolescent years, weโ€™re taught all four seasons in kindergarten (winter, spring, summer and fall) and the weathers associated with it. We acquire that knowledge and solely apply it to the climate of each season. However, spiritually, naturally and daily we are experiencing different seasons in our lives that require the same energy we put into โ€œhot girl summersโ€ or โ€œcuffing season wintersโ€. Nevertheless, tend to each season youโ€™re in gracefully and intentionally because God literally watches how we treat each one; which in turn determines the outcome of our next steps. We are given the tools to weather any storm or new beginning. Be intentional in all seasons. ๐Ÿค๐Ÿฝ with love, LIV ๐Ÿซถ๐Ÿฝ . . . . . #explorepage #exploremore #intentions #positivity #positivevibes #connection #season #affirmations #reelsvideo #reelitfeelit #reels #viralreels #purpose #trustgod #trusttheprocess #trust #faith #betterlife #livessentials #positivethinking #manifestation #journaling #selflove #selfcare #beyourself #loveyourself #abundance #wealth #lawofattraction #speaklife
13
Download
quick lifestyle collage ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ post to delete. the process >>> the results. the lifestyle resides in the process not the results. the results are sweet though ๐Ÿฅฐ celebrate all wins. Still have a lot of work to do but s/o to my trainer, we working! random thought: itโ€™s hard looking โ€œuglyโ€ ๐Ÿ˜‚ like why does working out look like that? But anyways, ladies stop getting into those relationships and losing yourself. Now go unbig that back. with love, LIV ๐Ÿ˜˜ . . . . #healthylifestyle #fitnessmotivation #cleaneating #healthyfood #healthyeating #healthyliving #healyourself #healthychoices #fitnesslife #fitnessjourney #livessentials #explore #explorepage #healthiswealth
13
Download
Oi. You. This life is meant to be lived IN ABUNDANCE. Iโ€™m so glad I ditched diets, restriction, strict calories counting and tracking for the life I live now. More energy. More strength. More damn food - please and thank you ๐Ÿ™๐Ÿผ If youโ€™re wanting to transform your body sustainable and love your food and workouts (eating more while losing fat and building muscle) Iโ€™m showing ya how in my upcoming free training. Click the link in my bio to get access! โ™ฅ๏ธ โ€ข โ€ข โ€ข โ€ข โ€ข #veganreels #plantbasedreels #coach #tips #tipsreels #reels #reel #reelsinstagram #reelsvideo #reelsouthafrica #reelsofinstagram #fyp #foryourpage #instafeeds #videooftheday #videos #reelinstagram #videosinstagram #bestreels #foryou #foodie #pov #povreels #inforeels #funnyreels #funnyreelsvideo
9
Download
the infamous โ€œvallops โ€ aka vegan scallops that are king trumpet oyster mushroom stems that I paired with some penne pasta and roma tomato sauce with a baby spinach and kale salad ๐Ÿฅ—๐Ÿ˜‹ - SWIPE LEFT ๐Ÿ˜๐Ÿ˜
21
Download
I love a tasty smoothie bowl ๐Ÿ˜‹ here is a frozen strawberry & banana smoothie topped with pumpkin seed & flax seed granola, fresh baby burro bananas & walnuts ๐ŸŒฑ โ€ข โ€ข did you know that walnuts are great source of omega-3 which is awesome for the brain? ๐Ÿง 
5
Download
โ€œwhen life hands you dirt plant seeds!โ€ โ€ข We planted these watermelon seeds which some doubted that it will even grow (I was the optimistic one) and said letโ€™s just do it! NOW LOOK ๐Ÿ˜ we got some Sugar Baby Watermelons coming in! I hope we get to enjoy them before the summer ends ๐Ÿ˜‹ (seeds planted last week in a March). โ€ข motivation: planting seeds is an example of wanting your dreams to manifest in your life . . it will not happen overnight but with proper care and development they can only grow. we must do the necessary things like nurturing them in order to reap the fruits of our labor ๐ŸŒฑ
4
Download
fresh fruits to start the day is always better than the heavy typical breakfast majority of the world consumes - green apples, apricot, mangos, yellow kiwi & baby burro bananas โšก๏ธ
20
Download
last-nightโ€™s dinner: spelt ribbons covered with creamy coconut baby bella mushroom orange bell pepper stew with a drizzle of agave ๐Ÿ˜‹ โ€ข โ€ข how do you like your pasta sauce? with a hint of sweetness or zesty? ๐Ÿค” #spelt #plantbased #alkaline #dinner #healthyfood
3
Download
breakfast smoothie bowl: today I tried papaya for the first time ๐Ÿ˜ฌ it was awesome! โ€ข โ€ข the base: papaya, frozen peaches, pineapple, mangos & a splash of homemade hemp milk. topped with frozen blueberries, sun gold kiwis, raspberries, granola & hemp seeds ๐Ÿ˜‹ #smoothie #smoothiebowl #tasty
8
Download
health tips: the lemon ๐Ÿ‹ is a species found in the flowering plant family Rutaceae, native to South Asia, primarily North eastern India. โ€ข lemons are packed with nutrients that are involved with the repairing of tissues and enzymatic production of certain neurotransmitters ๐ŸŒฑ their benefits are immense! So I encourage having a glass of lemon water daily for a boost of all around health benefits! โ€ข โ€ข โ€ข ๐Ÿ‹ helps prevent kidney stones ๐Ÿ‹ freshens breath ๐Ÿ‹ improves skin quality ๐Ÿ‹ cleans out the gut . . . . . . #lemon #lemonwaterbenefits #lemons #detox #detoxcleanse #cleanse #naturalcleanser #healthbenefits #healthtips #nutritioncoach #healthcoach #naturalhealth #fresh #benefit #gardening #ecofriendly #nature #saturday #superfood #alkalinefood #saveourenvironment #garden #love #cleaneating #clean #prettylittleinspo #blogger #style #alkaline #veganism
2
Download
smoothie bowl: most important meal of the day (late breakfast) but get into this deliciousness ๐Ÿ˜‹ base - spinach kale mango dragon fruit & pear. topped with mango slices pomegranates granola & hempseed ๐ŸŒฑ #tasty #smoothie
10
Download
snack: did somebody say Sun Gold kiwiโ€™s are back in season? ๐Ÿ˜‹ my two favorite fruits in a bowl! mango chunks & kiwi bites. I feel electrified after this ๐Ÿ˜…
4
Download
back to up